Niall Lalor -
Ironman 70.3 WC South Africa 2018
Quick facts
543/515/120All/Gender/AG
M35-39Age group
1904Bib number
IrelandNationality
28:23 | 2:29:44 | 1:33:35 | 4:37:48 |
Compare Niall Lalor with other athletes!
1904 Lalor
2134 Wentink ×
1923 Lobato ×
2059 Sahyoun ×
2126 Villanueva Contardo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:23 | 00:28:23 | 01:29 min/100m | -03:25 (73.) ● | -04:50 (321.) ● | -06:18 (382.) ● |
Transition | 00:31:37 | 00:03:14 | - | -00:39 (75.) ● | -00:54 (390.) ● | -01:12 (449.) ● | |
Bike | 15.7 km | 00:57:58 | 00:26:21 | 35.75 km/h | -01:45 (72.) ● | -02:50 (331.) ● | -05:56 (331.) ● |
Bike | 28.4 km | 01:17:09 | 00:19:11 | 39.72 km/h | -00:57 (98.) ● | -01:37 (411.) ● | -04:17 (411.) ● |
Bike | 37.9 km | 01:35:47 | 00:18:38 | 30.59 km/h | -01:49 (41.) ● | -02:32 (237.) ● | -03:28 (276.) ● |
Bike | 47.4 km | 01:51:40 | 00:15:53 | 35.89 km/h | -00:55 (90.) ● | -01:16 (580.) ● | -03:00 (594.) ● |
Bike | 60.7 km | 02:14:44 | 00:23:04 | 34.6 km/h | -00:23 (203.) ● | -01:16 (846.) ● | -01:39 (1061.) ● |
Bike | 70.3 km | 02:29:45 | 00:15:01 | 38.36 km/h | -00:34 (157.) ● | -01:01 (614.) ● | -01:51 (639.) ● |
Bike | 90 km | 03:01:21 | 00:31:36 | 37.41 km/h | -01:16 (139.) ● | -02:00 (635.) ● | -01:53 (1049.) ● |
Bike | 90 km | 03:01:21 | 02:29:44 | 36.06 km/h | -07:39 (101.) ● | -12:32 (453.) ● | -22:04 (466.) ● |
Transition | 03:04:13 | 00:02:52 | - | -00:33 (126.) ● | -00:54 (562.) ● | -01:03 (754.) ● | |
Run | 2.4 km | 03:15:17 | 00:11:04 | 04:36 min/km | -00:08 (208.) ● | -00:38 (981.) ● | -01:13 (1084.) ● |
Run | 5.2 km | 03:26:29 | 00:11:12 | 03:59 min/km | -00:11 (213.) ● | -00:41 (955.) ● | -01:22 (1041.) ● |
Run | 7.7 km | 03:37:52 | 00:11:23 | 04:33 min/km | -00:03 (233.) ● | -00:35 (1056.) ● | -01:25 (1128.) ● |
Run | 10 km | 03:48:31 | 00:10:39 | 04:37 min/km | -00:13 (207.) ● | -00:44 (957.) ● | -01:20 (1068.) ● |
Run | 12.8 km | 04:00:31 | 00:12:00 | 04:17 min/km | -00:14 (217.) ● | -00:54 (934.) ● | -01:45 (1007.) ● |
Run | 15.6 km | 04:12:09 | 00:11:38 | 04:09 min/km | -00:20 (204.) ● | -00:58 (876.) ● | -01:45 (942.) ● |
Run | 18.2 km | 04:23:47 | 00:11:38 | 04:28 min/km | -00:24 (194.) ● | -01:03 (854.) ● | -01:57 (907.) ● |
Run | 20.6 km | 04:34:38 | 00:10:51 | 04:31 min/km | -00:22 (194.) ● | -00:56 (885.) ● | -01:28 (1001.) ● |
Run | 21.1 km | 04:37:48 | 00:03:10 | 06:20 min/km | +00:11 (290.) ● | +00:03 (1465.) ● | -00:05 (1834.) ● |
Run | 21.1 km | 04:37:48 | 01:33:35 | 04:26 min/km | -01:44 (214.) ● | -06:26 (942.) ● | -12:20 (1020.) ● |
Total | 113 km | 04:37:48 | 04:37:48 | 24.41 km/h | -14:00 (120.) ● | -25:36 (515.) ● | -42:57 (543.) ● |