Tomasz Pomierny -
Ironman 70.3 WC South Africa 2018

Quick facts

2467/1988/333All/Gender/AG

M40-44Age group

1541Bib number

PolandNationality


30:17	3:03:14	1:51:48	5:35:10

Compare Tomasz Pomierny with other athletes!

1541 Pomierny

1529 Patino ×

1478 Mayer ×

1456 Liew ×

1421 Kamyshnyy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:17	00:30:17	01:35 min/100m	-02:53 (89.) ●	-02:56 (691.) ●	-04:24 (821.) ●
Transition		00:35:15	00:04:58	-	+00:53 (306.) ●	+00:50 (1943.) ●	+00:32 (2734.) ●
Bike	15.7 km	01:05:55	00:30:40	30.72 km/h	+02:11 (309.) ●	+01:29 (1750.) ●	-01:37 (1772.) ●
Bike	28.4 km	01:28:55	00:23:00	33.13 km/h	+02:43 (333.) ●	+02:12 (2074.) ●	-00:28 (2095.) ●
Bike	37.9 km	01:50:58	00:22:03	25.85 km/h	+01:07 (274.) ●	+00:53 (1673.) ●	-00:03 (2128.) ●
Bike	47.4 km	02:09:29	00:18:31	30.78 km/h	+00:58 (288.) ●	+01:22 (1918.) ●	-00:22 (2005.) ●
Bike	60.7 km	02:36:24	00:26:55	29.65 km/h	+02:39 (323.) ●	+02:35 (2019.) ●	+02:12 (3023.) ●
Bike	70.3 km	02:53:38	00:17:14	33.42 km/h	+01:17 (312.) ●	+01:12 (1926.) ●	+00:22 (2311.) ●
Bike	90 km	03:38:29	00:44:51	26.35 km/h	+11:25 (350.) ●	+11:15 (2310.) ●	+11:22 (3625.) ●
Bike	90 km	03:38:29	03:03:14	29.47 km/h	+22:20 (334.) ●	+20:58 (2116.) ●	+11:26 (2667.) ●
Transition		03:43:22	00:04:53	-	+00:47 (315.) ●	+01:07 (2014.) ●	+00:58 (3027.) ●
Run	2.4 km	03:56:12	00:12:50	05:20 min/km	+01:21 (310.) ●	+01:08 (1912.) ●	+00:33 (2505.) ●
Run	5.2 km	04:09:04	00:12:52	04:35 min/km	+01:09 (306.) ●	+00:59 (1844.) ●	+00:18 (2312.) ●
Run	7.7 km	04:21:08	00:12:04	04:49 min/km	+00:22 (248.) ●	+00:06 (1461.) ●	-00:44 (1642.) ●
Run	10 km	04:34:17	00:13:09	05:43 min/km	+01:57 (321.) ●	+01:46 (1999.) ●	+01:10 (2758.) ●
Run	12.8 km	04:48:24	00:14:07	05:02 min/km	+01:31 (303.) ●	+01:13 (1832.) ●	+00:22 (2310.) ●
Run	15.6 km	05:02:30	00:14:06	05:02 min/km	+01:48 (313.) ●	+01:30 (1902.) ●	+00:43 (2468.) ●
Run	18.2 km	05:16:08	00:13:38	05:14 min/km	+01:18 (297.) ●	+00:57 (1755.) ●	+00:03 (2130.) ●
Run	20.6 km	05:31:21	00:15:13	06:20 min/km	+03:39 (335.) ●	+03:26 (2164.) ●	+02:54 (3288.) ●
Run	21.1 km	05:35:10	00:03:49	07:38 min/km	+00:46 (339.) ●	+00:42 (2144.) ●	+00:34 (3180.) ●
Run	21.1 km	05:35:10	01:51:48	05:17 min/km	+13:51 (313.) ●	+11:47 (1914.) ●	+05:53 (2506.) ●
Total	113 km	05:35:10	05:35:10	20.23 km/h	+34:58 (333.) ●	+31:46 (1988.) ●	+14:25 (2467.) ●

Ovr	Gen	Div	Name	#	AG
2393	1957	328	Christopher James Woodhead	1650	M40-44	Hong Kong	00:35:59	02:48:54	01:57:49	05:32:24
2401	1961	329	Alexandro Ramirez	1552	M40-44	Mexico	00:34:11	03:02:02	01:48:16	05:32:36
2408	1965	330	Christopher Deptula	1313	M40-44	United States	00:42:55	03:00:39	01:39:04	05:32:56
2430	1973	331	Juan Patino	1529	M40-44	United States	00:40:53	02:47:16	01:59:03	05:33:56
2447	1979	332	Lars Mayer	1478	M40-44	Germany	00:30:04	02:57:18	01:55:46	05:34:39
2467	1988	333	Tomasz Pomierny	1541	M40-44	Poland	00:30:17	03:03:14	01:51:48	05:35:10
2468	1989	334	Winston Poh Seng Liew	1456	M40-44	Singapore	00:41:31	02:51:40	01:50:46	05:35:13
2492	1998	335	Konstantin Kamyshnyy	1421	M40-44	Russian Federation	00:34:31	02:59:49	01:52:44	05:36:17
2535	2014	336	Francis James Morrissey	1409	M40-44	Ireland	00:38:50	03:03:54	01:46:50	05:37:38
2548	2018	337	Fabio Spucches	1599	M40-44	Italy	00:31:58	02:56:34	01:58:39	05:38:00