Paul Roger Hilliard -
Ironman 70.3 WC South Africa 2018

  Quick facts

832/795/191All/Gender/AG

M35-39Age group

1853Bib number

South AfricaNationality

31:302:40:181:24:13 4:45:33

  Compare Paul Roger Hilliard with other athletes!

1853 Hilliard
1669 Aglio × 
1951 Martins × 
1975 Montanari × 
1926 Lopez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:30 00:31:3001:39 min/100m-00:18 (195.) -01:43 (953.) -03:11 (1151.)
Transition 00:35:56 00:04:26 - +00:33 (303.) +00:18 (1654.) ±00:00 (2207.)
Bike15.7 km 01:04:12 00:28:1633.33 km/h+00:10 (238.) -00:55 (1031.) -04:01 (1033.)
Bike28.4 km 01:25:13 00:21:0136.26 km/h+00:53 (309.) +00:13 (1456.) -02:27 (1458.)
Bike37.9 km 01:46:11 00:20:5827.19 km/h+00:31 (279.) -00:12 (1279.) -01:08 (1565.)
Bike47.4 km 02:03:02 00:16:5133.83 km/h+00:03 (241.) -00:18 (1202.) -02:02 (1230.)
Bike60.7 km 02:26:36 00:23:3433.86 km/h+00:07 (242.) -00:46 (1086.) -01:09 (1397.)
Bike70.3 km 02:42:15 00:15:3936.81 km/h+00:04 (259.) -00:23 (1123.) -01:13 (1184.)
Bike90 km 03:16:14 00:33:5934.78 km/h+01:07 (291.) +00:23 (1485.) +00:30 (2355.)
Bike90 km 03:16:14 02:40:1833.69 km/h+02:55 (266.) -01:58 (1235.) -11:30 (1287.)
Transition 03:21:20 00:05:06 - +01:41 (361.) +01:20 (2069.) +01:11 (3128.)
Run2.4 km 03:31:30 00:10:1004:14 min/km-01:02 (64.) -01:32 (336.) -02:07 (362.)
Run5.2 km 03:41:51 00:10:2103:41 min/km-01:02 (80.) -01:32 (376.) -02:13 (402.)
Run7.7 km 03:52:08 00:10:1704:06 min/km-01:09 (69.) -01:41 (329.) -02:31 (347.)
Run10 km 04:01:42 00:09:3404:09 min/km-01:18 (46.) -01:49 (263.) -02:25 (287.)
Run12.8 km 04:12:27 00:10:4503:50 min/km-01:29 (42.) -02:09 (223.) -03:00 (236.)
Run15.6 km 04:22:59 00:10:3203:45 min/km-01:26 (51.) -02:04 (260.) -02:51 (279.)
Run18.2 km 04:33:30 00:10:3104:02 min/km-01:31 (65.) -02:10 (258.) -03:04 (268.)
Run20.6 km 04:42:59 00:09:2903:57 min/km-01:44 (27.) -02:18 (169.) -02:50 (184.)
Run21.1 km 04:45:33 00:02:3405:08 min/km-00:25 (32.) -00:33 (177.) -00:41 (185.)
Run21.1 km 04:45:33 01:24:1303:59 min/km-11:06 (43.) -15:48 (243.) -21:42 (260.)
Total 113 km 04:45:33 04:45:3323.74 km/h-06:15 (191.) -17:51 (795.) -35:12 (832.)

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