Adam Bowden -
Ironman 70.3 WC South Africa 2018

Quick facts

7/7/7All/Gender/AG

MPROAge group

22Bib number

United KingdomNationality


21:59	2:11:56	1:10:15	3:48:17

Compare Adam Bowden with other athletes!

22 Bowden

16 Heemeryck ×

2 Appleton ×

11 Currie ×

6 Weiss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:59	00:21:59	01:09 min/100m	-01:20 (8.) ●	-11:14 (9.) ●	-12:42 (9.) ●
Transition		00:23:42	00:01:43	-	-00:10 (7.) ●	-02:25 (7.) ●	-02:43 (7.) ●
Bike	15.7 km	00:46:12	00:22:30	41.87 km/h	-01:04 (9.) ●	-06:41 (9.) ●	-09:47 (9.) ●
Bike	28.4 km	01:02:29	00:16:17	46.8 km/h	-01:05 (9.) ●	-04:31 (9.) ●	-07:11 (9.) ●
Bike	37.9 km	01:18:57	00:16:28	34.62 km/h	-00:08 (13.) ●	-04:42 (15.) ●	-05:38 (15.) ●
Bike	47.4 km	01:33:09	00:14:12	40.14 km/h	+00:25 (23.) ●	-02:57 (52.) ●	-04:41 (52.) ●
Bike	60.7 km	01:54:19	00:21:10	37.7 km/h	+00:29 (23.) ●	-03:10 (136.) ●	-03:33 (178.) ●
Bike	70.3 km	02:08:20	00:14:01	41.09 km/h	+00:27 (23.) ●	-02:01 (106.) ●	-02:51 (112.) ●
Bike	90 km	02:35:38	00:27:18	43.3 km/h	-00:01 (15.) ●	-06:18 (15.) ●	-06:11 (28.) ●
Bike	90 km	02:35:38	02:11:56	40.93 km/h	-00:57 (14.) ●	-30:20 (16.) ●	-39:52 (16.) ●
Transition		02:38:02	00:02:24	-	+00:14 (23.) ●	-01:22 (134.) ●	-01:31 (174.) ●
Run	2.4 km	02:46:16	00:08:14	03:25 min/km	-00:28 (4.) ●	-03:28 (4.) ●	-04:03 (4.) ●
Run	5.2 km	02:54:48	00:08:32	03:02 min/km	-00:19 (5.) ●	-03:21 (6.) ●	-04:02 (7.) ●
Run	7.7 km	03:03:28	00:08:40	03:28 min/km	-00:17 (8.) ●	-03:18 (9.) ●	-04:08 (9.) ●
Run	10 km	03:11:30	00:08:02	03:29 min/km	-00:27 (4.) ●	-03:21 (5.) ●	-03:57 (6.) ●
Run	12.8 km	03:20:34	00:09:04	03:14 min/km	-00:32 (4.) ●	-03:50 (4.) ●	-04:41 (4.) ●
Run	15.6 km	03:29:08	00:08:34	03:03 min/km	-00:42 (3.) ●	-04:02 (4.) ●	-04:49 (4.) ●
Run	18.2 km	03:38:02	00:08:54	03:25 min/km	-00:25 (7.) ●	-03:47 (8.) ●	-04:41 (8.) ●
Run	20.6 km	03:46:06	00:08:04	03:21 min/km	-00:38 (4.) ●	-03:43 (5.) ●	-04:15 (5.) ●
Run	21.1 km	03:48:17	00:02:11	04:22 min/km	-00:18 (1.) ●	-00:56 (1.) ●	-01:04 (1.) ●
Run	21.1 km	03:48:17	01:10:15	03:19 min/km	-04:06 (4.) ●	-29:46 (4.) ●	-35:40 (4.) ●
Total	113 km	03:48:17	03:48:17	29.7 km/h	-06:19 (7.) ●	-01:15:07 (7.) ●	-01:32:28 (7.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jan Frodeno	3	MPRO	Germany	00:21:54	02:04:29	01:06:34	03:36:31
2	2	2	Alistair Brownlee	26	MPRO	United Kingdom	00:21:58	02:04:29	01:07:40	03:37:42
3	3	3	Javier Gomez Noya	1	MPRO	Spain	00:21:57	02:04:36	01:08:15	03:38:27
4	4	4	Ben Kanute	7	MPRO	United States	00:21:53	02:04:36	01:12:37	03:42:43
5	5	5	Pieter Heemeryck	16	MPRO	Belgium	00:22:23	02:04:15	01:12:59	03:43:05
6	6	6	Sam Appleton	2	MPRO	Australia	00:21:58	02:04:22	01:13:57	03:43:58
7	7	7	Adam Bowden	22	MPRO	United Kingdom	00:21:59	02:11:56	01:10:15	03:48:17
8	8	8	Braden Currie	11	MPRO	New Zealand	00:21:57	02:09:14	01:14:06	03:49:17
9	9	9	Michael Weiss	6	MPRO	Austria	00:26:54	02:08:16	01:10:44	03:50:38
10	10	10	Rodolphe Von Berg	4	MPRO	United States	00:22:54	02:10:58	01:14:05	03:51:36