Michele Roche -
Ironman 70.3 WC South Africa 2018

Quick facts

3386/1131/60All/Gender/AG

F55-59Age group

218Bib number

AustraliaNationality


39:43	3:26:07	2:15:05	6:31:04

Compare Michele Roche with other athletes!

218 Roche

157 Dudzik ×

165 Gallegos DE La Riva ×

137 Ahlburg ×

232 Stafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-00:28 (48.) ●	+02:28 (915.) ●	+05:02 (3004.) ●
Transition		00:44:53	00:05:10	-	-00:56 (29.) ●	+00:12 (865.) ●	+00:44 (2874.) ●
Bike	15.7 km	01:26:11	00:41:18	22.81 km/h	+01:05 (64.) ●	+03:33 (1107.) ●	+09:01 (3424.) ●
Bike	28.4 km	01:56:17	00:30:06	25.32 km/h	+00:30 (60.) ●	+01:56 (1040.) ●	+06:38 (3364.) ●
Bike	37.9 km	02:22:28	00:26:11	21.77 km/h	+00:49 (60.) ●	+02:27 (1050.) ●	+04:05 (3279.) ●
Bike	47.4 km	02:46:57	00:24:29	23.28 km/h	+00:46 (72.) ●	+02:31 (1147.) ●	+05:36 (3455.) ●
Bike	60.7 km	03:15:42	00:28:45	27.76 km/h	+01:32 (68.) ●	+03:21 (1173.) ●	+04:02 (3363.) ●
Bike	70.3 km	03:35:18	00:19:36	29.39 km/h	±00:00 (50.) ●	+01:16 (1042.) ●	+02:44 (3277.) ●
Bike	90 km	04:11:00	00:35:42	33.11 km/h	+00:17 (59.) ●	+02:24 (1076.) ●	+02:13 (2918.) ●
Bike	90 km	04:11:00	03:26:07	26.2 km/h	+04:59 (62.) ●	+17:28 (1108.) ●	+34:19 (3376.) ●
Transition		04:15:59	00:04:59	-	-00:14 (48.) ●	+00:50 (1029.) ●	+01:04 (3070.) ●
Run	2.4 km	04:30:58	00:14:59	06:14 min/km	+00:19 (60.) ●	+01:39 (1113.) ●	+02:42 (3329.) ●
Run	5.2 km	04:46:53	00:15:55	05:41 min/km	+00:33 (63.) ●	+02:08 (1144.) ●	+03:21 (3378.) ●
Run	7.7 km	05:04:03	00:17:10	06:52 min/km	+01:10 (67.) ●	+02:53 (1190.) ●	+04:22 (3455.) ●
Run	10 km	05:19:11	00:15:08	06:34 min/km	+00:39 (65.) ●	+02:05 (1147.) ●	+03:09 (3350.) ●
Run	12.8 km	05:37:29	00:18:18	06:32 min/km	+01:06 (62.) ●	+03:03 (1166.) ●	+04:33 (3409.) ●
Run	15.6 km	05:54:41	00:17:12	06:08 min/km	+00:36 (58.) ●	+02:24 (1131.) ●	+03:49 (3352.) ●
Run	18.2 km	06:12:23	00:17:42	06:48 min/km	+00:34 (56.) ●	+02:32 (1126.) ●	+04:07 (3357.) ●
Run	20.6 km	06:27:19	00:14:56	06:13 min/km	-00:01 (50.) ●	+01:41 (1089.) ●	+02:37 (3228.) ●
Run	21.1 km	06:31:04	00:03:45	07:30 min/km	-00:08 (39.) ●	+00:15 (982.) ●	+00:30 (3089.) ●
Run	21.1 km	06:31:04	02:15:05	06:24 min/km	+04:48 (59.) ●	+18:40 (1138.) ●	+29:10 (3363.) ●
Total	113 km	06:31:04	06:31:04	17.34 km/h	+08:09 (60.) ●	+39:38 (1131.) ●	+01:10:19 (3386.) ●

Ovr	Gen	Div	Name	#	AG
3320	1081	55	Lynn-Anne McMullan	196	F55-59	United States	00:41:23	03:15:13	02:18:11	06:23:51
3336	1093	56	Sonia Ballard	140	F55-59	South Africa	00:38:23	03:13:17	02:21:27	06:25:12
3340	1096	57	Sandi Delcore	153	F55-59	United States	00:42:01	03:22:37	02:06:17	06:25:57
3366	1119	58	Mary Dudzik	157	F55-59	United States	00:41:17	03:26:06	02:09:23	06:28:49
3371	1121	59	Aileen Gallegos DE La Riva	165	F55-59	Mexico	00:41:48	03:26:49	02:07:42	06:29:15
3386	1131	60	Michele Roche	218	F55-59	Australia	00:39:43	03:26:07	02:15:05	06:31:04
3404	1144	61	Trine Ahlburg	137	F55-59	Denmark	00:45:01	03:08:54	02:27:42	06:33:31
3423	1156	62	Patricia Stafford	232	F55-59	United States	00:46:59	03:29:41	02:03:57	06:37:02
3427	1159	63	Celia Pienaar	204	F55-59	South Africa	00:38:27	03:23:34	02:25:38	06:37:43
3450	1174	64	Maren Riedel	214	F55-59	Germany	00:43:12	03:20:50	02:24:29	06:40:49