Benjamin Frankel -
Ironman 70.3 WC South Africa 2018
Quick facts
849/810/123All/Gender/AG
M40-44Age group
1351Bib number
United KingdomNationality
34:17 | 2:29:39 | 1:34:52 | 4:46:06 |
Compare Benjamin Frankel with other athletes!
1351 Frankel
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | +01:07 (236.) ● | +01:04 (1503.) ● | -00:24 (1927.) ● |
Transition | 00:38:19 | 00:04:02 | - | -00:03 (213.) ● | -00:06 (1345.) ● | -00:24 (1705.) ● | |
Bike | 15.7 km | 01:04:03 | 00:25:44 | 36.61 km/h | -02:45 (23.) ● | -03:27 (181.) ● | -06:33 (181.) ● |
Bike | 28.4 km | 01:22:50 | 00:18:47 | 40.57 km/h | -01:30 (27.) ● | -02:01 (222.) ● | -04:41 (222.) ● |
Bike | 37.9 km | 01:42:14 | 00:19:24 | 29.38 km/h | -01:32 (56.) ● | -01:46 (539.) ● | -02:42 (623.) ● |
Bike | 47.4 km | 01:58:32 | 00:16:18 | 34.97 km/h | -01:15 (67.) ● | -00:51 (832.) ● | -02:35 (852.) ● |
Bike | 60.7 km | 02:21:48 | 00:23:16 | 34.3 km/h | -01:00 (122.) ● | -01:04 (932.) ● | -01:27 (1186.) ● |
Bike | 70.3 km | 02:36:41 | 00:14:53 | 38.7 km/h | -01:04 (34.) ● | -01:09 (503.) ● | -01:59 (524.) ● |
Bike | 90 km | 03:07:58 | 00:31:17 | 37.78 km/h | -02:09 (61.) ● | -02:19 (520.) ● | -02:12 (865.) ● |
Bike | 90 km | 03:07:58 | 02:29:39 | 36.08 km/h | -11:15 (47.) ● | -12:37 (446.) ● | -22:09 (459.) ● |
Transition | 03:11:14 | 00:03:16 | - | -00:50 (145.) ● | -00:30 (1022.) ● | -00:39 (1432.) ● | |
Run | 2.4 km | 03:22:34 | 00:11:20 | 04:43 min/km | -00:09 (195.) ● | -00:22 (1188.) ● | -00:57 (1332.) ● |
Run | 5.2 km | 03:34:11 | 00:11:37 | 04:08 min/km | -00:06 (199.) ● | -00:16 (1233.) ● | -00:57 (1389.) ● |
Run | 7.7 km | 03:44:58 | 00:10:47 | 04:18 min/km | -00:55 (98.) ● | -01:11 (642.) ● | -02:01 (675.) ● |
Run | 10 km | 03:56:36 | 00:11:38 | 05:03 min/km | +00:26 (251.) ● | +00:15 (1544.) ● | -00:21 (1849.) ● |
Run | 12.8 km | 04:08:45 | 00:12:09 | 04:20 min/km | -00:27 (166.) ● | -00:45 (1006.) ● | -01:36 (1097.) ● |
Run | 15.6 km | 04:20:28 | 00:11:43 | 04:11 min/km | -00:35 (151.) ● | -00:53 (931.) ● | -01:40 (1006.) ● |
Run | 18.2 km | 04:32:16 | 00:11:48 | 04:32 min/km | -00:32 (165.) ● | -00:53 (954.) ● | -01:47 (1015.) ● |
Run | 20.6 km | 04:43:10 | 00:10:54 | 04:32 min/km | -00:40 (139.) ● | -00:53 (906.) ● | -01:25 (1027.) ● |
Run | 21.1 km | 04:46:06 | 00:02:56 | 05:52 min/km | -00:07 (147.) ● | -00:11 (979.) ● | -00:19 (1112.) ● |
Run | 21.1 km | 04:46:06 | 01:34:52 | 04:29 min/km | -03:05 (170.) ● | -05:09 (1038.) ● | -11:03 (1133.) ● |
Total | 113 km | 04:46:06 | 04:46:06 | 23.7 km/h | -14:06 (123.) ● | -17:18 (810.) ● | -34:39 (849.) ● |