Gareth Harrington -
Ironman 70.3 WC South Africa 2018
Quick facts
545/517/120All/Gender/AG
M30-34Age group
2291Bib number
South AfricaNationality
28:00 | 2:33:31 | 1:29:41 | 4:37:58 |
Compare Gareth Harrington with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:00 | 00:28:00 | 01:28 min/100m | -03:30 (56.) ● | -05:13 (275.) ● | -06:41 (323.) ● |
Transition | 00:31:25 | 00:03:25 | - | -00:17 (137.) ● | -00:43 (616.) ● | -01:01 (708.) ● | |
Bike | 15.7 km | 00:59:56 | 00:28:31 | 33.03 km/h | +00:17 (202.) ● | -00:40 (1117.) ● | -03:46 (1119.) ● |
Bike | 28.4 km | 01:20:05 | 00:20:09 | 37.82 km/h | -00:05 (176.) ● | -00:39 (994.) ● | -03:19 (994.) ● |
Bike | 37.9 km | 01:39:55 | 00:19:50 | 28.74 km/h | -00:12 (168.) ● | -01:20 (744.) ● | -02:16 (870.) ● |
Bike | 47.4 km | 01:56:03 | 00:16:08 | 35.33 km/h | -00:17 (149.) ● | -01:01 (743.) ● | -02:45 (761.) ● |
Bike | 60.7 km | 02:18:53 | 00:22:50 | 34.95 km/h | -00:34 (139.) ● | -01:30 (717.) ● | -01:53 (898.) ● |
Bike | 70.3 km | 02:34:05 | 00:15:12 | 37.89 km/h | -00:16 (161.) ● | -00:50 (757.) ● | -01:40 (791.) ● |
Bike | 90 km | 03:04:56 | 00:30:51 | 38.31 km/h | -01:58 (82.) ● | -02:45 (401.) ● | -02:38 (665.) ● |
Bike | 90 km | 03:04:56 | 02:33:31 | 35.18 km/h | -03:05 (146.) ● | -08:45 (720.) ● | -18:17 (745.) ● |
Transition | 03:08:17 | 00:03:21 | - | +00:02 (199.) ● | -00:25 (1136.) ● | -00:34 (1589.) ● | |
Run | 2.4 km | 03:18:19 | 00:10:02 | 04:10 min/km | -00:55 (66.) ● | -01:40 (258.) ● | -02:15 (281.) ● |
Run | 5.2 km | 03:28:38 | 00:10:19 | 03:41 min/km | -00:47 (90.) ● | -01:34 (352.) ● | -02:15 (378.) ● |
Run | 7.7 km | 03:39:17 | 00:10:39 | 04:15 min/km | -00:31 (131.) ● | -01:19 (553.) ● | -02:09 (583.) ● |
Run | 10 km | 03:49:35 | 00:10:18 | 04:28 min/km | -00:19 (164.) ● | -01:05 (711.) ● | -01:41 (775.) ● |
Run | 12.8 km | 04:01:23 | 00:11:48 | 04:12 min/km | -00:14 (176.) ● | -01:06 (815.) ● | -01:57 (869.) ● |
Run | 15.6 km | 04:13:05 | 00:11:42 | 04:10 min/km | -00:06 (190.) ● | -00:54 (923.) ● | -01:41 (996.) ● |
Run | 18.2 km | 04:24:34 | 00:11:29 | 04:25 min/km | -00:21 (158.) ● | -01:12 (766.) ● | -02:06 (811.) ● |
Run | 20.6 km | 04:35:06 | 00:10:32 | 04:23 min/km | -00:24 (152.) ● | -01:15 (700.) ● | -01:47 (775.) ● |
Run | 21.1 km | 04:37:58 | 00:02:52 | 05:44 min/km | -00:03 (168.) ● | -00:15 (819.) ● | -00:23 (912.) ● |
Run | 21.1 km | 04:37:58 | 01:29:41 | 04:15 min/km | -03:40 (143.) ● | -10:20 (622.) ● | -16:14 (666.) ● |
Total | 113 km | 04:37:58 | 04:37:58 | 24.39 km/h | -10:30 (120.) ● | -25:26 (517.) ● | -42:47 (545.) ● |