Paul Traill -
Ironman 70.3 WC South Africa 2018
Quick facts
1467/1361/240All/Gender/AG
M40-44Age group
1621Bib number
New ZealandNationality
34:45 | 2:38:57 | 1:42:51 | 5:03:28 |
Compare Paul Traill with other athletes!
1621 Traill
1638 Wechsler ×
1239 Beck ×
1496 Morris ×
1298 Dalton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | +01:35 (245.) ● | +01:32 (1583.) ● | +00:04 (2049.) ● |
Transition | 00:38:31 | 00:03:46 | - | -00:19 (155.) ● | -00:22 (1037.) ● | -00:40 (1271.) ● | |
Bike | 15.7 km | 01:06:26 | 00:27:55 | 33.74 km/h | -00:34 (166.) ● | -01:16 (887.) ● | -04:22 (888.) ● |
Bike | 28.4 km | 01:26:11 | 00:19:45 | 38.58 km/h | -00:32 (154.) ● | -01:03 (746.) ● | -03:43 (746.) ● |
Bike | 37.9 km | 01:46:37 | 00:20:26 | 27.9 km/h | -00:30 (164.) ● | -00:44 (1038.) ● | -01:40 (1255.) ● |
Bike | 47.4 km | 02:03:52 | 00:17:15 | 33.04 km/h | -00:18 (202.) ● | +00:06 (1448.) ● | -01:38 (1484.) ● |
Bike | 60.7 km | 02:27:56 | 00:24:04 | 33.16 km/h | -00:12 (193.) ● | -00:16 (1317.) ● | -00:39 (1755.) ● |
Bike | 70.3 km | 02:43:43 | 00:15:47 | 36.49 km/h | -00:10 (190.) ● | -00:15 (1222.) ● | -01:05 (1293.) ● |
Bike | 90 km | 03:17:28 | 00:33:45 | 35.02 km/h | +00:19 (229.) ● | +00:09 (1406.) ● | +00:16 (2247.) ● |
Bike | 90 km | 03:17:28 | 02:38:57 | 33.97 km/h | -01:57 (189.) ● | -03:19 (1138.) ● | -12:51 (1181.) ● |
Transition | 03:20:37 | 00:03:09 | - | -00:57 (124.) ● | -00:37 (900.) ● | -00:46 (1251.) ● | |
Run | 2.4 km | 03:32:24 | 00:11:47 | 04:54 min/km | +00:18 (248.) ● | +00:05 (1479.) ● | -00:30 (1742.) ● |
Run | 5.2 km | 03:44:35 | 00:12:11 | 04:21 min/km | +00:28 (264.) ● | +00:18 (1569.) ● | -00:23 (1854.) ● |
Run | 7.7 km | 03:56:49 | 00:12:14 | 04:53 min/km | +00:32 (263.) ● | +00:16 (1544.) ● | -00:34 (1759.) ● |
Run | 10 km | 04:08:28 | 00:11:39 | 05:03 min/km | +00:27 (254.) ● | +00:16 (1555.) ● | -00:20 (1864.) ● |
Run | 12.8 km | 04:21:32 | 00:13:04 | 04:39 min/km | +00:28 (259.) ● | +00:10 (1501.) ● | -00:41 (1745.) ● |
Run | 15.6 km | 04:34:27 | 00:12:55 | 04:36 min/km | +00:37 (268.) ● | +00:19 (1566.) ● | -00:28 (1845.) ● |
Run | 18.2 km | 04:48:01 | 00:13:34 | 05:13 min/km | +01:14 (292.) ● | +00:53 (1729.) ● | -00:01 (2092.) ● |
Run | 20.6 km | 05:00:15 | 00:12:14 | 05:05 min/km | +00:40 (267.) ● | +00:27 (1600.) ● | -00:05 (2041.) ● |
Run | 21.1 km | 05:03:28 | 00:03:13 | 06:26 min/km | +00:10 (261.) ● | +00:06 (1549.) ● | -00:02 (1969.) ● |
Run | 21.1 km | 05:03:28 | 01:42:51 | 04:52 min/km | +04:54 (272.) ● | +02:50 (1588.) ● | -03:04 (1880.) ● |
Total | 113 km | 05:03:28 | 05:03:28 | 22.34 km/h | +03:16 (240.) ● | +00:04 (1361.) ● | -17:17 (1467.) ● |