Dennis James -
Ironman 70.3 WC South Africa 2018

Quick facts

1084/1028/4All/Gender/AG

M60-64Age group

215Bib number

CanadaNationality


31:46	2:37:20	1:37:09	4:52:35

Compare Dennis James with other athletes!

215 James

269 Welsh ×

192 Davies ×

214 Huyer ×

229 Morret ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-05:35 (11.) ●	-01:27 (1005.) ●	-02:55 (1225.) ●
Transition		00:35:06	00:03:20	-	-01:36 (6.) ●	-00:48 (508.) ●	-01:06 (589.) ●
Bike	15.7 km	01:03:53	00:28:47	32.73 km/h	-04:11 (5.) ●	-00:24 (1199.) ●	-03:30 (1201.) ●
Bike	28.4 km	01:24:42	00:20:49	36.61 km/h	-01:54 (6.) ●	+00:01 (1356.) ●	-02:39 (1358.) ●
Bike	37.9 km	01:45:01	00:20:19	28.06 km/h	-03:14 (6.) ●	-00:51 (986.) ●	-01:47 (1181.) ●
Bike	47.4 km	02:02:16	00:17:15	33.04 km/h	-01:29 (19.) ●	+00:06 (1452.) ●	-01:38 (1488.) ●
Bike	60.7 km	02:24:40	00:22:24	35.63 km/h	-03:48 (3.) ●	-01:56 (527.) ●	-02:19 (657.) ●
Bike	70.3 km	02:39:58	00:15:18	37.65 km/h	-01:57 (4.) ●	-00:44 (840.) ●	-01:34 (877.) ●
Bike	90 km	03:12:26	00:32:28	36.41 km/h	-03:55 (9.) ●	-01:08 (982.) ●	-01:01 (1563.) ●
Bike	90 km	03:12:26	02:37:20	34.32 km/h	-20:28 (3.) ●	-04:56 (1018.) ●	-14:28 (1056.) ●
Transition		03:15:26	00:03:00	-	-01:46 (7.) ●	-00:46 (734.) ●	-00:55 (992.) ●
Run	2.4 km	03:25:41	00:10:15	04:16 min/km	-02:50 (1.) ●	-01:27 (389.) ●	-02:02 (417.) ●
Run	5.2 km	03:36:39	00:10:58	03:54 min/km	-02:37 (4.) ●	-00:55 (797.) ●	-01:36 (857.) ●
Run	7.7 km	03:47:33	00:10:54	04:21 min/km	-02:44 (2.) ●	-01:04 (729.) ●	-01:54 (766.) ●
Run	10 km	03:58:01	00:10:28	04:33 min/km	-02:34 (4.) ●	-00:55 (833.) ●	-01:31 (911.) ●
Run	12.8 km	04:09:45	00:11:44	04:11 min/km	-03:06 (3.) ●	-01:10 (776.) ●	-02:01 (826.) ●
Run	15.6 km	04:23:59	00:14:14	05:05 min/km	-00:15 (44.) ●	+01:38 (1923.) ●	+00:51 (2523.) ●
Run	18.2 km	04:37:07	00:13:08	05:03 min/km	-01:31 (26.) ●	+00:27 (1603.) ●	-00:27 (1874.) ●
Run	20.6 km	04:49:25	00:12:18	05:07 min/km	-01:17 (23.) ●	+00:31 (1623.) ●	-00:01 (2078.) ●
Run	21.1 km	04:52:35	00:03:10	06:20 min/km	-00:24 (21.) ●	+00:03 (1481.) ●	-00:05 (1850.) ●
Run	21.1 km	04:52:35	01:37:09	04:36 min/km	-17:18 (10.) ●	-02:52 (1219.) ●	-08:46 (1368.) ●
Total	113 km	04:52:35	04:52:35	23.17 km/h	-46:43 (4.) ●	-10:49 (1028.) ●	-28:10 (1084.) ●

Ovr	Gen	Div	Name	#	AG
520	494	1	Rodolphe Von Berg	265	M60-64	Belgium	00:28:56	02:28:35	01:33:07	04:37:09
925	882	2	James Welsh	269	M60-64	South Africa	00:31:20	02:37:50	01:31:03	04:48:12
1053	1000	3	Philip Davies	192	M60-64	Australia	00:32:44	02:30:47	01:42:11	04:51:35
1084	1028	4	Dennis James	215	M60-64	Canada	00:31:46	02:37:20	01:37:09	04:52:35
1103	1047	5	Paul Huyer	214	M60-64	Canada	00:36:46	02:39:47	01:29:43	04:53:03
1227	1158	6	Michel Rene Morret	229	M60-64	France	00:31:58	02:44:26	01:32:25	04:55:58
1291	1214	7	Barry Silverlock	253	M60-64	Australia	00:28:34	02:45:08	01:37:40	04:57:43
1340	1256	8	Alan Hartley	210	M60-64	Australia	00:31:36	02:44:22	01:36:12	04:59:19
1445	1340	9	Ole Loumann	224	M60-64	Denmark	00:37:29	02:44:14	01:34:13	05:02:46
1451	1345	10	Frank Green	208	M60-64	United States	00:34:44	02:45:32	01:33:38	05:02:54