Lj Stephens -
Ironman 70.3 WC South Africa 2018
Quick facts
1535/1420/297All/Gender/AG
M35-39Age group
2092Bib number
United StatesNationality
31:06 | 2:42:55 | 1:44:01 | 5:05:37 |
Compare Lj Stephens with other athletes!
2092 Stephens
1776 Desmond ×
1842 Hartley ×
1950 Martin ×
1771 Del Buono ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -00:42 (178.) ● | -02:07 (868.) ● | -03:35 (1032.) ● |
Transition | 00:35:09 | 00:04:03 | - | +00:10 (260.) ● | -00:05 (1360.) ● | -00:23 (1729.) ● | |
Bike | 15.7 km | 01:04:09 | 00:29:00 | 32.48 km/h | +00:54 (277.) ● | -00:11 (1276.) ● | -03:17 (1280.) ● |
Bike | 28.4 km | 01:24:41 | 00:20:32 | 37.11 km/h | +00:24 (266.) ● | -00:16 (1204.) ● | -02:56 (1205.) ● |
Bike | 37.9 km | 01:46:10 | 00:21:29 | 26.53 km/h | +01:02 (308.) ● | +00:19 (1469.) ● | -00:37 (1832.) ● |
Bike | 47.4 km | 02:03:53 | 00:17:43 | 32.17 km/h | +00:55 (315.) ● | +00:34 (1650.) ● | -01:10 (1701.) ● |
Bike | 60.7 km | 02:28:22 | 00:24:29 | 32.59 km/h | +01:02 (303.) ● | +00:09 (1463.) ● | -00:14 (2006.) ● |
Bike | 70.3 km | 02:44:14 | 00:15:52 | 36.3 km/h | +00:17 (284.) ● | -00:10 (1287.) ● | -01:00 (1364.) ● |
Bike | 90 km | 03:18:04 | 00:33:50 | 34.94 km/h | +00:58 (286.) ● | +00:14 (1436.) ● | +00:21 (2288.) ● |
Bike | 90 km | 03:18:04 | 02:42:55 | 33.15 km/h | +05:32 (293.) ● | +00:39 (1387.) ● | -08:53 (1460.) ● |
Transition | 03:21:36 | 00:03:32 | - | +00:07 (271.) ● | -00:14 (1315.) ● | -00:23 (1860.) ● | |
Run | 2.4 km | 03:33:41 | 00:12:05 | 05:02 min/km | +00:53 (321.) ● | +00:23 (1636.) ● | -00:12 (1980.) ● |
Run | 5.2 km | 03:46:08 | 00:12:27 | 04:26 min/km | +01:04 (327.) ● | +00:34 (1706.) ● | -00:07 (2062.) ● |
Run | 7.7 km | 03:57:52 | 00:11:44 | 04:41 min/km | +00:18 (273.) ● | -00:14 (1271.) ● | -01:04 (1392.) ● |
Run | 10 km | 04:10:27 | 00:12:35 | 05:28 min/km | +01:43 (347.) ● | +01:12 (1869.) ● | +00:36 (2474.) ● |
Run | 12.8 km | 04:23:38 | 00:13:11 | 04:42 min/km | +00:57 (305.) ● | +00:17 (1554.) ● | -00:34 (1821.) ● |
Run | 15.6 km | 04:36:55 | 00:13:17 | 04:44 min/km | +01:19 (320.) ● | +00:41 (1685.) ● | -00:06 (2044.) ● |
Run | 18.2 km | 04:50:18 | 00:13:23 | 05:08 min/km | +01:21 (320.) ● | +00:42 (1675.) ● | -00:12 (1991.) ● |
Run | 20.6 km | 05:02:30 | 00:12:12 | 05:04 min/km | +00:59 (314.) ● | +00:25 (1587.) ● | -00:07 (2022.) ● |
Run | 21.1 km | 05:05:37 | 00:03:07 | 06:14 min/km | +00:08 (274.) ● | ±00:00 (1379.) ● | -00:08 (1681.) ● |
Run | 21.1 km | 05:05:37 | 01:44:01 | 04:55 min/km | +08:42 (314.) ● | +04:00 (1643.) ● | -01:54 (1961.) ● |
Total | 113 km | 05:05:37 | 05:05:37 | 22.18 km/h | +13:49 (297.) ● | +02:13 (1420.) ● | -15:08 (1535.) ● |