Rhoan Abbott -
Ironman 70.3 WC South Africa 2018
Quick facts
1277/1202/266All/Gender/AG
M35-39Age group
1665Bib number
South AfricaNationality
30:55 | 2:49:28 | 1:30:26 | 4:57:16 |
Compare Rhoan Abbott with other athletes!
1665 Abbott
1992 Niro Torquato Alves ×
1794 Edmunds ×
2006 Ortiz DE La Vega ×
1909 Larrea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:55 | 00:30:55 | 01:37 min/100m | -00:53 (165.) ● | -02:18 (817.) ● | -03:46 (969.) ● |
Transition | 00:34:27 | 00:03:32 | - | -00:21 (137.) ● | -00:36 (759.) ● | -00:54 (894.) ● | |
Bike | 15.7 km | 01:04:32 | 00:30:05 | 31.31 km/h | +01:59 (326.) ● | +00:54 (1595.) ● | -02:12 (1614.) ● |
Bike | 28.4 km | 01:26:03 | 00:21:31 | 35.41 km/h | +01:23 (329.) ● | +00:43 (1660.) ● | -01:57 (1662.) ● |
Bike | 37.9 km | 01:48:46 | 00:22:43 | 25.09 km/h | +02:16 (350.) ● | +01:33 (1845.) ● | +00:37 (2410.) ● |
Bike | 47.4 km | 02:07:15 | 00:18:29 | 30.84 km/h | +01:41 (349.) ● | +01:20 (1908.) ● | -00:24 (1992.) ● |
Bike | 60.7 km | 02:32:14 | 00:24:59 | 31.94 km/h | +01:32 (323.) ● | +00:39 (1629.) ● | +00:16 (2293.) ● |
Bike | 70.3 km | 02:48:56 | 00:16:42 | 34.49 km/h | +01:07 (331.) ● | +00:40 (1727.) ● | -00:10 (1944.) ● |
Bike | 90 km | 03:23:55 | 00:34:59 | 33.79 km/h | +02:07 (321.) ● | +01:23 (1710.) ● | +01:30 (2704.) ● |
Bike | 90 km | 03:23:55 | 02:49:28 | 31.86 km/h | +12:05 (334.) ● | +07:12 (1723.) ● | -02:20 (1885.) ● |
Transition | 03:26:50 | 00:02:55 | - | -00:30 (143.) ● | -00:51 (621.) ● | -01:00 (841.) ● | |
Run | 2.4 km | 03:37:15 | 00:10:25 | 04:20 min/km | -00:47 (97.) ● | -01:17 (492.) ● | -01:52 (526.) ● |
Run | 5.2 km | 03:48:08 | 00:10:53 | 03:53 min/km | -00:30 (156.) ● | -01:00 (726.) ● | -01:41 (780.) ● |
Run | 7.7 km | 03:58:15 | 00:10:07 | 04:02 min/km | -01:19 (49.) ● | -01:51 (246.) ● | -02:41 (261.) ● |
Run | 10 km | 04:09:14 | 00:10:59 | 04:46 min/km | +00:07 (245.) ● | -00:24 (1176.) ● | -01:00 (1341.) ● |
Run | 12.8 km | 04:20:46 | 00:11:32 | 04:07 min/km | -00:42 (151.) ● | -01:22 (643.) ● | -02:13 (685.) ● |
Run | 15.6 km | 04:32:18 | 00:11:32 | 04:07 min/km | -00:26 (189.) ● | -01:04 (818.) ● | -01:51 (878.) ● |
Run | 18.2 km | 04:43:47 | 00:11:29 | 04:25 min/km | -00:33 (176.) ● | -01:12 (761.) ● | -02:06 (806.) ● |
Run | 20.6 km | 04:54:21 | 00:10:34 | 04:24 min/km | -00:39 (158.) ● | -01:13 (715.) ● | -01:45 (798.) ● |
Run | 21.1 km | 04:57:16 | 00:02:55 | 05:50 min/km | -00:04 (202.) ● | -00:12 (937.) ● | -00:20 (1063.) ● |
Run | 21.1 km | 04:57:16 | 01:30:26 | 04:17 min/km | -04:53 (148.) ● | -09:35 (679.) ● | -15:29 (727.) ● |
Total | 113 km | 04:57:16 | 04:57:16 | 22.81 km/h | +05:28 (266.) ● | -06:08 (1202.) ● | -23:29 (1277.) ● |