Aldo Urban Zgraggen -
Ironman 70.3 WC South Africa 2018

Quick facts

418/397/91All/Gender/AG

M35-39Age group

2147Bib number

SwitzerlandNationality


30:21	2:29:38	1:27:12	4:33:40

Compare Aldo Urban Zgraggen with other athletes!

2147 Zgraggen

1900 Krug ×

1916 Leon ×

2014 Paterson ×

1678 Ampoulie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-01:27 (140.) ●	-02:52 (700.) ●	-04:20 (832.) ●
Transition		00:33:30	00:03:09	-	-00:44 (59.) ●	-00:59 (302.) ●	-01:17 (350.) ●
Bike	15.7 km	01:05:47	00:32:17	29.18 km/h	+04:11 (369.) ●	+03:06 (2020.) ●	±00:00 (2085.) ●
Bike	28.4 km	01:23:53	00:18:06	42.1 km/h	-02:02 (12.) ●	-02:42 (78.) ●	-05:22 (78.) ●
Bike	37.9 km	01:42:09	00:18:16	31.2 km/h	-02:11 (25.) ●	-02:54 (168.) ●	-03:50 (193.) ●
Bike	47.4 km	01:57:24	00:15:15	37.38 km/h	-01:33 (26.) ●	-01:54 (272.) ●	-03:38 (279.) ●
Bike	60.7 km	02:19:04	00:21:40	36.83 km/h	-01:47 (40.) ●	-02:40 (243.) ●	-03:03 (310.) ●
Bike	70.3 km	02:33:08	00:14:04	40.95 km/h	-01:31 (14.) ●	-01:58 (121.) ●	-02:48 (127.) ●
Bike	90 km	03:03:08	00:30:00	39.4 km/h	-02:52 (28.) ●	-03:36 (193.) ●	-03:29 (340.) ●
Bike	90 km	03:03:08	02:29:38	36.09 km/h	-07:45 (99.) ●	-12:38 (445.) ●	-22:10 (458.) ●
Transition		03:06:28	00:03:20	-	-00:05 (242.) ●	-00:26 (1115.) ●	-00:35 (1557.) ●
Run	2.4 km	03:16:40	00:10:12	04:15 min/km	-01:00 (68.) ●	-01:30 (349.) ●	-02:05 (376.) ●
Run	5.2 km	03:27:00	00:10:20	03:41 min/km	-01:03 (79.) ●	-01:33 (361.) ●	-02:14 (387.) ●
Run	7.7 km	03:37:36	00:10:36	04:14 min/km	-00:50 (122.) ●	-01:22 (514.) ●	-02:12 (542.) ●
Run	10 km	03:47:35	00:09:59	04:20 min/km	-00:53 (107.) ●	-01:24 (496.) ●	-02:00 (537.) ●
Run	12.8 km	03:58:47	00:11:12	03:59 min/km	-01:02 (105.) ●	-01:42 (445.) ●	-02:33 (476.) ●
Run	15.6 km	04:09:45	00:10:58	03:55 min/km	-01:00 (114.) ●	-01:38 (479.) ●	-02:25 (515.) ●
Run	18.2 km	04:20:55	00:11:10	04:17 min/km	-00:52 (144.) ●	-01:31 (580.) ●	-02:25 (611.) ●
Run	20.6 km	04:31:06	00:10:11	04:14 min/km	-01:02 (104.) ●	-01:36 (494.) ●	-02:08 (536.) ●
Run	21.1 km	04:33:40	00:02:34	05:08 min/km	-00:25 (35.) ●	-00:33 (180.) ●	-00:41 (188.) ●
Run	21.1 km	04:33:40	01:27:12	04:07 min/km	-08:07 (97.) ●	-12:49 (431.) ●	-18:43 (458.) ●
Total	113 km	04:33:40	04:33:40	24.77 km/h	-18:08 (91.) ●	-29:44 (397.) ●	-47:05 (418.) ●

Ovr	Gen	Div	Name	#	AG
399	378	86	Davy Reyniers	2040	M35-39	Belgium	00:25:46	02:26:34	01:34:59	04:33:04
408	387	87	Leon Naude	1989	M35-39	South Africa	00:29:36	02:30:40	01:25:24	04:33:24
409	388	88	Raphael Costa Mehl	1757	M35-39	Brazil	00:26:14	02:28:38	01:31:48	04:33:25
412	391	89	Marcel Krug	1900	M35-39	Germany	00:27:54	02:27:33	01:30:44	04:33:29
413	392	90	Oscar Leon	1916	M35-39	Spain	00:31:54	02:34:31	01:20:53	04:33:32
418	397	91	Aldo Urban Zgraggen	2147	M35-39	Switzerland	00:30:21	02:29:38	01:27:12	04:33:40
424	402	92	Philip Paterson	2014	M35-39	United Kingdom	00:29:02	02:24:56	01:32:46	04:33:48
426	404	93	Yannick Ampoulie	1678	M35-39	France	00:33:46	02:26:53	01:27:28	04:33:51
430	408	94	Raul Lopez-Grueso	1928	M35-39	Spain	00:31:50	02:25:28	01:29:45	04:34:03
434	412	95	Ryan McLaughlin	1956	M35-39	South Africa	00:30:35	02:29:56	01:26:30	04:34:12