Sophie Herzog -
Ironman 70.3 WC South Africa 2018

Quick facts

990/49/3All/Gender/AG

F25-29Age group

1461Bib number

SwitzerlandNationality


30:26	2:42:17	1:31:24	4:49:58

Compare Sophie Herzog with other athletes!

1461 Herzog

1533 Roberts ×

1422 Dierks ×

1552 Svetana ×

1560 VAN Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-03:58 (33.) ●	-06:49 (135.) ●	-04:15 (850.) ●
Transition		00:33:36	00:03:10	-	-01:16 (8.) ●	-01:48 (52.) ●	-01:16 (381.) ●
Bike	15.7 km	01:06:57	00:33:21	28.25 km/h	-03:21 (21.) ●	-04:24 (117.) ●	+01:04 (2244.) ●
Bike	28.4 km	01:32:16	00:25:19	30.1 km/h	-01:57 (34.) ●	-02:51 (142.) ●	+01:51 (2385.) ●
Bike	37.9 km	01:51:07	00:18:51	30.24 km/h	-03:54 (8.) ●	-04:53 (52.) ●	-03:15 (356.) ●
Bike	47.4 km	02:10:35	00:19:28	29.28 km/h	-01:59 (20.) ●	-02:30 (185.) ●	+00:35 (2271.) ●
Bike	60.7 km	02:32:06	00:21:31	37.09 km/h	-03:16 (6.) ●	-03:53 (56.) ●	-03:12 (255.) ●
Bike	70.3 km	02:47:30	00:15:24	37.4 km/h	-02:42 (4.) ●	-02:56 (42.) ●	-01:28 (973.) ●
Bike	90 km	03:15:53	00:28:23	41.64 km/h	-04:30 (3.) ●	-04:55 (37.) ●	-05:06 (81.) ●
Bike	90 km	03:15:53	02:42:17	33.28 km/h	-21:39 (9.) ●	-26:22 (65.) ●	-09:31 (1417.) ●
Transition		03:18:34	00:02:41	-	-00:55 (22.) ●	-01:28 (129.) ●	-01:14 (505.) ●
Run	2.4 km	03:29:08	00:10:34	04:24 min/km	-02:07 (7.) ●	-02:46 (49.) ●	-01:43 (662.) ●
Run	5.2 km	03:39:54	00:10:46	03:50 min/km	-02:29 (5.) ●	-03:01 (51.) ●	-01:48 (700.) ●
Run	7.7 km	03:51:09	00:11:15	04:30 min/km	-02:29 (6.) ●	-03:02 (61.) ●	-01:33 (1031.) ●
Run	10 km	04:01:17	00:10:08	04:24 min/km	-02:25 (6.) ●	-02:55 (50.) ●	-01:51 (664.) ●
Run	12.8 km	04:13:05	00:11:48	04:12 min/km	-02:47 (7.) ●	-03:27 (55.) ●	-01:57 (878.) ●
Run	15.6 km	04:24:38	00:11:33	04:07 min/km	-02:42 (7.) ●	-03:15 (61.) ●	-01:50 (896.) ●
Run	18.2 km	04:36:27	00:11:49	04:32 min/km	-02:42 (7.) ●	-03:21 (63.) ●	-01:46 (1036.) ●
Run	20.6 km	04:46:59	00:10:32	04:23 min/km	-02:11 (9.) ●	-02:43 (78.) ●	-01:47 (779.) ●
Run	21.1 km	04:49:58	00:02:59	05:58 min/km	-00:21 (27.) ●	-00:31 (180.) ●	-00:16 (1295.) ●
Run	21.1 km	04:49:58	01:31:24	04:19 min/km	-20:13 (7.) ●	-25:01 (55.) ●	-14:31 (816.) ●
Total	113 km	04:49:58	04:49:58	23.38 km/h	-48:01 (3.) ●	-01:01:28 (49.) ●	-30:47 (990.) ●

Ovr	Gen	Div	Name	#	AG
371	20	1	Jade Nicole Roberts	1533	F25-29	South Africa	00:27:10	02:32:16	01:27:18	04:32:15
923	43	2	Mariella Elaine Dierks	1422	F25-29	South Africa	00:31:40	02:43:02	01:27:52	04:48:08
990	49	3	Sophie Herzog	1461	F25-29	Switzerland	00:30:26	02:42:17	01:31:24	04:49:58
999	50	4	Ushakova Svetana	1552	F25-29	Russian Federation	00:27:01	02:45:15	01:32:53	04:50:15
1076	55	5	Natia VAN Heerden	1560	F25-29	South Africa	00:29:21	02:48:03	01:29:30	04:52:20
1152	58	6	Moya Johansson	1473	F25-29	Australia	00:29:28	02:48:56	01:30:14	04:53:57
1166	59	7	Ilona Marije Eversdijk	1429	F25-29	Netherlands	00:27:08	02:41:44	01:39:23	04:54:22
1173	62	8	Gabriella Gioia	1445	F25-29	South Africa	00:31:25	02:39:51	01:37:11	04:54:35
1221	68	9	Olympia Von Berg	1564	F25-29	United States	00:28:53	02:42:22	01:38:43	04:55:48
1222	69	10	Monique DE Abreu	1417	F25-29	Australia	00:31:58	02:47:16	01:31:17	04:55:49