Paul Roger Hilliard -
Ironman 70.3 WC South Africa 2018
Quick facts
832/795/191All/Gender/AG
M35-39Age group
1853Bib number
South AfricaNationality
31:30 | 2:40:18 | 1:24:13 | 4:45:33 |
Compare Paul Roger Hilliard with other athletes!
1853 Hilliard
1669 Aglio ×
1951 Martins ×
1975 Montanari ×
1926 Lopez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:30 | 00:31:30 | 01:39 min/100m | -00:18 (195.) ● | -01:43 (953.) ● | -03:11 (1151.) ● |
Transition | 00:35:56 | 00:04:26 | - | +00:33 (303.) ● | +00:18 (1654.) ● | ±00:00 (2207.) ● | |
Bike | 15.7 km | 01:04:12 | 00:28:16 | 33.33 km/h | +00:10 (238.) ● | -00:55 (1031.) ● | -04:01 (1033.) ● |
Bike | 28.4 km | 01:25:13 | 00:21:01 | 36.26 km/h | +00:53 (309.) ● | +00:13 (1456.) ● | -02:27 (1458.) ● |
Bike | 37.9 km | 01:46:11 | 00:20:58 | 27.19 km/h | +00:31 (279.) ● | -00:12 (1279.) ● | -01:08 (1565.) ● |
Bike | 47.4 km | 02:03:02 | 00:16:51 | 33.83 km/h | +00:03 (241.) ● | -00:18 (1202.) ● | -02:02 (1230.) ● |
Bike | 60.7 km | 02:26:36 | 00:23:34 | 33.86 km/h | +00:07 (242.) ● | -00:46 (1086.) ● | -01:09 (1397.) ● |
Bike | 70.3 km | 02:42:15 | 00:15:39 | 36.81 km/h | +00:04 (259.) ● | -00:23 (1123.) ● | -01:13 (1184.) ● |
Bike | 90 km | 03:16:14 | 00:33:59 | 34.78 km/h | +01:07 (291.) ● | +00:23 (1485.) ● | +00:30 (2355.) ● |
Bike | 90 km | 03:16:14 | 02:40:18 | 33.69 km/h | +02:55 (266.) ● | -01:58 (1235.) ● | -11:30 (1287.) ● |
Transition | 03:21:20 | 00:05:06 | - | +01:41 (361.) ● | +01:20 (2069.) ● | +01:11 (3128.) ● | |
Run | 2.4 km | 03:31:30 | 00:10:10 | 04:14 min/km | -01:02 (64.) ● | -01:32 (336.) ● | -02:07 (362.) ● |
Run | 5.2 km | 03:41:51 | 00:10:21 | 03:41 min/km | -01:02 (80.) ● | -01:32 (376.) ● | -02:13 (402.) ● |
Run | 7.7 km | 03:52:08 | 00:10:17 | 04:06 min/km | -01:09 (69.) ● | -01:41 (329.) ● | -02:31 (347.) ● |
Run | 10 km | 04:01:42 | 00:09:34 | 04:09 min/km | -01:18 (46.) ● | -01:49 (263.) ● | -02:25 (287.) ● |
Run | 12.8 km | 04:12:27 | 00:10:45 | 03:50 min/km | -01:29 (42.) ● | -02:09 (223.) ● | -03:00 (236.) ● |
Run | 15.6 km | 04:22:59 | 00:10:32 | 03:45 min/km | -01:26 (51.) ● | -02:04 (260.) ● | -02:51 (279.) ● |
Run | 18.2 km | 04:33:30 | 00:10:31 | 04:02 min/km | -01:31 (65.) ● | -02:10 (258.) ● | -03:04 (268.) ● |
Run | 20.6 km | 04:42:59 | 00:09:29 | 03:57 min/km | -01:44 (27.) ● | -02:18 (169.) ● | -02:50 (184.) ● |
Run | 21.1 km | 04:45:33 | 00:02:34 | 05:08 min/km | -00:25 (32.) ● | -00:33 (177.) ● | -00:41 (185.) ● |
Run | 21.1 km | 04:45:33 | 01:24:13 | 03:59 min/km | -11:06 (43.) ● | -15:48 (243.) ● | -21:42 (260.) ● |
Total | 113 km | 04:45:33 | 04:45:33 | 23.74 km/h | -06:15 (191.) ● | -17:51 (795.) ● | -35:12 (832.) ● |