Kim Cook -
Ironman 70.3 WC South Africa 2018

Quick facts

2252/1886/37All/Gender/AG

M60-64Age group

189Bib number

AustraliaNationality


32:10	2:57:25	1:46:21	5:26:56

Compare Kim Cook with other athletes!

189 Cook

227 Makk ×

238 Pienaar ×

222 Leonard ×

261 VAN Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-05:11 (17.) ●	-01:03 (1095.) ●	-02:31 (1346.) ●
Transition		00:36:49	00:04:39	-	-00:17 (45.) ●	+00:31 (1788.) ●	+00:13 (2441.) ●
Bike	15.7 km	01:09:34	00:32:45	28.76 km/h	-00:13 (48.) ●	+03:34 (2066.) ●	+00:28 (2151.) ●
Bike	28.4 km	01:32:41	00:23:07	32.96 km/h	+00:24 (63.) ●	+02:19 (2086.) ●	-00:21 (2108.) ●
Bike	37.9 km	01:57:07	00:24:26	23.33 km/h	+00:53 (64.) ●	+03:16 (2114.) ●	+02:20 (2972.) ●
Bike	47.4 km	02:17:16	00:20:09	28.29 km/h	+01:25 (76.) ●	+03:00 (2163.) ●	+01:16 (2443.) ●
Bike	60.7 km	02:42:43	00:25:27	31.36 km/h	-00:45 (44.) ●	+01:07 (1746.) ●	+00:44 (2502.) ●
Bike	70.3 km	02:59:48	00:17:05	33.72 km/h	-00:10 (50.) ●	+01:03 (1863.) ●	+00:13 (2193.) ●
Bike	90 km	03:34:14	00:34:26	34.33 km/h	-01:57 (36.) ●	+00:50 (1584.) ●	+00:57 (2505.) ●
Bike	90 km	03:34:14	02:57:25	30.44 km/h	-00:23 (51.) ●	+15:09 (2000.) ●	+05:37 (2355.) ●
Transition		03:40:35	00:06:21	-	+01:35 (81.) ●	+02:35 (2232.) ●	+02:26 (3444.) ●
Run	2.4 km	03:52:45	00:12:10	05:04 min/km	-00:55 (28.) ●	+00:28 (1691.) ●	-00:07 (2053.) ●
Run	5.2 km	04:05:11	00:12:26	04:26 min/km	-01:09 (26.) ●	+00:33 (1695.) ●	-00:08 (2044.) ●
Run	7.7 km	04:17:57	00:12:46	05:06 min/km	-00:52 (29.) ●	+00:48 (1775.) ●	-00:02 (2109.) ●
Run	10 km	04:29:42	00:11:45	05:06 min/km	-01:17 (22.) ●	+00:22 (1599.) ●	-00:14 (1942.) ●
Run	12.8 km	04:43:33	00:13:51	04:56 min/km	-00:59 (28.) ●	+00:57 (1769.) ●	+00:06 (2167.) ●
Run	15.6 km	04:57:02	00:13:29	04:48 min/km	-01:00 (28.) ●	+00:53 (1748.) ●	+00:06 (2144.) ●
Run	18.2 km	05:11:00	00:13:58	05:22 min/km	-00:41 (37.) ●	+01:17 (1844.) ●	+00:23 (2297.) ●
Run	20.6 km	05:23:33	00:12:33	05:13 min/km	-01:02 (28.) ●	+00:46 (1694.) ●	+00:14 (2228.) ●
Run	21.1 km	05:26:56	00:03:23	06:46 min/km	-00:11 (33.) ●	+00:16 (1776.) ●	+00:08 (2379.) ●
Run	21.1 km	05:26:56	01:46:21	05:02 min/km	-08:06 (28.) ●	+06:20 (1736.) ●	+00:26 (2122.) ●
Total	113 km	05:26:56	05:26:56	20.74 km/h	-12:22 (37.) ●	+23:32 (1886.) ●	+06:11 (2252.) ●

Ovr	Gen	Div	Name	#	AG
2220	1868	32	Bruce Williams	272	M60-64	United States	00:29:32	02:48:11	02:00:00	05:26:03
2229	1873	33	Volker Johannes Hemberger	211	M60-64	Germany	00:39:31	02:53:31	01:45:05	05:26:22
2233	1876	34	James Allan	171	M60-64	United Kingdom	00:39:46	02:51:10	01:46:01	05:26:32
2246	1883	35	Istvan Makk	227	M60-64	United States	00:39:40	02:46:13	01:51:47	05:26:49
2247	1884	36	Dou Pienaar	238	M60-64	South Africa	00:37:56	02:47:33	01:53:17	05:26:51
2252	1886	37	Kim Cook	189	M60-64	Australia	00:32:10	02:57:25	01:46:21	05:26:56
2255	1888	38	Barry Leonard	222	M60-64	United States	00:40:31	02:56:15	01:40:27	05:27:00
2293	1909	39	Andre VAN Heerden	261	M60-64	South Africa	00:37:54	02:47:09	01:55:41	05:28:20
2295	1911	40	Manfred Diekelmann	195	M60-64	Germany	00:42:17	02:53:10	01:45:46	05:28:27
2331	1927	41	Ronald Lemm	221	M60-64	Germany	00:39:58	02:57:52	01:40:33	05:29:53