Sam Appleton -
Ironman 70.3 WC South Africa 2018

Quick facts

6/6/6All/Gender/AG

MPROAge group

2Bib number

AustraliaNationality


21:58	2:04:22	1:13:57	3:43:58

Compare Sam Appleton with other athletes!

2 Appleton

7 Kanute ×

16 Heemeryck ×

22 Bowden ×

11 Currie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:58	00:21:58	01:09 min/100m	-01:21 (6.) ●	-11:15 (7.) ●	-12:43 (7.) ●
Transition		00:23:43	00:01:45	-	-00:08 (8.) ●	-02:23 (8.) ●	-02:41 (8.) ●
Bike	15.7 km	00:46:05	00:22:22	42.12 km/h	-01:12 (3.) ●	-06:49 (3.) ●	-09:55 (3.) ●
Bike	28.4 km	01:02:19	00:16:14	46.94 km/h	-01:08 (5.) ●	-04:34 (5.) ●	-07:14 (5.) ●
Bike	37.9 km	01:17:16	00:14:57	38.13 km/h	-01:39 (3.) ●	-06:13 (3.) ●	-07:09 (3.) ●
Bike	47.4 km	01:30:14	00:12:58	43.96 km/h	-00:49 (4.) ●	-04:11 (4.) ●	-05:55 (4.) ●
Bike	60.7 km	01:49:43	00:19:29	40.96 km/h	-01:12 (4.) ●	-04:51 (6.) ●	-05:14 (14.) ●
Bike	70.3 km	02:02:19	00:12:36	45.71 km/h	-00:58 (2.) ●	-03:26 (2.) ●	-04:16 (2.) ●
Bike	90 km	02:28:05	00:25:46	45.87 km/h	-01:33 (2.) ●	-07:50 (2.) ●	-07:43 (4.) ●
Bike	90 km	02:28:05	02:04:22	43.42 km/h	-08:31 (2.) ●	-37:54 (2.) ●	-47:26 (2.) ●
Transition		02:30:01	00:01:56	-	-00:14 (8.) ●	-01:50 (11.) ●	-01:59 (11.) ●
Run	2.4 km	02:38:24	00:08:23	03:29 min/km	-00:19 (7.) ●	-03:19 (7.) ●	-03:54 (7.) ●
Run	5.2 km	02:46:59	00:08:35	03:03 min/km	-00:16 (6.) ●	-03:18 (7.) ●	-03:59 (8.) ●
Run	7.7 km	02:55:48	00:08:49	03:31 min/km	-00:08 (11.) ●	-03:09 (12.) ●	-03:59 (12.) ●
Run	10 km	03:04:07	00:08:19	03:36 min/km	-00:10 (9.) ●	-03:04 (10.) ●	-03:40 (11.) ●
Run	12.8 km	03:13:38	00:09:31	03:23 min/km	-00:05 (13.) ●	-03:23 (14.) ●	-04:14 (14.) ●
Run	15.6 km	03:22:51	00:09:13	03:17 min/km	-00:03 (14.) ●	-03:23 (16.) ●	-04:10 (16.) ●
Run	18.2 km	03:32:27	00:09:36	03:41 min/km	+00:17 (18.) ●	-03:05 (35.) ●	-03:59 (37.) ●
Run	20.6 km	03:41:23	00:08:56	03:43 min/km	+00:14 (19.) ●	-02:51 (45.) ●	-03:23 (49.) ●
Run	21.1 km	03:43:58	00:02:35	05:10 min/km	+00:06 (23.) ●	-00:32 (219.) ●	-00:40 (229.) ●
Run	21.1 km	03:43:58	01:13:57	03:30 min/km	-00:24 (13.) ●	-26:04 (14.) ●	-31:58 (14.) ●
Total	113 km	03:43:58	03:43:58	30.27 km/h	-10:38 (6.) ●	-01:19:26 (6.) ●	-01:36:47 (6.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jan Frodeno	3	MPRO	Germany	00:21:54	02:04:29	01:06:34	03:36:31
2	2	2	Alistair Brownlee	26	MPRO	United Kingdom	00:21:58	02:04:29	01:07:40	03:37:42
3	3	3	Javier Gomez Noya	1	MPRO	Spain	00:21:57	02:04:36	01:08:15	03:38:27
4	4	4	Ben Kanute	7	MPRO	United States	00:21:53	02:04:36	01:12:37	03:42:43
5	5	5	Pieter Heemeryck	16	MPRO	Belgium	00:22:23	02:04:15	01:12:59	03:43:05
6	6	6	Sam Appleton	2	MPRO	Australia	00:21:58	02:04:22	01:13:57	03:43:58
7	7	7	Adam Bowden	22	MPRO	United Kingdom	00:21:59	02:11:56	01:10:15	03:48:17
8	8	8	Braden Currie	11	MPRO	New Zealand	00:21:57	02:09:14	01:14:06	03:49:17
9	9	9	Michael Weiss	6	MPRO	Austria	00:26:54	02:08:16	01:10:44	03:50:38
10	10	10	Rodolphe Von Berg	4	MPRO	United States	00:22:54	02:10:58	01:14:05	03:51:36