Sota Hara -
Ironman 70.3 WC South Africa 2018
Quick facts
1803/1615/287All/Gender/AG
M40-44Age group
1388Bib number
JapanNationality
33:19 | 2:50:40 | 1:41:01 | 5:13:30 |
Compare Sota Hara with other athletes!
1388 Hara
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1614 Terrill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | +00:09 (207.) ● | +00:06 (1330.) ● | -01:22 (1671.) ● |
Transition | 00:36:39 | 00:03:20 | - | -00:45 (65.) ● | -00:48 (492.) ● | -01:06 (573.) ● | |
Bike | 15.7 km | 01:04:37 | 00:27:58 | 33.68 km/h | -00:31 (170.) ● | -01:13 (911.) ● | -04:19 (912.) ● |
Bike | 28.4 km | 01:24:37 | 00:20:00 | 38.1 km/h | -00:17 (184.) ● | -00:48 (907.) ● | -03:28 (907.) ● |
Bike | 37.9 km | 01:46:00 | 00:21:23 | 26.66 km/h | +00:27 (244.) ● | +00:13 (1432.) ● | -00:43 (1779.) ● |
Bike | 47.4 km | 02:04:20 | 00:18:20 | 31.09 km/h | +00:47 (279.) ● | +01:11 (1872.) ● | -00:33 (1946.) ● |
Bike | 60.7 km | 02:31:34 | 00:27:14 | 29.3 km/h | +02:58 (327.) ● | +02:54 (2066.) ● | +02:31 (3113.) ● |
Bike | 70.3 km | 02:49:05 | 00:17:31 | 32.88 km/h | +01:34 (323.) ● | +01:29 (2016.) ● | +00:39 (2488.) ● |
Bike | 90 km | 03:27:19 | 00:38:14 | 30.92 km/h | +04:48 (332.) ● | +04:38 (2123.) ● | +04:45 (3352.) ● |
Bike | 90 km | 03:27:19 | 02:50:40 | 31.64 km/h | +09:46 (297.) ● | +08:24 (1768.) ● | -01:08 (1950.) ● |
Transition | 03:32:29 | 00:05:10 | - | +01:04 (329.) ● | +01:24 (2082.) ● | +01:15 (3157.) ● | |
Run | 2.4 km | 03:44:26 | 00:11:57 | 04:58 min/km | +00:28 (270.) ● | +00:15 (1579.) ● | -00:20 (1894.) ● |
Run | 5.2 km | 03:56:40 | 00:12:14 | 04:22 min/km | +00:31 (271.) ● | +00:21 (1595.) ● | -00:20 (1893.) ● |
Run | 7.7 km | 04:08:51 | 00:12:11 | 04:52 min/km | +00:29 (258.) ● | +00:13 (1519.) ● | -00:37 (1719.) ● |
Run | 10 km | 04:20:12 | 00:11:21 | 04:56 min/km | +00:09 (219.) ● | -00:02 (1390.) ● | -00:38 (1636.) ● |
Run | 12.8 km | 04:33:09 | 00:12:57 | 04:37 min/km | +00:21 (246.) ● | +00:03 (1452.) ● | -00:48 (1676.) ● |
Run | 15.6 km | 04:45:57 | 00:12:48 | 04:34 min/km | +00:30 (260.) ● | +00:12 (1521.) ● | -00:35 (1772.) ● |
Run | 18.2 km | 04:58:39 | 00:12:42 | 04:53 min/km | +00:22 (238.) ● | +00:01 (1406.) ● | -00:53 (1596.) ● |
Run | 20.6 km | 05:10:20 | 00:11:41 | 04:52 min/km | +00:07 (221.) ● | -00:06 (1375.) ● | -00:38 (1672.) ● |
Run | 21.1 km | 05:13:30 | 00:03:10 | 06:20 min/km | +00:07 (245.) ● | +00:03 (1460.) ● | -00:05 (1825.) ● |
Run | 21.1 km | 05:13:30 | 01:41:01 | 04:47 min/km | +03:04 (254.) ● | +01:00 (1478.) ● | -04:54 (1727.) ● |
Total | 113 km | 05:13:30 | 05:13:30 | 21.63 km/h | +13:18 (287.) ● | +10:06 (1615.) ● | -07:15 (1803.) ● |