Ryan McLaughlin -
Ironman 70.3 WC South Africa 2018

Quick facts

434/412/95All/Gender/AG

M35-39Age group

1956Bib number

South AfricaNationality


30:35	2:29:56	1:26:30	4:34:12

Compare Ryan McLaughlin with other athletes!

1956 McLaughlin

1678 Ampoulie ×

1928 Lopez-Grueso ×

1860 Hughes ×

1831 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-01:13 (152.) ●	-02:38 (748.) ●	-04:06 (887.) ●
Transition		00:35:18	00:04:43	-	+00:50 (338.) ●	+00:35 (1828.) ●	+00:17 (2515.) ●
Bike	15.7 km	01:01:24	00:26:06	36.09 km/h	-02:00 (59.) ●	-03:05 (267.) ●	-06:11 (267.) ●
Bike	28.4 km	01:20:43	00:19:19	39.45 km/h	-00:49 (116.) ●	-01:29 (489.) ●	-04:09 (489.) ●
Bike	37.9 km	01:39:59	00:19:16	29.58 km/h	-01:11 (107.) ●	-01:54 (482.) ●	-02:50 (554.) ●
Bike	47.4 km	01:55:49	00:15:50	36 km/h	-00:58 (82.) ●	-01:19 (546.) ●	-03:03 (559.) ●
Bike	60.7 km	02:18:10	00:22:21	35.7 km/h	-01:06 (111.) ●	-01:59 (500.) ●	-02:22 (625.) ●
Bike	70.3 km	02:32:45	00:14:35	39.5 km/h	-01:00 (83.) ●	-01:27 (310.) ●	-02:17 (319.) ●
Bike	90 km	03:05:14	00:32:29	36.39 km/h	-00:23 (203.) ●	-01:07 (985.) ●	-01:00 (1570.) ●
Bike	90 km	03:05:14	02:29:56	36.02 km/h	-07:27 (104.) ●	-12:20 (465.) ●	-21:52 (478.) ●
Transition		03:07:42	00:02:28	-	-00:57 (35.) ●	-01:18 (182.) ●	-01:27 (239.) ●
Run	2.4 km	03:18:01	00:10:19	04:17 min/km	-00:53 (86.) ●	-01:23 (422.) ●	-01:58 (450.) ●
Run	5.2 km	03:28:09	00:10:08	03:37 min/km	-01:15 (50.) ●	-01:45 (263.) ●	-02:26 (288.) ●
Run	7.7 km	03:38:34	00:10:25	04:10 min/km	-01:01 (85.) ●	-01:33 (392.) ●	-02:23 (413.) ●
Run	10 km	03:48:16	00:09:42	04:13 min/km	-01:10 (63.) ●	-01:41 (336.) ●	-02:17 (365.) ●
Run	12.8 km	03:59:36	00:11:20	04:02 min/km	-00:54 (122.) ●	-01:34 (533.) ●	-02:25 (567.) ●
Run	15.6 km	04:10:26	00:10:50	03:52 min/km	-01:08 (100.) ●	-01:46 (425.) ●	-02:33 (449.) ●
Run	18.2 km	04:21:32	00:11:06	04:16 min/km	-00:56 (134.) ●	-01:35 (544.) ●	-02:29 (574.) ●
Run	20.6 km	04:31:31	00:09:59	04:09 min/km	-01:14 (78.) ●	-01:48 (384.) ●	-02:20 (415.) ●
Run	21.1 km	04:34:12	00:02:41	05:22 min/km	-00:18 (78.) ●	-00:26 (371.) ●	-00:34 (397.) ●
Run	21.1 km	04:34:12	01:26:30	04:05 min/km	-08:49 (84.) ●	-13:31 (378.) ●	-19:25 (403.) ●
Total	113 km	04:34:12	04:34:12	24.73 km/h	-17:36 (95.) ●	-29:12 (412.) ●	-46:33 (434.) ●

Ovr	Gen	Div	Name	#	AG
413	392	90	Oscar Leon	1916	M35-39	Spain	00:31:54	02:34:31	01:20:53	04:33:32
418	397	91	Aldo Urban Zgraggen	2147	M35-39	Switzerland	00:30:21	02:29:38	01:27:12	04:33:40
424	402	92	Philip Paterson	2014	M35-39	United Kingdom	00:29:02	02:24:56	01:32:46	04:33:48
426	404	93	Yannick Ampoulie	1678	M35-39	France	00:33:46	02:26:53	01:27:28	04:33:51
430	408	94	Raul Lopez-Grueso	1928	M35-39	Spain	00:31:50	02:25:28	01:29:45	04:34:03
434	412	95	Ryan McLaughlin	1956	M35-39	South Africa	00:30:35	02:29:56	01:26:30	04:34:12
435	413	96	Anthony Hughes	1860	M35-39	Hong Kong	00:29:49	02:32:10	01:26:19	04:34:12
436	414	97	David Grant	1831	M35-39	South Africa	00:28:27	02:32:50	01:27:40	04:34:15
438	416	98	Joris Servajean	2076	M35-39	France	00:30:29	02:25:48	01:32:02	04:34:17
439	417	99	Florent Dussac	1790	M35-39	France	00:31:12	02:23:57	01:32:59	04:34:21