Mencey Plaza -
Ironman 70.3 WC South Africa 2018
Quick facts
794/757/184All/Gender/AG
M35-39Age group
2022Bib number
SpainNationality
29:21 | 2:41:48 | 1:25:33 | 4:44:35 |
Compare Mencey Plaza with other athletes!
2022 Plaza
1953 Maud ×
1696 Bamber ×
2130 Walton ×
1968 Mika ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:21 | 00:29:21 | 01:32 min/100m | -02:27 (100.) ● | -03:52 (493.) ● | -05:20 (585.) ● |
Transition | 00:34:19 | 00:04:58 | - | +01:05 (355.) ● | +00:50 (1940.) ● | +00:32 (2729.) ● | |
Bike | 15.7 km | 01:02:30 | 00:28:11 | 33.42 km/h | +00:05 (229.) ● | -01:00 (1000.) ● | -04:06 (1002.) ● |
Bike | 28.4 km | 01:22:55 | 00:20:25 | 37.32 km/h | +00:17 (259.) ● | -00:23 (1143.) ● | -03:03 (1144.) ● |
Bike | 37.9 km | 01:42:52 | 00:19:57 | 28.57 km/h | -00:30 (181.) ● | -01:13 (800.) ● | -02:09 (939.) ● |
Bike | 47.4 km | 01:59:20 | 00:16:28 | 34.62 km/h | -00:20 (185.) ● | -00:41 (959.) ● | -02:25 (983.) ● |
Bike | 60.7 km | 02:22:23 | 00:23:03 | 34.62 km/h | -00:24 (200.) ● | -01:17 (837.) ● | -01:40 (1050.) ● |
Bike | 70.3 km | 02:37:36 | 00:15:13 | 37.85 km/h | -00:22 (193.) ● | -00:49 (765.) ● | -01:39 (799.) ● |
Bike | 90 km | 03:16:07 | 00:38:31 | 30.69 km/h | +05:39 (371.) ● | +04:55 (2147.) ● | +05:02 (3386.) ● |
Bike | 90 km | 03:16:07 | 02:41:48 | 33.37 km/h | +04:25 (285.) ● | -00:28 (1320.) ● | -10:00 (1381.) ● |
Transition | 03:19:02 | 00:02:55 | - | -00:30 (147.) ● | -00:51 (625.) ● | -01:00 (845.) ● | |
Run | 2.4 km | 03:29:07 | 00:10:05 | 04:12 min/km | -01:07 (50.) ● | -01:37 (289.) ● | -02:12 (314.) ● |
Run | 5.2 km | 03:39:19 | 00:10:12 | 03:38 min/km | -01:11 (57.) ● | -01:41 (293.) ● | -02:22 (319.) ● |
Run | 7.7 km | 03:49:40 | 00:10:21 | 04:08 min/km | -01:05 (79.) ● | -01:37 (364.) ● | -02:27 (385.) ● |
Run | 10 km | 03:59:21 | 00:09:41 | 04:12 min/km | -01:11 (60.) ● | -01:42 (326.) ● | -02:18 (355.) ● |
Run | 12.8 km | 04:10:17 | 00:10:56 | 03:54 min/km | -01:18 (66.) ● | -01:58 (317.) ● | -02:49 (337.) ● |
Run | 15.6 km | 04:21:00 | 00:10:43 | 03:49 min/km | -01:15 (79.) ● | -01:53 (358.) ● | -02:40 (380.) ● |
Run | 18.2 km | 04:31:51 | 00:10:51 | 04:10 min/km | -01:11 (110.) ● | -01:50 (422.) ● | -02:44 (442.) ● |
Run | 20.6 km | 04:41:51 | 00:10:00 | 04:09 min/km | -01:13 (82.) ● | -01:47 (394.) ● | -02:19 (426.) ● |
Run | 21.1 km | 04:44:35 | 00:02:44 | 05:28 min/km | -00:15 (104.) ● | -00:23 (481.) ● | -00:31 (522.) ● |
Run | 21.1 km | 04:44:35 | 01:25:33 | 04:03 min/km | -09:46 (67.) ● | -14:28 (322.) ● | -20:22 (343.) ● |
Total | 113 km | 04:44:35 | 04:44:35 | 23.82 km/h | -07:13 (184.) ● | -18:49 (757.) ● | -36:10 (794.) ● |