Grant Lapping -
Ironman 70.3 WC South Africa 2018

Quick facts

577/549/61All/Gender/AG

M40-44Age group

1443Bib number

South AfricaNationality


31:53	2:31:10	1:28:21	4:39:00

Compare Grant Lapping with other athletes!

1443 Lapping

1233 Bartlog ×

1291 Cosoli ×

1574 Sanchez Sierra ×

1223 Ashworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-01:17 (145.) ●	-01:20 (1031.) ●	-02:48 (1268.) ●
Transition		00:35:33	00:03:40	-	-00:25 (143.) ●	-00:28 (923.) ●	-00:46 (1105.) ●
Bike	15.7 km	01:02:25	00:26:52	35.06 km/h	-01:37 (82.) ●	-02:19 (486.) ●	-05:25 (486.) ●
Bike	28.4 km	01:21:54	00:19:29	39.11 km/h	-00:48 (114.) ●	-01:19 (573.) ●	-03:59 (573.) ●
Bike	37.9 km	01:41:38	00:19:44	28.89 km/h	-01:12 (87.) ●	-01:26 (701.) ●	-02:22 (818.) ●
Bike	47.4 km	01:57:46	00:16:08	35.33 km/h	-01:25 (52.) ●	-01:01 (739.) ●	-02:45 (757.) ●
Bike	60.7 km	02:20:19	00:22:33	35.39 km/h	-01:43 (63.) ●	-01:47 (588.) ●	-02:10 (731.) ●
Bike	70.3 km	02:35:21	00:15:02	38.31 km/h	-00:55 (61.) ●	-01:00 (622.) ●	-01:50 (647.) ●
Bike	90 km	03:06:43	00:31:22	37.68 km/h	-02:04 (68.) ●	-02:14 (549.) ●	-02:07 (908.) ●
Bike	90 km	03:06:43	02:31:10	35.72 km/h	-09:44 (69.) ●	-11:06 (548.) ●	-20:38 (567.) ●
Transition		03:10:39	00:03:56	-	-00:10 (249.) ●	+00:10 (1624.) ●	+00:01 (2344.) ●
Run	2.4 km	03:21:10	00:10:31	04:22 min/km	-00:58 (69.) ●	-01:11 (556.) ●	-01:46 (599.) ●
Run	5.2 km	03:31:48	00:10:38	03:47 min/km	-01:05 (72.) ●	-01:15 (557.) ●	-01:56 (601.) ●
Run	7.7 km	03:42:33	00:10:45	04:18 min/km	-00:57 (90.) ●	-01:13 (610.) ●	-02:03 (643.) ●
Run	10 km	03:52:29	00:09:56	04:19 min/km	-01:16 (50.) ●	-01:27 (463.) ●	-02:03 (502.) ●
Run	12.8 km	04:03:41	00:11:12	03:59 min/km	-01:24 (51.) ●	-01:42 (443.) ●	-02:33 (473.) ●
Run	15.6 km	04:14:41	00:11:00	03:55 min/km	-01:18 (64.) ●	-01:36 (498.) ●	-02:23 (536.) ●
Run	18.2 km	04:25:51	00:11:10	04:17 min/km	-01:10 (80.) ●	-01:31 (578.) ●	-02:25 (609.) ●
Run	20.6 km	04:36:11	00:10:20	04:18 min/km	-01:14 (75.) ●	-01:27 (574.) ●	-01:59 (626.) ●
Run	21.1 km	04:39:00	00:02:49	05:38 min/km	-00:14 (102.) ●	-00:18 (684.) ●	-00:26 (749.) ●
Run	21.1 km	04:39:00	01:28:21	04:11 min/km	-09:36 (61.) ●	-11:40 (515.) ●	-17:34 (549.) ●
Total	113 km	04:39:00	04:39:00	24.3 km/h	-21:12 (61.) ●	-24:24 (549.) ●	-41:45 (577.) ●

Ovr	Gen	Div	Name	#	AG
556	528	56	Dap Louw	1464	M40-44	South Africa	00:31:36	02:29:51	01:31:10	04:38:21
561	533	57	Tim Sascha Weiskat	1641	M40-44	Germany	00:28:12	02:31:33	01:32:53	04:38:29
571	543	58	Alexandre Bastin	1236	M40-44	France	00:29:42	02:35:49	01:25:57	04:38:50
573	545	59	Nikos Bartlog	1233	M40-44	Germany	00:28:06	02:32:42	01:31:34	04:38:50
575	547	60	Carlos Cosoli	1291	M40-44	Argentina	00:30:11	02:33:00	01:29:27	04:38:54
577	549	61	Grant Lapping	1443	M40-44	South Africa	00:31:53	02:31:10	01:28:21	04:39:00
584	555	62	Jose Sanchez Sierra	1574	M40-44	Spain	00:28:41	02:34:49	01:30:01	04:39:19
588	559	63	Justin Ashworth	1223	M40-44	South Africa	00:27:11	02:38:57	01:26:25	04:39:23
596	567	64	Poul Vestergaard	1628	M40-44	Denmark	00:33:20	02:28:41	01:30:00	04:39:36
608	578	65	Leonardo Bobadilla Chavez	1252	M40-44	Chile	00:30:29	02:30:32	01:31:55	04:39:51