Salim Bensaltana -
Ironman 70.3 WC South Africa 2018

Quick facts

1385/1293/237All/Gender/AG

M30-34Age group

2188Bib number

MoroccoNationality


31:44	2:46:45	1:35:14	5:00:31

Compare Salim Bensaltana with other athletes!

2188 Bensaltana

2267 Franklin ×

2400 O Donnell ×

2279 Glootz ×

2505 Varas Ibarra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	+00:14 (191.) ●	-01:29 (998.) ●	-02:57 (1214.) ●
Transition		00:35:00	00:03:16	-	-00:26 (90.) ●	-00:52 (424.) ●	-01:10 (489.) ●
Bike	15.7 km	01:05:08	00:30:08	31.26 km/h	+01:54 (258.) ●	+00:57 (1615.) ●	-02:09 (1634.) ●
Bike	28.4 km	01:26:25	00:21:17	35.8 km/h	+01:03 (253.) ●	+00:29 (1576.) ●	-02:11 (1578.) ●
Bike	37.9 km	01:47:35	00:21:10	26.93 km/h	+01:08 (259.) ●	±00:00 (1353.) ●	-00:56 (1676.) ●
Bike	47.4 km	02:05:02	00:17:27	32.66 km/h	+01:02 (271.) ●	+00:18 (1534.) ●	-01:26 (1574.) ●
Bike	60.7 km	02:30:39	00:25:37	31.15 km/h	+02:13 (285.) ●	+01:17 (1788.) ●	+00:54 (2569.) ●
Bike	70.3 km	02:47:20	00:16:41	34.53 km/h	+01:13 (281.) ●	+00:39 (1722.) ●	-00:11 (1936.) ●
Bike	90 km	03:21:45	00:34:25	34.34 km/h	+01:36 (248.) ●	+00:49 (1582.) ●	+00:56 (2503.) ●
Bike	90 km	03:21:45	02:46:45	32.38 km/h	+10:09 (268.) ●	+04:29 (1604.) ●	-05:03 (1724.) ●
Transition		03:25:17	00:03:32	-	+00:13 (227.) ●	-00:14 (1316.) ●	-00:23 (1861.) ●
Run	2.4 km	03:36:27	00:11:10	04:39 min/km	+00:13 (214.) ●	-00:32 (1067.) ●	-01:07 (1181.) ●
Run	5.2 km	03:47:36	00:11:09	03:58 min/km	+00:03 (199.) ●	-00:44 (918.) ●	-01:25 (1002.) ●
Run	7.7 km	03:58:59	00:11:23	04:33 min/km	+00:13 (214.) ●	-00:35 (1059.) ●	-01:25 (1131.) ●
Run	10 km	04:10:07	00:11:08	04:50 min/km	+00:31 (243.) ●	-00:15 (1272.) ●	-00:51 (1478.) ●
Run	12.8 km	04:22:50	00:12:43	04:32 min/km	+00:41 (249.) ●	-00:11 (1335.) ●	-01:02 (1515.) ●
Run	15.6 km	04:34:50	00:12:00	04:17 min/km	+00:12 (212.) ●	-00:36 (1104.) ●	-01:23 (1221.) ●
Run	18.2 km	04:47:02	00:12:12	04:41 min/km	+00:22 (214.) ●	-00:29 (1160.) ●	-01:23 (1257.) ●
Run	20.6 km	04:57:49	00:10:47	04:29 min/km	-00:09 (172.) ●	-01:00 (850.) ●	-01:32 (957.) ●
Run	21.1 km	05:00:31	00:02:42	05:24 min/km	-00:13 (102.) ●	-00:25 (418.) ●	-00:33 (450.) ●
Run	21.1 km	05:00:31	01:35:14	04:30 min/km	+01:53 (214.) ●	-04:47 (1072.) ●	-10:41 (1174.) ●
Total	113 km	05:00:31	05:00:31	22.56 km/h	+12:03 (237.) ●	-02:53 (1293.) ●	-20:14 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1281	1205	232	Brian William Jacob	2312	M30-34	Ireland	00:33:26	02:45:28	01:31:29	04:57:27
1308	1229	233	Matthew Seconi	2466	M30-34	United States	00:35:11	02:44:03	01:31:38	04:58:13
1314	1234	234	Aaron Kolk	2337	M30-34	United States	00:33:46	02:49:25	01:26:55	04:58:24
1316	1236	235	Adam Franklin	2267	M30-34	United States	00:32:50	02:37:02	01:42:18	04:58:32
1339	1255	236	Breiffne O Donnell	2400	M30-34	Ireland	00:34:31	02:41:41	01:36:55	04:59:19
1385	1293	237	Salim Bensaltana	2188	M30-34	Morocco	00:31:44	02:46:45	01:35:14	05:00:31
1387	1295	238	Robert Glootz	2279	M30-34	Germany	00:34:52	02:38:51	01:40:49	05:00:34
1406	1308	239	Carlos Varas Ibarra	2505	M30-34	Mexico	00:33:15	02:41:23	01:39:29	05:01:15
1415	1316	240	Grant Wilesmith	2531	M30-34	South Africa	00:28:09	02:37:26	01:43:14	05:01:43
1422	1323	241	Riccardo Opeka	2406	M30-34	South Africa	00:37:22	02:38:53	01:39:26	05:01:50