Ingrid Arning -
Ironman 70.3 WC South Africa 2018

Quick facts

3522/1237/75All/Gender/AG

F55-59Age group

138Bib number

ParaguayNationality


42:28	3:23:17	2:28:46	6:51:36

Compare Ingrid Arning with other athletes!

138 Arning

190 Maeda ×

236 Trigg ×

246 Woods ×

147 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+02:17 (65.) ●	+05:13 (1094.) ●	+07:47 (3289.) ●
Transition		00:50:35	00:08:07	-	+02:01 (83.) ●	+03:09 (1274.) ●	+03:41 (3565.) ●
Bike	15.7 km	01:30:36	00:40:01	23.54 km/h	-00:12 (47.) ●	+02:16 (1004.) ●	+07:44 (3310.) ●
Bike	28.4 km	01:59:34	00:28:58	26.31 km/h	-00:38 (38.) ●	+00:48 (873.) ●	+05:30 (3193.) ●
Bike	37.9 km	02:26:33	00:26:59	21.12 km/h	+01:37 (68.) ●	+03:15 (1111.) ●	+04:53 (3360.) ●
Bike	47.4 km	02:50:37	00:24:04	23.68 km/h	+00:21 (57.) ●	+02:06 (1090.) ●	+05:11 (3396.) ●
Bike	60.7 km	03:18:31	00:27:54	28.6 km/h	+00:41 (61.) ●	+02:30 (1105.) ●	+03:11 (3242.) ●
Bike	70.3 km	03:39:12	00:20:41	27.85 km/h	+01:05 (74.) ●	+02:21 (1185.) ●	+03:49 (3465.) ●
Bike	90 km	04:13:52	00:34:40	34.1 km/h	-00:45 (41.) ●	+01:22 (949.) ●	+01:11 (2582.) ●
Bike	90 km	04:13:52	03:23:17	26.56 km/h	+02:09 (57.) ●	+14:38 (1065.) ●	+31:29 (3328.) ●
Transition		04:22:50	00:08:58	-	+03:45 (89.) ●	+04:49 (1308.) ●	+05:03 (3615.) ●
Run	2.4 km	04:39:25	00:16:35	06:54 min/km	+01:55 (75.) ●	+03:15 (1235.) ●	+04:18 (3515.) ●
Run	5.2 km	04:55:59	00:16:34	05:54 min/km	+01:12 (69.) ●	+02:47 (1206.) ●	+04:00 (3460.) ●
Run	7.7 km	05:14:31	00:18:32	07:24 min/km	+02:32 (75.) ●	+04:15 (1253.) ●	+05:44 (3551.) ●
Run	10 km	05:31:40	00:17:09	07:27 min/km	+02:40 (84.) ●	+04:06 (1271.) ●	+05:10 (3556.) ●
Run	12.8 km	05:51:33	00:19:53	07:06 min/km	+02:41 (80.) ●	+04:38 (1254.) ●	+06:08 (3538.) ●
Run	15.6 km	06:11:22	00:19:49	07:04 min/km	+03:13 (86.) ●	+05:01 (1282.) ●	+06:26 (3579.) ●
Run	18.2 km	06:31:22	00:20:00	07:41 min/km	+02:52 (82.) ●	+04:50 (1260.) ●	+06:25 (3549.) ●
Run	20.6 km	06:47:25	00:16:03	06:41 min/km	+01:06 (68.) ●	+02:48 (1203.) ●	+03:44 (3415.) ●
Run	21.1 km	06:51:36	00:04:11	08:22 min/km	+00:18 (67.) ●	+00:41 (1207.) ●	+00:56 (3435.) ●
Run	21.1 km	06:51:36	02:28:46	07:03 min/km	+18:29 (79.) ●	+32:21 (1256.) ●	+42:51 (3539.) ●
Total	113 km	06:51:36	06:51:36	16.47 km/h	+28:41 (75.) ●	+01:00:10 (1237.) ●	+01:30:51 (3522.) ●

Ovr	Gen	Div	Name	#	AG
3492	1208	70	Lorraine Christian	146	F55-59	United States	00:49:50	03:33:48	02:09:57	06:46:54
3499	1215	71	Elisete Rollo	219	F55-59	Brazil	00:43:09	03:26:07	02:27:56	06:47:55
3504	1220	72	Sabina Barrella	141	F55-59	Argentina	00:42:24	03:37:11	02:16:38	06:49:21
3508	1224	73	Mika Maeda	190	F55-59	Japan	00:40:22	03:37:09	02:19:13	06:49:35
3518	1233	74	Nancy Trigg	236	F55-59	Canada	00:38:54	03:28:23	02:31:23	06:51:21
3522	1237	75	Ingrid Arning	138	F55-59	Paraguay	00:42:28	03:23:17	02:28:46	06:51:36
3525	1239	76	Beverly Woods	246	F55-59	Australia	00:35:26	03:53:05	02:13:08	06:51:52
3532	1244	77	Dawn Clarke	147	F55-59	South Africa	00:43:18	03:37:59	02:16:45	06:52:34
3547	1255	78	Caroline VAN Aartijk	237	F55-59	Qatar	00:36:08	03:40:14	02:27:09	06:57:22
3548	1256	79	Carol Weber	243	F55-59	United States	00:39:24	03:34:00	02:32:02	06:57:46