Winston Poh Seng Liew -
Ironman 70.3 WC South Africa 2018

Quick facts

2468/1989/334All/Gender/AG

M40-44Age group

1456Bib number

SingaporeNationality


41:31	2:51:40	1:50:46	5:35:13

Compare Winston Poh Seng Liew with other athletes!

1456 Liew

1478 Mayer ×

1541 Pomierny ×

1421 Kamyshnyy ×

1409 James Morrissey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	+08:21 (336.) ●	+08:18 (2159.) ●	+06:50 (3193.) ●
Transition		00:47:38	00:06:07	-	+02:02 (335.) ●	+01:59 (2189.) ●	+01:41 (3282.) ●
Bike	15.7 km	01:18:21	00:30:43	30.67 km/h	+02:14 (311.) ●	+01:32 (1760.) ●	-01:34 (1782.) ●
Bike	28.4 km	01:40:17	00:21:56	34.74 km/h	+01:39 (312.) ●	+01:08 (1806.) ●	-01:32 (1819.) ●
Bike	37.9 km	02:03:26	00:23:09	24.62 km/h	+02:13 (313.) ●	+01:59 (1926.) ●	+01:03 (2570.) ●
Bike	47.4 km	02:21:36	00:18:10	31.38 km/h	+00:37 (268.) ●	+01:01 (1820.) ●	-00:43 (1888.) ●
Bike	60.7 km	02:47:13	00:25:37	31.15 km/h	+01:21 (290.) ●	+01:17 (1787.) ●	+00:54 (2568.) ●
Bike	70.3 km	03:03:50	00:16:37	34.66 km/h	+00:40 (283.) ●	+00:35 (1694.) ●	-00:15 (1892.) ●
Bike	90 km	03:39:18	00:35:28	33.33 km/h	+02:02 (286.) ●	+01:52 (1796.) ●	+01:59 (2845.) ●
Bike	90 km	03:39:18	02:51:40	31.46 km/h	+10:46 (300.) ●	+09:24 (1808.) ●	-00:08 (2010.) ●
Transition		03:44:27	00:05:09	-	+01:03 (326.) ●	+01:23 (2078.) ●	+01:14 (3150.) ●
Run	2.4 km	03:57:23	00:12:56	05:23 min/km	+01:27 (318.) ●	+01:14 (1936.) ●	+00:39 (2548.) ●
Run	5.2 km	04:10:47	00:13:24	04:47 min/km	+01:41 (318.) ●	+01:31 (1965.) ●	+00:50 (2579.) ●
Run	7.7 km	04:24:06	00:13:19	05:19 min/km	+01:37 (313.) ●	+01:21 (1919.) ●	+00:31 (2403.) ●
Run	10 km	04:36:31	00:12:25	05:23 min/km	+01:13 (297.) ●	+01:02 (1820.) ●	+00:26 (2373.) ●
Run	12.8 km	04:50:40	00:14:09	05:03 min/km	+01:33 (304.) ●	+01:15 (1835.) ●	+00:24 (2316.) ●
Run	15.6 km	05:04:36	00:13:56	04:58 min/km	+01:38 (304.) ●	+01:20 (1854.) ●	+00:33 (2376.) ●
Run	18.2 km	05:18:36	00:14:00	05:23 min/km	+01:40 (306.) ●	+01:19 (1855.) ●	+00:25 (2319.) ●
Run	20.6 km	05:31:40	00:13:04	05:26 min/km	+01:30 (302.) ●	+01:17 (1850.) ●	+00:45 (2535.) ●
Run	21.1 km	05:35:13	00:03:33	07:06 min/km	+00:30 (318.) ●	+00:26 (1947.) ●	+00:18 (2760.) ●
Run	21.1 km	05:35:13	01:50:46	05:14 min/km	+12:49 (309.) ●	+10:45 (1883.) ●	+04:51 (2432.) ●
Total	113 km	05:35:13	05:35:13	20.23 km/h	+35:01 (334.) ●	+31:49 (1989.) ●	+14:28 (2468.) ●

Ovr	Gen	Div	Name	#	AG
2401	1961	329	Alexandro Ramirez	1552	M40-44	Mexico	00:34:11	03:02:02	01:48:16	05:32:36
2408	1965	330	Christopher Deptula	1313	M40-44	United States	00:42:55	03:00:39	01:39:04	05:32:56
2430	1973	331	Juan Patino	1529	M40-44	United States	00:40:53	02:47:16	01:59:03	05:33:56
2447	1979	332	Lars Mayer	1478	M40-44	Germany	00:30:04	02:57:18	01:55:46	05:34:39
2467	1988	333	Tomasz Pomierny	1541	M40-44	Poland	00:30:17	03:03:14	01:51:48	05:35:10
2468	1989	334	Winston Poh Seng Liew	1456	M40-44	Singapore	00:41:31	02:51:40	01:50:46	05:35:13
2492	1998	335	Konstantin Kamyshnyy	1421	M40-44	Russian Federation	00:34:31	02:59:49	01:52:44	05:36:17
2535	2014	336	Francis James Morrissey	1409	M40-44	Ireland	00:38:50	03:03:54	01:46:50	05:37:38
2548	2018	337	Fabio Spucches	1599	M40-44	Italy	00:31:58	02:56:34	01:58:39	05:38:00
2560	2021	338	Clay Hey	1396	M40-44	Australia	00:35:35	02:52:11	02:02:43	05:38:12