Safak Koc -
Ironman 70.3 WC South Africa 2018

Quick facts

1669/1517/274All/Gender/AG

M40-44Age group

1432Bib number

TurkeyNationality


34:33	2:42:18	1:45:28	5:09:44

Compare Safak Koc with other athletes!

1432 Koc

1597 Smith ×

1535 Pietsch ×

1491 Mitsumasa ×

1314 Deragon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	+01:23 (243.) ●	+01:20 (1556.) ●	-00:08 (2003.) ●
Transition		00:38:36	00:04:03	-	-00:02 (219.) ●	-00:05 (1371.) ●	-00:23 (1744.) ●
Bike	15.7 km	01:06:58	00:28:22	33.21 km/h	-00:07 (201.) ●	-00:49 (1065.) ●	-03:55 (1067.) ●
Bike	28.4 km	01:27:09	00:20:11	37.75 km/h	-00:06 (202.) ●	-00:37 (1016.) ●	-03:17 (1016.) ●
Bike	37.9 km	01:48:14	00:21:05	27.04 km/h	+00:09 (230.) ●	-00:05 (1327.) ●	-01:01 (1637.) ●
Bike	47.4 km	02:05:35	00:17:21	32.85 km/h	-00:12 (213.) ●	+00:12 (1495.) ●	-01:32 (1534.) ●
Bike	60.7 km	02:31:46	00:26:11	30.48 km/h	+01:55 (310.) ●	+01:51 (1902.) ●	+01:28 (2798.) ●
Bike	70.3 km	02:47:58	00:16:12	35.56 km/h	+00:15 (243.) ●	+00:10 (1506.) ●	-00:40 (1629.) ●
Bike	90 km	03:20:54	00:32:56	35.89 km/h	-00:30 (176.) ●	-00:40 (1137.) ●	-00:33 (1813.) ●
Bike	90 km	03:20:54	02:42:18	33.27 km/h	+01:24 (226.) ●	+00:02 (1353.) ●	-09:30 (1418.) ●
Transition		03:24:16	00:03:22	-	-00:44 (173.) ●	-00:24 (1165.) ●	-00:33 (1635.) ●
Run	2.4 km	03:36:01	00:11:45	04:53 min/km	+00:16 (243.) ●	+00:03 (1455.) ●	-00:32 (1714.) ●
Run	5.2 km	03:48:23	00:12:22	04:25 min/km	+00:39 (281.) ●	+00:29 (1671.) ●	-00:12 (2008.) ●
Run	7.7 km	04:00:04	00:11:41	04:40 min/km	-00:01 (211.) ●	-00:17 (1243.) ●	-01:07 (1357.) ●
Run	10 km	04:12:36	00:12:32	05:26 min/km	+01:20 (307.) ●	+01:09 (1856.) ●	+00:33 (2442.) ●
Run	12.8 km	04:26:10	00:13:34	04:50 min/km	+00:58 (293.) ●	+00:40 (1700.) ●	-00:11 (2042.) ●
Run	15.6 km	04:39:44	00:13:34	04:50 min/km	+01:16 (298.) ●	+00:58 (1775.) ●	+00:11 (2199.) ●
Run	18.2 km	04:53:26	00:13:42	05:16 min/km	+01:22 (300.) ●	+01:01 (1773.) ●	+00:07 (2167.) ●
Run	20.6 km	05:06:19	00:12:53	05:22 min/km	+01:19 (298.) ●	+01:06 (1801.) ●	+00:34 (2431.) ●
Run	21.1 km	05:09:44	00:03:25	06:50 min/km	+00:22 (307.) ●	+00:18 (1842.) ●	+00:10 (2511.) ●
Run	21.1 km	05:09:44	01:45:28	04:59 min/km	+07:31 (290.) ●	+05:27 (1703.) ●	-00:27 (2066.) ●
Total	113 km	05:09:44	05:09:44	21.89 km/h	+09:32 (274.) ●	+06:20 (1517.) ●	-11:01 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1649	1502	269	Darrin Hofmeyr	1397	M40-44	South Africa	00:27:24	02:41:52	01:53:07	05:09:11
1651	1504	270	Stavros Panagopoulos	1524	M40-44	Greece	00:35:24	02:49:27	01:37:04	05:09:12
1656	1507	271	Zoilie Mhlahlo	1486	M40-44	South Africa	00:42:53	02:55:56	01:22:24	05:09:23
1658	1509	272	Tom Smith	1597	M40-44	United Kingdom	00:32:53	02:45:48	01:42:09	05:09:24
1667	1515	273	Christian Pietsch	1535	M40-44	Germany	00:38:46	02:37:14	01:47:09	05:09:43
1669	1517	274	Safak Koc	1432	M40-44	Turkey	00:34:33	02:42:18	01:45:28	05:09:44
1680	1525	275	Yamashina Mitsumasa	1491	M40-44	Japan	00:33:12	02:40:16	01:47:59	05:09:56
1696	1536	276	Benoit Deragon	1314	M40-44	Canada	00:36:51	02:46:28	01:38:58	05:10:44
1707	1545	277	Christopher Bennett	1242	M40-44	United States	00:37:26	02:46:27	01:36:39	05:11:08
1733	1562	278	Vuaillat Franck	1350	M40-44	France	00:36:33	02:49:51	01:37:14	05:11:44