Dap Louw -
Ironman 70.3 WC South Africa 2018

Quick facts

556/528/56All/Gender/AG

M40-44Age group

1464Bib number

South AfricaNationality


31:36	2:29:51	1:31:10	4:38:21

Compare Dap Louw with other athletes!

1464 Louw

1576 Sanders ×

1463 Lopes ×

1641 Weiskat ×

1236 Bastin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-01:34 (137.) ●	-01:37 (974.) ●	-03:05 (1182.) ●
Transition		00:34:37	00:03:01	-	-01:04 (17.) ●	-01:07 (212.) ●	-01:25 (247.) ●
Bike	15.7 km	01:02:03	00:27:26	34.34 km/h	-01:03 (120.) ●	-01:45 (708.) ●	-04:51 (709.) ●
Bike	28.4 km	01:21:13	00:19:10	39.76 km/h	-01:07 (76.) ●	-01:38 (408.) ●	-04:18 (408.) ●
Bike	37.9 km	01:40:39	00:19:26	29.33 km/h	-01:30 (62.) ●	-01:44 (572.) ●	-02:40 (661.) ●
Bike	47.4 km	01:56:43	00:16:04	35.48 km/h	-01:29 (47.) ●	-01:05 (704.) ●	-02:49 (721.) ●
Bike	60.7 km	02:18:51	00:22:08	36.05 km/h	-02:08 (30.) ●	-02:12 (416.) ●	-02:35 (518.) ●
Bike	70.3 km	02:33:49	00:14:58	38.49 km/h	-00:59 (49.) ●	-01:04 (580.) ●	-01:54 (605.) ●
Bike	90 km	03:04:28	00:30:39	38.56 km/h	-02:47 (33.) ●	-02:57 (349.) ●	-02:50 (570.) ●
Bike	90 km	03:04:28	02:29:51	36.04 km/h	-11:03 (48.) ●	-12:25 (460.) ●	-21:57 (473.) ●
Transition		03:07:11	00:02:43	-	-01:23 (47.) ●	-01:03 (411.) ●	-01:12 (546.) ●
Run	2.4 km	03:17:58	00:10:47	04:29 min/km	-00:42 (110.) ●	-00:55 (783.) ●	-01:30 (848.) ●
Run	5.2 km	03:29:12	00:11:14	04:00 min/km	-00:29 (143.) ●	-00:39 (989.) ●	-01:20 (1081.) ●
Run	7.7 km	03:40:22	00:11:10	04:28 min/km	-00:32 (149.) ●	-00:48 (925.) ●	-01:38 (977.) ●
Run	10 km	03:50:43	00:10:21	04:30 min/km	-00:51 (107.) ●	-01:02 (762.) ●	-01:38 (830.) ●
Run	12.8 km	04:02:21	00:11:38	04:09 min/km	-00:58 (101.) ●	-01:16 (709.) ●	-02:07 (755.) ●
Run	15.6 km	04:13:45	00:11:24	04:04 min/km	-00:54 (113.) ●	-01:12 (749.) ●	-01:59 (802.) ●
Run	18.2 km	04:25:03	00:11:18	04:20 min/km	-01:02 (99.) ●	-01:23 (659.) ●	-02:17 (695.) ●
Run	20.6 km	04:35:33	00:10:30	04:22 min/km	-01:04 (94.) ●	-01:17 (685.) ●	-01:49 (757.) ●
Run	21.1 km	04:38:21	00:02:48	05:36 min/km	-00:15 (94.) ●	-00:19 (664.) ●	-00:27 (724.) ●
Run	21.1 km	04:38:21	01:31:10	04:19 min/km	-06:47 (109.) ●	-08:51 (745.) ●	-14:45 (795.) ●
Total	113 km	04:38:21	04:38:21	24.36 km/h	-21:51 (56.) ●	-25:03 (528.) ●	-42:24 (556.) ●

Ovr	Gen	Div	Name	#	AG
534	507	52	Maxim Zotov	1664	M40-44	Russian Federation	00:31:39	02:35:11	01:24:10	04:37:25
538	511	53	David DE Paula	1302	M40-44	France	00:36:14	02:31:21	01:24:24	04:37:41
550	522	54	Scott Sanders	1576	M40-44	United States	00:28:53	02:33:44	01:28:36	04:38:11
552	524	55	Marcelo Henrique E Silva Lopes	1463	M40-44	Brazil	00:30:48	02:34:59	01:25:26	04:38:12
556	528	56	Dap Louw	1464	M40-44	South Africa	00:31:36	02:29:51	01:31:10	04:38:21
561	533	57	Tim Sascha Weiskat	1641	M40-44	Germany	00:28:12	02:31:33	01:32:53	04:38:29
571	543	58	Alexandre Bastin	1236	M40-44	France	00:29:42	02:35:49	01:25:57	04:38:50
573	545	59	Nikos Bartlog	1233	M40-44	Germany	00:28:06	02:32:42	01:31:34	04:38:50
575	547	60	Carlos Cosoli	1291	M40-44	Argentina	00:30:11	02:33:00	01:29:27	04:38:54
577	549	61	Grant Lapping	1443	M40-44	South Africa	00:31:53	02:31:10	01:28:21	04:39:00