Frida Harari -
Ironman 70.3 WC South Africa 2018

Quick facts

2257/368/32All/Gender/AG

F18-24Age group

1604Bib number

PanamaNationality


30:58	2:57:08	1:51:56	5:27:11

Compare Frida Harari with other athletes!

1604 Harari

1597 Diaz ×

1631 Napoli ×

1655 Tothill ×

1611 Jakob ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	-02:14 (24.) ●	-06:17 (156.) ●	-03:43 (984.) ●
Transition		00:34:28	00:03:30	-	-00:57 (11.) ●	-01:28 (123.) ●	-00:56 (842.) ●
Bike	15.7 km	01:08:45	00:34:17	27.48 km/h	-02:28 (18.) ●	-03:28 (194.) ●	+02:00 (2378.) ●
Bike	28.4 km	01:35:10	00:26:25	28.85 km/h	-01:17 (24.) ●	-01:45 (338.) ●	+02:57 (2623.) ●
Bike	37.9 km	01:59:05	00:23:55	23.83 km/h	+00:37 (43.) ●	+00:11 (777.) ●	+01:49 (2838.) ●
Bike	47.4 km	02:20:18	00:21:13	26.87 km/h	-00:11 (36.) ●	-00:45 (505.) ●	+02:20 (2733.) ●
Bike	60.7 km	02:43:00	00:22:42	35.15 km/h	-02:27 (15.) ●	-02:42 (163.) ●	-02:01 (824.) ●
Bike	70.3 km	02:59:52	00:16:52	34.15 km/h	-01:28 (17.) ●	-01:28 (260.) ●	±00:00 (2058.) ●
Bike	90 km	03:31:36	00:31:44	37.25 km/h	-01:54 (26.) ●	-01:34 (453.) ●	-01:45 (1139.) ●
Bike	90 km	03:31:36	02:57:08	30.49 km/h	-09:08 (25.) ●	-11:31 (344.) ●	+05:20 (2331.) ●
Transition		03:35:15	00:03:39	-	-00:17 (41.) ●	-00:30 (605.) ●	-00:16 (2046.) ●
Run	2.4 km	03:48:46	00:13:31	05:37 min/km	+00:39 (47.) ●	+00:11 (798.) ●	+01:14 (2852.) ●
Run	5.2 km	04:02:51	00:14:05	05:01 min/km	+00:47 (48.) ●	+00:18 (813.) ●	+01:31 (2889.) ●
Run	7.7 km	04:17:05	00:14:14	05:41 min/km	+00:25 (45.) ●	-00:03 (743.) ●	+01:26 (2817.) ●
Run	10 km	04:29:41	00:12:36	05:28 min/km	±00:00 (40.) ●	-00:27 (610.) ●	+00:37 (2480.) ●
Run	12.8 km	04:43:54	00:14:13	05:04 min/km	-00:25 (27.) ●	-01:02 (499.) ●	+00:28 (2352.) ●
Run	15.6 km	04:57:52	00:13:58	04:59 min/km	-00:14 (30.) ●	-00:50 (532.) ●	+00:35 (2397.) ●
Run	18.2 km	05:11:03	00:13:11	05:04 min/km	-01:28 (19.) ●	-01:59 (277.) ●	-00:24 (1888.) ●
Run	20.6 km	05:24:03	00:13:00	05:24 min/km	+00:11 (40.) ●	-00:15 (663.) ●	+00:41 (2487.) ●
Run	21.1 km	05:27:11	00:03:08	06:16 min/km	-00:15 (23.) ●	-00:22 (318.) ●	-00:07 (1720.) ●
Run	21.1 km	05:27:11	01:51:56	05:18 min/km	-00:20 (40.) ●	-04:29 (596.) ●	+06:01 (2513.) ●
Total	113 km	05:27:11	05:27:11	20.72 km/h	-12:56 (32.) ●	-24:15 (368.) ●	+06:26 (2257.) ●

Ovr	Gen	Div	Name	#	AG
2150	318	27	Jessica Knight	1617	F18-24	Australia	00:32:18	02:54:46	01:49:31	05:23:29
2163	324	28	Birgitt Ouweneel	1635	F18-24	Netherlands	00:27:07	02:59:42	01:50:57	05:23:54
2202	344	29	Kaitlyn Illingworth	1609	F18-24	Australia	00:31:36	03:03:23	01:43:20	05:25:27
2234	358	30	Sara Diaz	1597	F18-24	Colombia	00:32:46	02:57:24	01:49:17	05:26:32
2238	360	31	Magdalena Napoli	1631	F18-24	Argentina	00:33:32	03:01:03	01:44:10	05:26:40
2257	368	32	Frida Harari	1604	F18-24	Panama	00:30:58	02:57:08	01:51:56	05:27:11
2285	381	33	Lucy Tothill	1655	F18-24	United Kingdom	00:31:51	02:57:27	01:51:47	05:28:09
2344	410	34	Emily Jakob	1611	F18-24	United States	00:32:40	03:07:28	01:42:15	05:30:19
2363	420	35	Johanna Lechner	1622	F18-24	Germany	00:31:55	03:00:50	01:51:38	05:31:17
2405	442	36	Chloé Serra	1647	F18-24	Spain	00:29:45	03:03:50	01:51:45	05:32:48