Norbert Lewandowski -
Ironman 70.3 WC South Africa 2018
Quick facts
3293/2234/356All/Gender/AG
M40-44Age group
1509Bib number
PolandNationality
35:13 | 3:14:53 | 2:19:01 | 6:21:35 |
Compare Norbert Lewandowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | +02:03 (256.) ● | +02:00 (1655.) ● | +00:32 (2164.) ● |
Transition | 00:41:00 | 00:05:47 | - | +01:42 (328.) ● | +01:39 (2148.) ● | +01:21 (3174.) ● | |
Bike | 15.7 km | 01:15:43 | 00:34:43 | 27.13 km/h | +06:14 (344.) ● | +05:32 (2205.) ● | +02:26 (2443.) ● |
Bike | 28.4 km | 01:39:22 | 00:23:39 | 32.22 km/h | +03:22 (339.) ● | +02:51 (2144.) ● | +00:11 (2179.) ● |
Bike | 37.9 km | 02:04:23 | 00:25:01 | 22.78 km/h | +04:05 (337.) ● | +03:51 (2164.) ● | +02:55 (3093.) ● |
Bike | 47.4 km | 02:24:58 | 00:20:35 | 27.69 km/h | +03:02 (335.) ● | +03:26 (2191.) ● | +01:42 (2551.) ● |
Bike | 60.7 km | 02:54:00 | 00:29:02 | 27.49 km/h | +04:46 (340.) ● | +04:42 (2200.) ● | +04:19 (3386.) ● |
Bike | 70.3 km | 03:13:59 | 00:19:59 | 28.82 km/h | +04:02 (346.) ● | +03:57 (2256.) ● | +03:07 (3362.) ● |
Bike | 90 km | 03:55:53 | 00:41:54 | 28.21 km/h | +08:28 (346.) ● | +08:18 (2269.) ● | +08:25 (3576.) ● |
Bike | 90 km | 03:55:53 | 03:14:53 | 27.71 km/h | +33:59 (345.) ● | +32:37 (2229.) ● | +23:05 (3131.) ● |
Transition | 04:02:34 | 00:06:41 | - | +02:35 (347.) ● | +02:55 (2250.) ● | +02:46 (3488.) ● | |
Run | 2.4 km | 04:18:38 | 00:16:04 | 06:41 min/km | +04:35 (347.) ● | +04:22 (2266.) ● | +03:47 (3476.) ● |
Run | 5.2 km | 04:34:43 | 00:16:05 | 05:44 min/km | +04:22 (346.) ● | +04:12 (2241.) ● | +03:31 (3405.) ● |
Run | 7.7 km | 04:51:00 | 00:16:17 | 06:30 min/km | +04:35 (346.) ● | +04:19 (2234.) ● | +03:29 (3348.) ● |
Run | 10 km | 05:06:11 | 00:15:11 | 06:36 min/km | +03:59 (345.) ● | +03:48 (2207.) ● | +03:12 (3361.) ● |
Run | 12.8 km | 05:24:42 | 00:18:31 | 06:36 min/km | +05:55 (345.) ● | +05:37 (2252.) ● | +04:46 (3432.) ● |
Run | 15.6 km | 05:42:10 | 00:17:28 | 06:14 min/km | +05:10 (345.) ● | +04:52 (2235.) ● | +04:05 (3388.) ● |
Run | 18.2 km | 06:00:06 | 00:17:56 | 06:53 min/km | +05:36 (346.) ● | +05:15 (2241.) ● | +04:21 (3382.) ● |
Run | 20.6 km | 06:17:26 | 00:17:20 | 07:13 min/km | +05:46 (347.) ● | +05:33 (2259.) ● | +05:01 (3522.) ● |
Run | 21.1 km | 06:21:35 | 00:04:09 | 08:18 min/km | +01:06 (343.) ● | +01:02 (2221.) ● | +00:54 (3421.) ● |
Run | 21.1 km | 06:21:35 | 02:19:01 | 06:35 min/km | +41:04 (346.) ● | +39:00 (2251.) ● | +33:06 (3437.) ● |
Total | 113 km | 06:21:35 | 06:21:35 | 17.77 km/h | +01:21:23 (356.) ● | +01:18:11 (2234.) ● | +01:00:50 (3293.) ● |