Josh Wilkins -
Ironman 70.3 WC South Africa 2018

  Quick facts

2279/1900/320All/Gender/AG

M40-44Age group

1644Bib number

United StatesNationality

32:242:56:261:51:11 5:27:56

  Compare Josh Wilkins with other athletes!

1644 Wilkins
1275 Cabral × 
1540 Polat × 
1555 Rangel Aguilar × 
1652 Wu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:24 00:32:2401:42 min/100m-00:46 (171.) -00:49 (1154.) -02:17 (1428.)
Transition 00:36:41 00:04:17 - +00:12 (248.) +00:09 (1564.) -00:09 (2046.)
Bike15.7 km 01:05:47 00:29:0632.37 km/h+00:37 (248.) -00:05 (1310.) -03:11 (1316.)
Bike28.4 km 01:27:16 00:21:2935.47 km/h+01:12 (293.) +00:41 (1646.) -01:59 (1648.)
Bike37.9 km 01:50:27 00:23:1124.59 km/h+02:15 (315.) +02:01 (1934.) +01:05 (2583.)
Bike47.4 km 02:10:05 00:19:3829.03 km/h+02:05 (321.) +02:29 (2111.) +00:45 (2317.)
Bike60.7 km 02:38:20 00:28:1528.25 km/h+03:59 (337.) +03:55 (2156.) +03:32 (3292.)
Bike70.3 km 02:55:45 00:17:2533.07 km/h+01:28 (319.) +01:23 (1991.) +00:33 (2427.)
Bike90 km 03:33:07 00:37:2231.63 km/h+03:56 (326.) +03:46 (2051.) +03:53 (3241.)
Bike90 km 03:33:07 02:56:2630.61 km/h+15:32 (317.) +14:10 (1967.) +04:38 (2289.)
Transition 03:36:45 00:03:38 - -00:28 (214.) -00:08 (1415.) -00:17 (2008.)
Run2.4 km 03:49:10 00:12:2505:10 min/km+00:56 (292.) +00:43 (1786.) +00:08 (2214.)
Run5.2 km 04:02:01 00:12:5104:35 min/km+01:08 (304.) +00:58 (1836.) +00:17 (2292.)
Run7.7 km 04:15:47 00:13:4605:30 min/km+02:04 (327.) +01:48 (2001.) +00:58 (2618.)
Run10 km 04:30:35 00:14:4806:26 min/km+03:36 (344.) +03:25 (2182.) +02:49 (3279.)
Run12.8 km 04:44:51 00:14:1605:05 min/km+01:40 (307.) +01:22 (1866.) +00:31 (2375.)
Run15.6 km 04:58:23 00:13:3204:50 min/km+01:14 (296.) +00:56 (1762.) +00:09 (2178.)
Run18.2 km 05:11:17 00:12:5404:57 min/km+00:34 (256.) +00:13 (1512.) -00:41 (1738.)
Run20.6 km 05:24:38 00:13:2105:33 min/km+01:47 (313.) +01:34 (1908.) +01:02 (2676.)
Run21.1 km 05:27:56 00:03:1806:36 min/km+00:15 (286.) +00:11 (1678.) +00:03 (2195.)
Run21.1 km 05:27:56 01:51:1105:16 min/km+13:14 (310.) +11:10 (1893.) +05:16 (2459.)
Total 113 km 05:27:56 05:27:5620.67 km/h+27:44 (320.) +24:32 (1900.) +07:11 (2279.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance