Raul Lopez-Grueso -
Ironman 70.3 WC South Africa 2018

Quick facts

430/408/94All/Gender/AG

M35-39Age group

1928Bib number

SpainNationality


31:50	2:25:28	1:29:45	4:34:03

Compare Raul Lopez-Grueso with other athletes!

1928 Lopez-Grueso

2014 Paterson ×

1678 Ampoulie ×

1956 McLaughlin ×

1860 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:50	00:31:50	01:40 min/100m	+00:02 (208.) ●	-01:23 (1020.) ●	-02:51 (1251.) ●
Transition		00:35:36	00:03:46	-	-00:07 (199.) ●	-00:22 (1040.) ●	-00:40 (1274.) ●
Bike	15.7 km	01:01:27	00:25:51	36.44 km/h	-02:15 (39.) ●	-03:20 (211.) ●	-06:26 (211.) ●
Bike	28.4 km	01:20:58	00:19:31	39.04 km/h	-00:37 (142.) ●	-01:17 (595.) ●	-03:57 (595.) ●
Bike	37.9 km	01:39:38	00:18:40	30.54 km/h	-01:47 (44.) ●	-02:30 (246.) ●	-03:26 (286.) ●
Bike	47.4 km	01:55:18	00:15:40	36.38 km/h	-01:08 (56.) ●	-01:29 (438.) ●	-03:13 (449.) ●
Bike	60.7 km	02:17:02	00:21:44	36.72 km/h	-01:43 (44.) ●	-02:36 (263.) ●	-02:59 (337.) ●
Bike	70.3 km	02:31:14	00:14:12	40.56 km/h	-01:23 (20.) ●	-01:50 (147.) ●	-02:40 (153.) ●
Bike	90 km	03:01:04	00:29:50	39.62 km/h	-03:02 (20.) ●	-03:46 (162.) ●	-03:39 (295.) ●
Bike	90 km	03:01:04	02:25:28	37.12 km/h	-11:55 (32.) ●	-16:48 (225.) ●	-26:20 (231.) ●
Transition		03:04:18	00:03:14	-	-00:11 (214.) ●	-00:32 (998.) ●	-00:41 (1383.) ●
Run	2.4 km	03:14:23	00:10:05	04:12 min/km	-01:07 (49.) ●	-01:37 (288.) ●	-02:12 (313.) ●
Run	5.2 km	03:24:42	00:10:19	03:41 min/km	-01:04 (74.) ●	-01:34 (350.) ●	-02:15 (376.) ●
Run	7.7 km	03:35:09	00:10:27	04:10 min/km	-00:59 (91.) ●	-01:31 (408.) ●	-02:21 (429.) ●
Run	10 km	03:44:54	00:09:45	04:14 min/km	-01:07 (69.) ●	-01:38 (359.) ●	-02:14 (388.) ●
Run	12.8 km	03:55:58	00:11:04	03:57 min/km	-01:10 (85.) ●	-01:50 (389.) ●	-02:41 (412.) ●
Run	15.6 km	04:07:04	00:11:06	03:57 min/km	-00:52 (135.) ●	-01:30 (565.) ●	-02:17 (605.) ●
Run	18.2 km	04:18:45	00:11:41	04:29 min/km	-00:21 (199.) ●	-01:00 (885.) ●	-01:54 (941.) ●
Run	20.6 km	04:30:32	00:11:47	04:54 min/km	+00:34 (287.) ●	±00:00 (1415.) ●	-00:32 (1737.) ●
Run	21.1 km	04:34:03	00:03:31	07:02 min/km	+00:32 (359.) ●	+00:24 (1932.) ●	+00:16 (2700.) ●
Run	21.1 km	04:34:03	01:29:45	04:15 min/km	-05:34 (144.) ●	-10:16 (630.) ●	-16:10 (674.) ●
Total	113 km	04:34:03	04:34:03	24.74 km/h	-17:45 (94.) ●	-29:21 (408.) ●	-46:42 (430.) ●

Ovr	Gen	Div	Name	#	AG
412	391	89	Marcel Krug	1900	M35-39	Germany	00:27:54	02:27:33	01:30:44	04:33:29
413	392	90	Oscar Leon	1916	M35-39	Spain	00:31:54	02:34:31	01:20:53	04:33:32
418	397	91	Aldo Urban Zgraggen	2147	M35-39	Switzerland	00:30:21	02:29:38	01:27:12	04:33:40
424	402	92	Philip Paterson	2014	M35-39	United Kingdom	00:29:02	02:24:56	01:32:46	04:33:48
426	404	93	Yannick Ampoulie	1678	M35-39	France	00:33:46	02:26:53	01:27:28	04:33:51
430	408	94	Raul Lopez-Grueso	1928	M35-39	Spain	00:31:50	02:25:28	01:29:45	04:34:03
434	412	95	Ryan McLaughlin	1956	M35-39	South Africa	00:30:35	02:29:56	01:26:30	04:34:12
435	413	96	Anthony Hughes	1860	M35-39	Hong Kong	00:29:49	02:32:10	01:26:19	04:34:12
436	414	97	David Grant	1831	M35-39	South Africa	00:28:27	02:32:50	01:27:40	04:34:15
438	416	98	Joris Servajean	2076	M35-39	France	00:30:29	02:25:48	01:32:02	04:34:17