Jono Grant -
Ironman 70.3 WC South Africa 2018
Quick facts
1702/1541/265All/Gender/AG
M30-34Age group
2283Bib number
South AfricaNationality
34:55 | 2:48:18 | 1:40:05 | 5:10:51 |
Compare Jono Grant with other athletes!
2283 Grant
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2503 VAN Der Heijden ×
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2497 Tran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | +03:25 (266.) ● | +01:42 (1608.) ● | +00:14 (2091.) ● |
Transition | 00:38:54 | 00:03:59 | - | +00:17 (239.) ● | -00:09 (1298.) ● | -00:27 (1621.) ● | |
Bike | 15.7 km | 01:09:23 | 00:30:29 | 30.9 km/h | +02:15 (268.) ● | +01:18 (1705.) ● | -01:48 (1727.) ● |
Bike | 28.4 km | 01:31:11 | 00:21:48 | 34.95 km/h | +01:34 (276.) ● | +01:00 (1775.) ● | -01:40 (1778.) ● |
Bike | 37.9 km | 01:54:03 | 00:22:52 | 24.93 km/h | +02:50 (300.) ● | +01:42 (1876.) ● | +00:46 (2473.) ● |
Bike | 47.4 km | 02:11:26 | 00:17:23 | 32.79 km/h | +00:58 (269.) ● | +00:14 (1509.) ● | -01:30 (1548.) ● |
Bike | 60.7 km | 02:36:36 | 00:25:10 | 31.71 km/h | +01:46 (277.) ● | +00:50 (1680.) ● | +00:27 (2390.) ● |
Bike | 70.3 km | 02:53:11 | 00:16:35 | 34.73 km/h | +01:07 (276.) ● | +00:33 (1676.) ● | -00:17 (1866.) ● |
Bike | 90 km | 03:27:12 | 00:34:01 | 34.75 km/h | +01:12 (239.) ● | +00:25 (1496.) ● | +00:32 (2370.) ● |
Bike | 90 km | 03:27:12 | 02:48:18 | 32.09 km/h | +11:42 (277.) ● | +06:02 (1683.) ● | -03:30 (1824.) ● |
Transition | 03:30:46 | 00:03:34 | - | +00:15 (236.) ● | -00:12 (1350.) ● | -00:21 (1914.) ● | |
Run | 2.4 km | 03:43:10 | 00:12:24 | 05:10 min/km | +01:27 (288.) ● | +00:42 (1782.) ● | +00:07 (2205.) ● |
Run | 5.2 km | 03:55:24 | 00:12:14 | 04:22 min/km | +01:08 (270.) ● | +00:21 (1600.) ● | -00:20 (1900.) ● |
Run | 7.7 km | 04:07:35 | 00:12:11 | 04:52 min/km | +01:01 (266.) ● | +00:13 (1521.) ● | -00:37 (1722.) ● |
Run | 10 km | 04:18:33 | 00:10:58 | 04:46 min/km | +00:21 (230.) ● | -00:25 (1170.) ● | -01:01 (1330.) ● |
Run | 12.8 km | 04:31:14 | 00:12:41 | 04:31 min/km | +00:39 (244.) ● | -00:13 (1315.) ● | -01:04 (1490.) ● |
Run | 15.6 km | 04:43:41 | 00:12:27 | 04:26 min/km | +00:39 (245.) ● | -00:09 (1361.) ● | -00:56 (1560.) ● |
Run | 18.2 km | 04:56:20 | 00:12:39 | 04:51 min/km | +00:49 (243.) ● | -00:02 (1373.) ● | -00:56 (1558.) ● |
Run | 20.6 km | 05:07:40 | 00:11:20 | 04:43 min/km | +00:24 (225.) ● | -00:27 (1194.) ● | -00:59 (1411.) ● |
Run | 21.1 km | 05:10:51 | 00:03:11 | 06:22 min/km | +00:16 (258.) ● | +00:04 (1500.) ● | -00:04 (1881.) ● |
Run | 21.1 km | 05:10:51 | 01:40:05 | 04:44 min/km | +06:44 (256.) ● | +00:04 (1417.) ● | -05:50 (1633.) ● |
Total | 113 km | 05:10:51 | 05:10:51 | 21.81 km/h | +22:23 (265.) ● | +07:27 (1541.) ● | -09:54 (1702.) ● |