Grant Lindeque -
Ironman 70.3 WC South Africa 2018

Quick facts

938/894/142All/Gender/AG

M40-44Age group

1457Bib number

South AfricaNationality


30:33	2:34:18	1:37:26	4:48:31

Compare Grant Lindeque with other athletes!

1457 Lindeque

1543 Pospisil ×

1363 Gatangi ×

1527 Parisi ×

1322 El-Ansary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-02:37 (98.) ●	-02:40 (734.) ●	-04:08 (872.) ●
Transition		00:33:45	00:03:12	-	-00:53 (38.) ●	-00:56 (346.) ●	-01:14 (398.) ●
Bike	15.7 km	01:01:17	00:27:32	34.21 km/h	-00:57 (130.) ●	-01:39 (741.) ●	-04:45 (742.) ●
Bike	28.4 km	01:20:46	00:19:29	39.11 km/h	-00:48 (115.) ●	-01:19 (574.) ●	-03:59 (574.) ●
Bike	37.9 km	01:40:45	00:19:59	28.52 km/h	-00:57 (111.) ●	-01:11 (815.) ●	-02:07 (962.) ●
Bike	47.4 km	01:57:05	00:16:20	34.9 km/h	-01:13 (74.) ●	-00:49 (861.) ●	-02:33 (883.) ●
Bike	60.7 km	02:20:18	00:23:13	34.37 km/h	-01:03 (115.) ●	-01:07 (907.) ●	-01:30 (1152.) ●
Bike	70.3 km	02:35:46	00:15:28	37.24 km/h	-00:29 (137.) ●	-00:34 (982.) ●	-01:24 (1028.) ●
Bike	90 km	03:08:03	00:32:17	36.61 km/h	-01:09 (138.) ●	-01:19 (914.) ●	-01:12 (1467.) ●
Bike	90 km	03:08:03	02:34:18	35 km/h	-06:36 (108.) ●	-07:58 (782.) ●	-17:30 (808.) ●
Transition		03:11:05	00:03:02	-	-01:04 (97.) ●	-00:44 (767.) ●	-00:53 (1042.) ●
Run	2.4 km	03:22:19	00:11:14	04:40 min/km	-00:15 (179.) ●	-00:28 (1110.) ●	-01:03 (1237.) ●
Run	5.2 km	03:33:49	00:11:30	04:06 min/km	-00:13 (185.) ●	-00:23 (1160.) ●	-01:04 (1292.) ●
Run	7.7 km	03:45:33	00:11:44	04:41 min/km	+00:02 (217.) ●	-00:14 (1268.) ●	-01:04 (1389.) ●
Run	10 km	03:56:30	00:10:57	04:45 min/km	-00:15 (175.) ●	-00:26 (1150.) ●	-01:02 (1306.) ●
Run	12.8 km	04:09:05	00:12:35	04:29 min/km	-00:01 (218.) ●	-00:19 (1264.) ●	-01:10 (1416.) ●
Run	15.6 km	04:21:20	00:12:15	04:22 min/km	-00:03 (211.) ●	-00:21 (1256.) ●	-01:08 (1417.) ●
Run	18.2 km	04:34:07	00:12:47	04:55 min/km	+00:27 (246.) ●	+00:06 (1454.) ●	-00:48 (1661.) ●
Run	20.6 km	04:45:33	00:11:26	04:45 min/km	-00:08 (199.) ●	-00:21 (1245.) ●	-00:53 (1483.) ●
Run	21.1 km	04:48:31	00:02:58	05:56 min/km	-00:05 (162.) ●	-00:09 (1055.) ●	-00:17 (1213.) ●
Run	21.1 km	04:48:31	01:37:26	04:37 min/km	-00:31 (208.) ●	-02:35 (1244.) ●	-08:29 (1399.) ●
Total	113 km	04:48:31	04:48:31	23.5 km/h	-11:41 (142.) ●	-14:53 (894.) ●	-32:14 (938.) ●

Ovr	Gen	Div	Name	#	AG
907	865	137	Terrance Britt	1269	M40-44	Australia	00:30:07	02:33:06	01:37:16	04:47:44
911	869	138	Arthur Ocheretny	1514	M40-44	Russian Federation	00:35:11	02:38:54	01:26:44	04:47:51
920	878	139	Victor Rodrigo Nilo Poyanco	1507	M40-44	Chile	00:26:49	02:44:13	01:29:45	04:48:06
921	879	140	Jiri Pospisil	1543	M40-44	Czech Republic	00:32:54	02:36:22	01:32:41	04:48:06
936	892	141	Peter Gatangi	1363	M40-44	Kenya	00:32:14	02:36:11	01:33:20	04:48:27
938	894	142	Grant Lindeque	1457	M40-44	South Africa	00:30:33	02:34:18	01:37:26	04:48:31
944	900	143	Kenneth Parisi	1527	M40-44	United States	00:30:41	02:46:36	01:24:48	04:48:42
962	916	144	Haytham El-Ansary	1322	M40-44	Australia	00:36:17	02:40:03	01:24:16	04:49:12
965	918	145	Iain Mc Gregor	1479	M40-44	South Africa	00:29:31	02:30:59	01:40:23	04:49:20
966	919	146	Jacek Krystian Marciniak	1469	M40-44	Poland	00:29:29	02:36:30	01:36:13	04:49:20