Adam Jaroniec -
Ironman 70.3 WC South Africa 2018

Quick facts

236/222/67All/Gender/AG

M30-34Age group

2319Bib number

PolandNationality


31:58	2:25:05	1:23:55	4:26:51

Compare Adam Jaroniec with other athletes!

2319 Jaroniec

2509 Vigariu ×

2451 Rossi ×

2424 Pirek ×

2192 Biegała ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	+00:28 (199.) ●	-01:15 (1056.) ●	-02:43 (1300.) ●
Transition		00:35:27	00:03:29	-	-00:13 (154.) ●	-00:39 (703.) ●	-00:57 (815.) ●
Bike	15.7 km	01:01:37	00:26:10	36 km/h	-02:04 (69.) ●	-03:01 (285.) ●	-06:07 (285.) ●
Bike	28.4 km	01:20:38	00:19:01	40.07 km/h	-01:13 (66.) ●	-01:47 (330.) ●	-04:27 (330.) ●
Bike	37.9 km	01:38:54	00:18:16	31.2 km/h	-01:46 (44.) ●	-02:54 (169.) ●	-03:50 (194.) ●
Bike	47.4 km	01:54:24	00:15:30	36.77 km/h	-00:55 (75.) ●	-01:39 (366.) ●	-03:23 (376.) ●
Bike	60.7 km	02:15:49	00:21:25	37.26 km/h	-01:59 (39.) ●	-02:55 (170.) ●	-03:18 (219.) ●
Bike	70.3 km	02:30:11	00:14:22	40.09 km/h	-01:06 (55.) ●	-01:40 (209.) ●	-02:30 (218.) ●
Bike	90 km	03:00:32	00:30:21	38.95 km/h	-02:28 (52.) ●	-03:15 (263.) ●	-03:08 (445.) ●
Bike	90 km	03:00:32	02:25:05	37.22 km/h	-11:31 (51.) ●	-17:11 (202.) ●	-26:43 (208.) ●
Transition		03:02:56	00:02:24	-	-00:55 (28.) ●	-01:22 (130.) ●	-01:31 (170.) ●
Run	2.4 km	03:12:54	00:09:58	04:09 min/km	-00:59 (55.) ●	-01:44 (230.) ●	-02:19 (250.) ●
Run	5.2 km	03:22:59	00:10:05	03:36 min/km	-01:01 (64.) ●	-01:48 (243.) ●	-02:29 (266.) ●
Run	7.7 km	03:33:16	00:10:17	04:06 min/km	-00:53 (82.) ●	-01:41 (334.) ●	-02:31 (352.) ●
Run	10 km	03:42:49	00:09:33	04:09 min/km	-01:04 (60.) ●	-01:50 (256.) ●	-02:26 (278.) ●
Run	12.8 km	03:53:39	00:10:50	03:52 min/km	-01:12 (74.) ●	-02:04 (269.) ●	-02:55 (283.) ●
Run	15.6 km	04:04:12	00:10:33	03:46 min/km	-01:15 (72.) ●	-02:03 (273.) ●	-02:50 (292.) ●
Run	18.2 km	04:14:03	00:09:51	03:47 min/km	-01:59 (12.) ●	-02:50 (65.) ●	-03:44 (68.) ●
Run	20.6 km	04:24:18	00:10:15	04:16 min/km	-00:41 (125.) ●	-01:32 (528.) ●	-02:04 (575.) ●
Run	21.1 km	04:26:51	00:02:33	05:06 min/km	-00:22 (47.) ●	-00:34 (166.) ●	-00:42 (173.) ●
Run	21.1 km	04:26:51	01:23:55	03:58 min/km	-09:26 (65.) ●	-16:06 (226.) ●	-22:00 (242.) ●
Total	113 km	04:26:51	04:26:51	25.41 km/h	-21:37 (67.) ●	-36:33 (222.) ●	-53:54 (236.) ●

Ovr	Gen	Div	Name	#	AG
216	202	62	Haig Gibb	2275	M30-34	South Africa	00:29:17	02:28:18	01:23:09	04:26:10
220	206	63	Andres Arce	2168	M30-34	Paraguay	00:27:51	02:30:08	01:21:43	04:26:12
222	208	64	Stefano Valente	2501	M30-34	Italy	00:27:17	02:28:17	01:24:45	04:26:15
231	217	65	Mihai Vigariu	2509	M30-34	Romania	00:20:44	02:30:14	01:26:47	04:26:35
234	220	66	Joey Rossi	2451	M30-34	United Kingdom	00:29:18	02:24:51	01:26:29	04:26:47
236	222	67	Adam Jaroniec	2319	M30-34	Poland	00:31:58	02:25:05	01:23:55	04:26:51
239	225	68	Mariusz Pirek	2424	M30-34	Poland	00:31:17	02:23:08	01:27:01	04:27:01
243	229	69	Marek Biegała	2192	M30-34	Poland	00:33:23	02:22:19	01:25:52	04:27:11
250	235	70	Kelvin VAN Der Doe	2502	M30-34	Netherlands	00:28:25	02:26:29	01:26:35	04:27:20
252	237	71	Andrzej Szczużewski	2486	M30-34	Poland	00:29:10	02:28:33	01:23:53	04:27:22