Gareth Llewelyn-Williams -
Ironman 70.3 WC South Africa 2018

Quick facts

1766/1588/282All/Gender/AG

M40-44Age group

1460Bib number

South AfricaNationality


30:34	2:53:29	1:40:40	5:12:29

Compare Gareth Llewelyn-Williams with other athletes!

1460 Llewelyn-Williams

1401 Iantorno ×

1305 Debray ×

1238 Battal ×

1354 Fujitani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-02:36 (101.) ●	-02:39 (747.) ●	-04:07 (885.) ●
Transition		00:34:33	00:03:59	-	-00:06 (199.) ●	-00:09 (1303.) ●	-00:27 (1634.) ●
Bike	15.7 km	01:05:14	00:30:41	30.7 km/h	+02:12 (310.) ●	+01:30 (1755.) ●	-01:36 (1777.) ●
Bike	28.4 km	01:26:29	00:21:15	35.86 km/h	+00:58 (282.) ●	+00:27 (1562.) ●	-02:13 (1564.) ●
Bike	37.9 km	01:48:47	00:22:18	25.56 km/h	+01:22 (287.) ●	+01:08 (1745.) ●	+00:12 (2244.) ●
Bike	47.4 km	02:08:51	00:20:04	28.41 km/h	+02:31 (330.) ●	+02:55 (2154.) ●	+01:11 (2418.) ●
Bike	60.7 km	02:35:23	00:26:32	30.08 km/h	+02:16 (320.) ●	+02:12 (1975.) ●	+01:49 (2924.) ●
Bike	70.3 km	02:52:13	00:16:50	34.22 km/h	+00:53 (297.) ●	+00:48 (1795.) ●	-00:02 (2047.) ●
Bike	90 km	03:28:02	00:35:49	33 km/h	+02:23 (294.) ●	+02:13 (1862.) ●	+02:20 (2949.) ●
Bike	90 km	03:28:02	02:53:29	31.13 km/h	+12:35 (305.) ●	+11:13 (1871.) ●	+01:41 (2114.) ●
Transition		03:31:49	00:03:47	-	-00:19 (238.) ●	+00:01 (1550.) ●	-00:08 (2223.) ●
Run	2.4 km	03:43:14	00:11:25	04:45 min/km	-00:04 (201.) ●	-00:17 (1244.) ●	-00:52 (1408.) ●
Run	5.2 km	03:54:53	00:11:39	04:09 min/km	-00:04 (206.) ●	-00:14 (1259.) ●	-00:55 (1422.) ●
Run	7.7 km	04:07:07	00:12:14	04:53 min/km	+00:32 (264.) ●	+00:16 (1548.) ●	-00:34 (1765.) ●
Run	10 km	04:18:41	00:11:34	05:01 min/km	+00:22 (248.) ●	+00:11 (1517.) ●	-00:25 (1811.) ●
Run	12.8 km	04:31:46	00:13:05	04:40 min/km	+00:29 (262.) ●	+00:11 (1515.) ●	-00:40 (1764.) ●
Run	15.6 km	04:44:39	00:12:53	04:36 min/km	+00:35 (266.) ●	+00:17 (1559.) ●	-00:30 (1829.) ●
Run	18.2 km	04:57:36	00:12:57	04:58 min/km	+00:37 (260.) ●	+00:16 (1531.) ●	-00:38 (1764.) ●
Run	20.6 km	05:09:23	00:11:47	04:54 min/km	+00:13 (227.) ●	±00:00 (1421.) ●	-00:32 (1744.) ●
Run	21.1 km	05:12:29	00:03:06	06:12 min/km	+00:03 (222.) ●	-00:01 (1361.) ●	-00:09 (1654.) ●
Run	21.1 km	05:12:29	01:40:40	04:46 min/km	+02:43 (250.) ●	+00:39 (1460.) ●	-05:15 (1694.) ●
Total	113 km	05:12:29	05:12:29	21.7 km/h	+12:17 (282.) ●	+09:05 (1588.) ●	-08:16 (1766.) ●

Ovr	Gen	Div	Name	#	AG
1707	1545	277	Christopher Bennett	1242	M40-44	United States	00:37:26	02:46:27	01:36:39	05:11:08
1733	1562	278	Vuaillat Franck	1350	M40-44	France	00:36:33	02:49:51	01:37:14	05:11:44
1743	1570	279	Thomas Pulham	1548	M40-44	United States	00:32:30	02:49:57	01:40:24	05:11:56
1755	1580	280	Vittorio Iantorno	1401	M40-44	Italy	00:41:38	02:50:04	01:31:26	05:12:12
1759	1581	281	Nicolas Debray	1305	M40-44	France	00:36:04	02:54:32	01:32:36	05:12:19
1766	1588	282	Gareth Llewelyn-Williams	1460	M40-44	South Africa	00:30:34	02:53:29	01:40:40	05:12:29
1778	1596	283	Ege Battal	1238	M40-44	Turkey	00:30:34	02:46:09	01:44:48	05:12:46
1797	1609	284	Masahiro Fujitani	1354	M40-44	Japan	00:31:32	02:37:13	01:55:51	05:13:21
1800	1612	285	Jason James Ocallaghan	1512	M40-44	United Kingdom	00:37:21	02:50:13	01:39:54	05:13:26
1801	1613	286	Cobus Fourie	1348	M40-44	South Africa	00:33:48	02:40:33	01:52:54	05:13:27