Lauren Smith -
Ironman 70.3 WC South Africa 2018

Quick facts

3029/852/26All/Gender/AG

F55-59Age group

231Bib number

United StatesNationality


31:46	3:08:01	2:13:07	6:01:28

Compare Lauren Smith with other athletes!

231 Smith

158 Fatule ×

202 O'Hanlon ×

235 Torney ×

203 Petersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-08:25 (6.) ●	-05:29 (220.) ●	-02:55 (1223.) ●
Transition		00:36:20	00:04:34	-	-01:32 (11.) ●	-00:24 (622.) ●	+00:08 (2365.) ●
Bike	15.7 km	01:13:00	00:36:40	25.69 km/h	-03:33 (10.) ●	-01:05 (557.) ●	+04:23 (2819.) ●
Bike	28.4 km	01:41:24	00:28:24	26.83 km/h	-01:12 (28.) ●	+00:14 (774.) ●	+04:56 (3091.) ●
Bike	37.9 km	02:02:37	00:21:13	26.87 km/h	-04:09 (11.) ●	-02:31 (328.) ●	-00:53 (1701.) ●
Bike	47.4 km	02:26:47	00:24:10	23.59 km/h	+00:27 (62.) ●	+02:12 (1117.) ●	+05:17 (3424.) ●
Bike	60.7 km	02:51:42	00:24:55	32.03 km/h	-02:18 (17.) ●	-00:29 (639.) ●	+00:12 (2241.) ●
Bike	70.3 km	03:09:57	00:18:15	31.56 km/h	-01:21 (19.) ●	-00:05 (721.) ●	+01:23 (2855.) ●
Bike	90 km	03:44:21	00:34:24	34.36 km/h	-01:01 (36.) ●	+01:06 (916.) ●	+00:55 (2495.) ●
Bike	90 km	03:44:21	03:08:01	28.72 km/h	-13:07 (15.) ●	-00:38 (702.) ●	+16:13 (2874.) ●
Transition		03:48:21	00:04:00	-	-01:13 (24.) ●	-00:09 (739.) ●	+00:05 (2403.) ●
Run	2.4 km	04:01:05	00:12:44	05:18 min/km	-01:56 (11.) ●	-00:36 (553.) ●	+00:27 (2432.) ●
Run	5.2 km	04:14:31	00:13:26	04:47 min/km	-01:56 (16.) ●	-00:21 (622.) ●	+00:52 (2592.) ●
Run	7.7 km	04:28:25	00:13:54	05:33 min/km	-02:06 (19.) ●	-00:23 (653.) ●	+01:06 (2673.) ●
Run	10 km	04:41:32	00:13:07	05:42 min/km	-01:22 (23.) ●	+00:04 (749.) ●	+01:08 (2737.) ●
Run	12.8 km	05:00:48	00:19:16	06:52 min/km	+02:04 (73.) ●	+04:01 (1222.) ●	+05:31 (3493.) ●
Run	15.6 km	05:20:34	00:19:46	07:03 min/km	+03:10 (85.) ●	+04:58 (1279.) ●	+06:23 (3576.) ●
Run	18.2 km	05:41:47	00:21:13	08:09 min/km	+04:05 (89.) ●	+06:03 (1297.) ●	+07:38 (3603.) ●
Run	20.6 km	05:58:09	00:16:22	06:49 min/km	+01:25 (75.) ●	+03:07 (1227.) ●	+04:03 (3452.) ●
Run	21.1 km	06:01:28	00:03:19	06:38 min/km	-00:34 (12.) ●	-00:11 (528.) ●	+00:04 (2218.) ●
Run	21.1 km	06:01:28	02:13:07	06:18 min/km	+02:50 (56.) ●	+16:42 (1120.) ●	+27:12 (3337.) ●
Total	113 km	06:01:28	06:01:28	18.76 km/h	-21:27 (26.) ●	+10:02 (852.) ●	+40:43 (3029.) ●

Ovr	Gen	Div	Name	#	AG
2991	823	21	Manuela Reinhardt	212	F55-59	Germany	00:31:31	03:02:00	02:13:14	05:58:21
3012	841	22	Gretchen Cooney	149	F55-59	United States	00:32:38	03:15:13	02:04:29	05:59:54
3015	843	23	Heike Frahnert	163	F55-59	Germany	00:46:14	02:59:54	02:03:27	06:00:09
3022	848	24	Giuliana Fatule	158	F55-59	Peru	00:36:57	03:10:49	02:04:08	06:00:29
3027	851	25	Jenny O'Hanlon	202	F55-59	South Africa	00:35:34	03:21:25	01:55:20	06:01:16
3029	852	26	Lauren Smith	231	F55-59	United States	00:31:46	03:08:01	02:13:07	06:01:28
3036	857	27	Sally Torney	235	F55-59	United States	00:41:34	03:10:29	02:01:33	06:02:08
3066	882	28	Diane Petersen	203	F55-59	United States	00:43:28	03:12:48	01:58:26	06:04:10
3069	885	29	Benedicte Dominique Regolle	211	F55-59	France	00:47:28	03:20:28	01:45:20	06:04:14
3077	890	30	Sabine Leys	186	F55-59	Belgium	00:34:28	03:20:02	02:02:31	06:04:26