Jim Dernoncourt -
Ironman 70.3 WC South Africa 2018
Quick facts
2172/1843/291All/Gender/AG
M30-34Age group
2248Bib number
BelgiumNationality
37:05 | 2:53:53 | 1:43:23 | 5:24:12 |
Compare Jim Dernoncourt with other athletes!
2248 Dernoncourt
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2199 Boon Kiang ×
2327 Jung ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | +05:35 (293.) ● | +03:52 (1880.) ● | +02:24 (2574.) ● |
Transition | 00:43:03 | 00:05:58 | - | +02:16 (314.) ● | +01:50 (2174.) ● | +01:32 (3237.) ● | |
Bike | 15.7 km | 01:16:09 | 00:33:06 | 28.46 km/h | +04:52 (305.) ● | +03:55 (2111.) ● | +00:49 (2208.) ● |
Bike | 28.4 km | 01:39:36 | 00:23:27 | 32.49 km/h | +03:13 (309.) ● | +02:39 (2126.) ● | -00:01 (2154.) ● |
Bike | 37.9 km | 02:02:14 | 00:22:38 | 25.18 km/h | +02:36 (296.) ● | +01:28 (1826.) ● | +00:32 (2372.) ● |
Bike | 47.4 km | 02:20:22 | 00:18:08 | 31.43 km/h | +01:43 (294.) ● | +00:59 (1808.) ● | -00:45 (1876.) ● |
Bike | 60.7 km | 02:45:51 | 00:25:29 | 31.31 km/h | +02:05 (283.) ● | +01:09 (1759.) ● | +00:46 (2519.) ● |
Bike | 70.3 km | 03:02:29 | 00:16:38 | 34.63 km/h | +01:10 (278.) ● | +00:36 (1700.) ● | -00:14 (1901.) ● |
Bike | 90 km | 03:36:56 | 00:34:27 | 34.31 km/h | +01:38 (251.) ● | +00:51 (1588.) ● | +00:58 (2510.) ● |
Bike | 90 km | 03:36:56 | 02:53:53 | 31.06 km/h | +17:17 (292.) ● | +11:37 (1889.) ● | +02:05 (2143.) ● |
Transition | 03:40:49 | 00:03:53 | - | +00:34 (266.) ● | +00:07 (1595.) ● | -00:02 (2299.) ● | |
Run | 2.4 km | 03:52:40 | 00:11:51 | 04:56 min/km | +00:54 (265.) ● | +00:09 (1520.) ● | -00:26 (1801.) ● |
Run | 5.2 km | 04:04:57 | 00:12:17 | 04:23 min/km | +01:11 (274.) ● | +00:24 (1629.) ● | -00:17 (1948.) ● |
Run | 7.7 km | 04:17:27 | 00:12:30 | 05:00 min/km | +01:20 (286.) ● | +00:32 (1683.) ● | -00:18 (1954.) ● |
Run | 10 km | 04:29:07 | 00:11:40 | 05:04 min/km | +01:03 (271.) ● | +00:17 (1569.) ● | -00:19 (1881.) ● |
Run | 12.8 km | 04:42:39 | 00:13:32 | 04:49 min/km | +01:30 (275.) ● | +00:38 (1682.) ● | -00:13 (2016.) ● |
Run | 15.6 km | 04:55:52 | 00:13:13 | 04:43 min/km | +01:25 (271.) ● | +00:37 (1670.) ● | -00:10 (2014.) ● |
Run | 18.2 km | 05:09:04 | 00:13:12 | 05:04 min/km | +01:22 (268.) ● | +00:31 (1620.) ● | -00:23 (1904.) ● |
Run | 20.6 km | 05:21:04 | 00:12:00 | 04:59 min/km | +01:04 (261.) ● | +00:13 (1504.) ● | -00:19 (1889.) ● |
Run | 21.1 km | 05:24:12 | 00:03:08 | 06:16 min/km | +00:13 (246.) ● | +00:01 (1409.) ● | -00:07 (1727.) ● |
Run | 21.1 km | 05:24:12 | 01:43:23 | 04:53 min/km | +10:02 (271.) ● | +03:22 (1609.) ● | -02:32 (1911.) ● |
Total | 113 km | 05:24:12 | 05:24:12 | 20.91 km/h | +35:44 (291.) ● | +20:48 (1843.) ● | +03:27 (2172.) ● |