Amanda Shaw -
Ironman 70.3 WC South Africa 2018

Quick facts

3622/1301/125All/Gender/AG

F50-54Age group

1543Bib number

South AfricaNationality


45:16	4:03:29	2:21:33	7:21:54

Compare Amanda Shaw with other athletes!

1543 Shaw

341 Nofal ×

316 Kahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+05:55 (115.) ●	+08:01 (1210.) ●	+10:35 (3477.) ●
Transition		00:52:02	00:06:46	-	+01:17 (106.) ●	+01:48 (1175.) ●	+02:20 (3427.) ●
Bike	15.7 km	01:32:38	00:40:36	23.2 km/h	+02:20 (102.) ●	+02:51 (1059.) ●	+08:19 (3371.) ●
Bike	28.4 km	02:01:59	00:29:21	25.96 km/h	+01:09 (87.) ●	+01:11 (931.) ●	+05:53 (3251.) ●
Bike	37.9 km	03:09:04	01:07:05	8.5 km/h	+42:30 (125.) ●	+43:21 (1322.) ●	+44:59 (3648.) ●
Bike	47.4 km	03:30:35	00:21:31	26.49 km/h	-00:56 (36.) ●	-00:27 (571.) ●	+02:38 (2809.) ●
Bike	60.7 km	03:58:12	00:27:37	28.9 km/h	+01:45 (96.) ●	+02:13 (1085.) ●	+02:54 (3193.) ●
Bike	70.3 km	04:18:33	00:20:21	28.3 km/h	+01:39 (109.) ●	+02:01 (1155.) ●	+03:29 (3426.) ●
Bike	90 km	04:55:31	00:36:58	31.97 km/h	+03:06 (114.) ●	+03:40 (1168.) ●	+03:29 (3179.) ●
Bike	90 km	04:55:31	04:03:29	22.18 km/h	+51:33 (125.) ●	+54:50 (1320.) ●	+01:11:41 (3646.) ●
Transition		05:00:21	00:04:50	-	+00:21 (85.) ●	+00:41 (999.) ●	+00:55 (3000.) ●
Run	2.4 km	05:14:52	00:14:31	06:02 min/km	+00:44 (97.) ●	+01:11 (1039.) ●	+02:14 (3225.) ●
Run	5.2 km	05:31:07	00:16:15	05:48 min/km	+01:56 (107.) ●	+02:28 (1175.) ●	+03:41 (3419.) ●
Run	7.7 km	05:48:38	00:17:31	07:00 min/km	+02:39 (113.) ●	+03:14 (1203.) ●	+04:43 (3483.) ●
Run	10 km	06:04:41	00:16:03	06:58 min/km	+02:28 (116.) ●	+03:00 (1220.) ●	+04:04 (3466.) ●
Run	12.8 km	06:23:40	00:18:59	06:46 min/km	+02:57 (113.) ●	+03:44 (1209.) ●	+05:14 (3475.) ●
Run	15.6 km	06:41:43	00:18:03	06:26 min/km	+02:35 (114.) ●	+03:15 (1208.) ●	+04:40 (3463.) ●
Run	18.2 km	07:00:38	00:18:55	07:16 min/km	+03:00 (114.) ●	+03:45 (1211.) ●	+05:20 (3476.) ●
Run	20.6 km	07:17:22	00:16:44	06:58 min/km	+02:52 (118.) ●	+03:29 (1245.) ●	+04:25 (3488.) ●
Run	21.1 km	07:21:54	00:04:32	09:04 min/km	+00:53 (121.) ●	+01:02 (1276.) ●	+01:17 (3550.) ●
Run	21.1 km	07:21:54	02:21:33	06:42 min/km	+20:04 (116.) ●	+25:08 (1209.) ●	+35:38 (3470.) ●
Total	113 km	07:21:54	07:21:54	15.34 km/h	+01:19:10 (125.) ●	+01:30:28 (1301.) ●	+02:01:09 (3622.) ●

Ovr	Gen	Div	Name	#	AG
3558	1262	120	Veronica Aguirre	248	F50-54	Peru	00:40:14	03:30:41	02:36:16	07:01:10
3574	1270	121	Barbara Nelson	338	F50-54	United States	00:44:25	03:32:40	02:32:35	07:04:05
3576	1272	122	Claudia Cozzoni	282	F50-54	Argentina	00:44:55	03:50:03	02:18:36	07:04:27
3597	1287	123	Monica Nofal	341	F50-54	Argentina	00:35:51	03:39:31	02:39:17	07:11:45
3616	1298	124	Robyn Kahn	316	F50-54	United States	00:38:16	03:37:16	02:46:09	07:18:29
3622	1301	125	Amanda Shaw	1543	F50-54	South Africa	00:45:16	04:03:29	02:21:33	07:21:54