Sarah Latonas -
Ironman 70.3 WC South Africa 2018
Quick facts
1965/243/50All/Gender/AG
F25-29Age group
1485Bib number
CanadaNationality
33:31 | 2:53:59 | 1:40:53 | 5:18:02 |
Compare Sarah Latonas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | -00:53 (71.) ● | -03:44 (360.) ● | -01:10 (1735.) ● |
Transition | 00:39:13 | 00:05:42 | - | +01:16 (144.) ● | +00:44 (1012.) ● | +01:16 (3145.) ● | |
Bike | 15.7 km | 01:14:26 | 00:35:13 | 26.75 km/h | -01:29 (54.) ● | -02:32 (318.) ● | +02:56 (2540.) ● |
Bike | 28.4 km | 01:40:27 | 00:26:01 | 29.29 km/h | -01:15 (59.) ● | -02:09 (254.) ● | +02:33 (2526.) ● |
Bike | 37.9 km | 02:00:12 | 00:19:45 | 28.86 km/h | -03:00 (32.) ● | -03:59 (120.) ● | -02:21 (834.) ● |
Bike | 47.4 km | 02:20:31 | 00:20:19 | 28.06 km/h | -01:08 (45.) ● | -01:39 (315.) ● | +01:26 (2493.) ● |
Bike | 60.7 km | 02:44:32 | 00:24:01 | 33.23 km/h | -00:46 (71.) ● | -01:23 (425.) ● | -00:42 (1724.) ● |
Bike | 70.3 km | 03:01:56 | 00:17:24 | 33.1 km/h | -00:42 (60.) ● | -00:56 (433.) ● | +00:32 (2423.) ● |
Bike | 90 km | 03:33:12 | 00:31:16 | 37.8 km/h | -01:37 (50.) ● | -02:02 (343.) ● | -02:13 (862.) ● |
Bike | 90 km | 03:33:12 | 02:53:59 | 31.04 km/h | -09:57 (49.) ● | -14:40 (257.) ● | +02:11 (2149.) ● |
Transition | 03:37:09 | 00:03:57 | - | +00:21 (118.) ● | -00:12 (724.) ● | +00:02 (2369.) ● | |
Run | 2.4 km | 03:48:54 | 00:11:45 | 04:53 min/km | -00:56 (48.) ● | -01:35 (260.) ● | -00:32 (1715.) ● |
Run | 5.2 km | 04:01:15 | 00:12:21 | 04:24 min/km | -00:54 (57.) ● | -01:26 (336.) ● | -00:13 (2000.) ● |
Run | 7.7 km | 04:13:37 | 00:12:22 | 04:56 min/km | -01:22 (36.) ● | -01:55 (242.) ● | -00:26 (1865.) ● |
Run | 10 km | 04:24:51 | 00:11:14 | 04:53 min/km | -01:19 (35.) ● | -01:49 (230.) ● | -00:45 (1556.) ● |
Run | 12.8 km | 04:37:47 | 00:12:56 | 04:37 min/km | -01:39 (32.) ● | -02:19 (220.) ● | -00:49 (1669.) ● |
Run | 15.6 km | 04:50:26 | 00:12:39 | 04:31 min/km | -01:36 (34.) ● | -02:09 (237.) ● | -00:44 (1696.) ● |
Run | 18.2 km | 05:03:16 | 00:12:50 | 04:56 min/km | -01:41 (31.) ● | -02:20 (216.) ● | -00:45 (1692.) ● |
Run | 20.6 km | 05:14:54 | 00:11:38 | 04:50 min/km | -01:05 (45.) ● | -01:37 (289.) ● | -00:41 (1638.) ● |
Run | 21.1 km | 05:18:02 | 00:03:08 | 06:16 min/km | -00:12 (56.) ● | -00:22 (325.) ● | -00:07 (1744.) ● |
Run | 21.1 km | 05:18:02 | 01:40:53 | 04:46 min/km | -10:44 (38.) ● | -15:32 (245.) ● | -05:02 (1717.) ● |
Total | 113 km | 05:18:02 | 05:18:02 | 21.32 km/h | -19:57 (50.) ● | -33:24 (243.) ● | -02:43 (1965.) ● |