Natia VAN Heerden -
Ironman 70.3 WC South Africa 2018

Quick facts

1076/55/5All/Gender/AG

F25-29Age group

1560Bib number

South AfricaNationality


29:21	2:48:03	1:29:30	4:52:20

Compare Natia VAN Heerden with other athletes!

1560 VAN Heerden

1461 Herzog ×

1552 Svetana ×

1473 Johansson ×

1429 Eversdijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:21	00:29:21	01:32 min/100m	-05:03 (24.) ●	-07:54 (92.) ●	-05:20 (584.) ●
Transition		00:32:37	00:03:16	-	-01:10 (11.) ●	-01:42 (64.) ●	-01:10 (486.) ●
Bike	15.7 km	01:06:46	00:34:09	27.58 km/h	-02:33 (31.) ●	-03:36 (186.) ●	+01:52 (2364.) ●
Bike	28.4 km	01:33:03	00:26:17	28.99 km/h	-00:59 (69.) ●	-01:53 (301.) ●	+02:49 (2583.) ●
Bike	37.9 km	01:52:02	00:18:59	30.03 km/h	-03:46 (12.) ●	-04:45 (60.) ●	-03:07 (417.) ●
Bike	47.4 km	02:11:58	00:19:56	28.6 km/h	-01:31 (30.) ●	-02:02 (246.) ●	+01:03 (2388.) ●
Bike	60.7 km	02:34:14	00:22:16	35.84 km/h	-02:31 (21.) ●	-03:08 (119.) ●	-02:27 (583.) ●
Bike	70.3 km	02:50:40	00:16:26	35.05 km/h	-01:40 (22.) ●	-01:54 (166.) ●	-00:26 (1766.) ●
Bike	90 km	03:20:40	00:30:00	39.4 km/h	-02:53 (23.) ●	-03:18 (147.) ●	-03:29 (339.) ●
Bike	90 km	03:20:40	02:48:03	32.13 km/h	-15:53 (25.) ●	-20:36 (139.) ●	-03:45 (1806.) ●
Transition		03:22:50	00:02:10	-	-01:26 (2.) ●	-01:59 (12.) ●	-01:45 (44.) ●
Run	2.4 km	03:33:28	00:10:38	04:25 min/km	-02:03 (8.) ●	-02:42 (54.) ●	-01:39 (713.) ●
Run	5.2 km	03:44:05	00:10:37	03:47 min/km	-02:38 (3.) ●	-03:10 (41.) ●	-01:57 (591.) ●
Run	7.7 km	03:54:54	00:10:49	04:19 min/km	-02:55 (2.) ●	-03:28 (34.) ●	-01:59 (698.) ●
Run	10 km	04:04:41	00:09:47	04:15 min/km	-02:46 (2.) ●	-03:16 (32.) ●	-02:12 (408.) ●
Run	12.8 km	04:15:53	00:11:12	03:59 min/km	-03:23 (2.) ●	-04:03 (31.) ●	-02:33 (474.) ●
Run	15.6 km	04:26:54	00:11:01	03:56 min/km	-03:14 (3.) ●	-03:47 (39.) ●	-02:22 (548.) ●
Run	18.2 km	04:38:47	00:11:53	04:34 min/km	-02:38 (8.) ●	-03:17 (69.) ●	-01:42 (1065.) ●
Run	20.6 km	04:49:18	00:10:31	04:22 min/km	-02:12 (8.) ●	-02:44 (73.) ●	-01:48 (763.) ●
Run	21.1 km	04:52:20	00:03:02	06:04 min/km	-00:18 (36.) ●	-00:28 (223.) ●	-00:13 (1428.) ●
Run	21.1 km	04:52:20	01:29:30	04:14 min/km	-22:07 (4.) ●	-26:55 (42.) ●	-16:25 (643.) ●
Total	113 km	04:52:20	04:52:20	23.19 km/h	-45:39 (5.) ●	-59:06 (55.) ●	-28:25 (1076.) ●

Ovr	Gen	Div	Name	#	AG
371	20	1	Jade Nicole Roberts	1533	F25-29	South Africa	00:27:10	02:32:16	01:27:18	04:32:15
923	43	2	Mariella Elaine Dierks	1422	F25-29	South Africa	00:31:40	02:43:02	01:27:52	04:48:08
990	49	3	Sophie Herzog	1461	F25-29	Switzerland	00:30:26	02:42:17	01:31:24	04:49:58
999	50	4	Ushakova Svetana	1552	F25-29	Russian Federation	00:27:01	02:45:15	01:32:53	04:50:15
1076	55	5	Natia VAN Heerden	1560	F25-29	South Africa	00:29:21	02:48:03	01:29:30	04:52:20
1152	58	6	Moya Johansson	1473	F25-29	Australia	00:29:28	02:48:56	01:30:14	04:53:57
1166	59	7	Ilona Marije Eversdijk	1429	F25-29	Netherlands	00:27:08	02:41:44	01:39:23	04:54:22
1173	62	8	Gabriella Gioia	1445	F25-29	South Africa	00:31:25	02:39:51	01:37:11	04:54:35
1221	68	9	Olympia Von Berg	1564	F25-29	United States	00:28:53	02:42:22	01:38:43	04:55:48
1222	69	10	Monique DE Abreu	1417	F25-29	Australia	00:31:58	02:47:16	01:31:17	04:55:49