Swen Rabe -
Ironman 70.3 WC South Africa 2018
Quick facts
1002/952/155All/Gender/AG
M40-44Age group
1551Bib number
GermanyNationality
32:00 | 2:29:08 | 1:42:53 | 4:50:18 |
Compare Swen Rabe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -01:10 (157.) ● | -01:13 (1063.) ● | -02:41 (1309.) ● |
Transition | 00:35:12 | 00:03:12 | - | -00:53 (42.) ● | -00:56 (364.) ● | -01:14 (418.) ● | |
Bike | 15.7 km | 01:02:03 | 00:26:51 | 35.08 km/h | -01:38 (81.) ● | -02:20 (485.) ● | -05:26 (485.) ● |
Bike | 28.4 km | 01:21:27 | 00:19:24 | 39.28 km/h | -00:53 (109.) ● | -01:24 (535.) ● | -04:04 (535.) ● |
Bike | 37.9 km | 01:40:52 | 00:19:25 | 29.36 km/h | -01:31 (60.) ● | -01:45 (559.) ● | -02:41 (646.) ● |
Bike | 47.4 km | 01:56:39 | 00:15:47 | 36.11 km/h | -01:46 (25.) ● | -01:22 (514.) ● | -03:06 (527.) ● |
Bike | 60.7 km | 02:19:07 | 00:22:28 | 35.52 km/h | -01:48 (55.) ● | -01:52 (557.) ● | -02:15 (693.) ● |
Bike | 70.3 km | 02:33:59 | 00:14:52 | 38.74 km/h | -01:05 (32.) ● | -01:10 (499.) ● | -02:00 (519.) ● |
Bike | 90 km | 03:04:20 | 00:30:21 | 38.95 km/h | -03:05 (23.) ● | -03:15 (265.) ● | -03:08 (449.) ● |
Bike | 90 km | 03:04:20 | 02:29:08 | 36.21 km/h | -11:46 (38.) ● | -13:08 (409.) ● | -22:40 (421.) ● |
Transition | 03:07:25 | 00:03:05 | - | -01:01 (112.) ● | -00:41 (831.) ● | -00:50 (1143.) ● | |
Run | 2.4 km | 03:19:06 | 00:11:41 | 04:52 min/km | +00:12 (232.) ● | -00:01 (1411.) ● | -00:36 (1652.) ● |
Run | 5.2 km | 03:31:09 | 00:12:03 | 04:18 min/km | +00:20 (252.) ● | +00:10 (1501.) ● | -00:31 (1756.) ● |
Run | 7.7 km | 03:43:30 | 00:12:21 | 04:56 min/km | +00:39 (275.) ● | +00:23 (1615.) ● | -00:27 (1853.) ● |
Run | 10 km | 03:55:09 | 00:11:39 | 05:03 min/km | +00:27 (255.) ● | +00:16 (1561.) ● | -00:20 (1870.) ● |
Run | 12.8 km | 04:08:10 | 00:13:01 | 04:38 min/km | +00:25 (255.) ● | +00:07 (1485.) ● | -00:44 (1719.) ● |
Run | 15.6 km | 04:21:14 | 00:13:04 | 04:40 min/km | +00:46 (278.) ● | +00:28 (1621.) ● | -00:19 (1928.) ● |
Run | 18.2 km | 04:34:42 | 00:13:28 | 05:10 min/km | +01:08 (288.) ● | +00:47 (1710.) ● | -00:07 (2048.) ● |
Run | 20.6 km | 04:47:00 | 00:12:18 | 05:07 min/km | +00:44 (276.) ● | +00:31 (1625.) ● | -00:01 (2082.) ● |
Run | 21.1 km | 04:50:18 | 00:03:18 | 06:36 min/km | +00:15 (287.) ● | +00:11 (1690.) ● | +00:03 (2216.) ● |
Run | 21.1 km | 04:50:18 | 01:42:53 | 04:52 min/km | +04:56 (273.) ● | +02:52 (1589.) ● | -03:02 (1881.) ● |
Total | 113 km | 04:50:18 | 04:50:18 | 23.36 km/h | -09:54 (155.) ● | -13:06 (952.) ● | -30:27 (1002.) ● |