Lauren Esrig -
Ironman 70.3 WC South Africa 2018
Quick facts
2531/519/40All/Gender/AG
F18-24Age group
1598Bib number
United StatesNationality
28:20 | 3:07:42 | 1:53:31 | 5:37:32 |
Compare Lauren Esrig with other athletes!
1598 Esrig
1581 Autrique ×
1587 Caspi ×
1586 Cartledge ×
1584 Bonneville ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:20 | 00:28:20 | 01:29 min/100m | -04:52 (9.) ● | -08:55 (60.) ● | -06:21 (375.) ● |
Transition | 00:33:06 | 00:04:46 | - | +00:19 (49.) ● | -00:12 (713.) ● | +00:20 (2568.) ● | |
Bike | 15.7 km | 01:09:08 | 00:36:02 | 26.14 km/h | -00:43 (34.) ● | -01:43 (445.) ● | +03:45 (2695.) ● |
Bike | 28.4 km | 01:36:04 | 00:26:56 | 28.29 km/h | -00:46 (30.) ● | -01:14 (446.) ● | +03:28 (2741.) ● |
Bike | 37.9 km | 01:57:36 | 00:21:32 | 26.47 km/h | -01:46 (30.) ● | -02:12 (370.) ● | -00:34 (1853.) ● |
Bike | 47.4 km | 02:18:49 | 00:21:13 | 26.87 km/h | -00:11 (35.) ● | -00:45 (504.) ● | +02:20 (2732.) ● |
Bike | 60.7 km | 02:43:35 | 00:24:46 | 32.22 km/h | -00:23 (36.) ● | -00:38 (607.) ● | +00:03 (2167.) ● |
Bike | 70.3 km | 03:01:13 | 00:17:38 | 32.67 km/h | -00:42 (30.) ● | -00:42 (519.) ● | +00:46 (2561.) ● |
Bike | 90 km | 03:40:48 | 00:39:35 | 29.86 km/h | +05:57 (64.) ● | +06:17 (1270.) ● | +06:06 (3463.) ● |
Bike | 90 km | 03:40:48 | 03:07:42 | 28.77 km/h | +01:26 (42.) ● | -00:57 (692.) ● | +15:54 (2862.) ● |
Transition | 03:44:01 | 00:03:13 | - | -00:43 (33.) ● | -00:56 (381.) ● | -00:42 (1359.) ● | |
Run | 2.4 km | 03:56:33 | 00:12:32 | 05:13 min/km | -00:20 (32.) ● | -00:48 (479.) ● | +00:15 (2303.) ● |
Run | 5.2 km | 04:09:45 | 00:13:12 | 04:42 min/km | -00:06 (38.) ● | -00:35 (564.) ● | +00:38 (2484.) ● |
Run | 7.7 km | 04:23:12 | 00:13:27 | 05:22 min/km | -00:22 (32.) ● | -00:50 (524.) ● | +00:39 (2462.) ● |
Run | 10 km | 04:35:34 | 00:12:22 | 05:22 min/km | -00:14 (34.) ● | -00:41 (539.) ● | +00:23 (2347.) ● |
Run | 12.8 km | 04:50:04 | 00:14:30 | 05:10 min/km | -00:08 (35.) ● | -00:45 (572.) ● | +00:45 (2484.) ● |
Run | 15.6 km | 05:04:30 | 00:14:26 | 05:09 min/km | +00:14 (40.) ● | -00:22 (653.) ● | +01:03 (2610.) ● |
Run | 18.2 km | 05:19:48 | 00:15:18 | 05:53 min/km | +00:39 (48.) ● | +00:08 (772.) ● | +01:43 (2836.) ● |
Run | 20.6 km | 05:33:45 | 00:13:57 | 05:48 min/km | +01:08 (51.) ● | +00:42 (902.) ● | +01:38 (2916.) ● |
Run | 21.1 km | 05:37:32 | 00:03:47 | 07:34 min/km | +00:24 (59.) ● | +00:17 (1005.) ● | +00:32 (3125.) ● |
Run | 21.1 km | 05:37:32 | 01:53:31 | 05:22 min/km | +01:15 (43.) ● | -02:54 (642.) ● | +07:36 (2604.) ● |
Total | 113 km | 05:37:32 | 05:37:32 | 20.09 km/h | -02:35 (40.) ● | -13:54 (519.) ● | +16:47 (2531.) ● |