Christopher Louw -
Ironman 70.3 WC South Africa 2018

Quick facts

416/395/101All/Gender/AG

M30-34Age group

2358Bib number

South AfricaNationality


28:32	2:35:12	1:23:42	4:33:39

Compare Christopher Louw with other athletes!

2358 Louw

2156 Al Qais ×

2326 Damman ×

2352 Lenehan ×

2468 Selinghe ×

2171 Arndt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-02:58 (68.) ●	-04:41 (347.) ●	-06:09 (410.) ●
Transition		00:31:44	00:03:12	-	-00:30 (79.) ●	-00:56 (355.) ●	-01:14 (408.) ●
Bike	15.7 km	00:59:42	00:27:58	33.68 km/h	-00:16 (179.) ●	-01:13 (916.) ●	-04:19 (917.) ●
Bike	28.4 km	01:19:45	00:20:03	38 km/h	-00:11 (172.) ●	-00:45 (938.) ●	-03:25 (938.) ●
Bike	37.9 km	01:39:14	00:19:29	29.26 km/h	-00:33 (135.) ●	-01:41 (589.) ●	-02:37 (680.) ●
Bike	47.4 km	01:55:12	00:15:58	35.7 km/h	-00:27 (137.) ●	-01:11 (635.) ●	-02:55 (650.) ●
Bike	60.7 km	02:18:40	00:23:28	34.01 km/h	+00:04 (200.) ●	-00:52 (1037.) ●	-01:15 (1333.) ●
Bike	70.3 km	02:34:03	00:15:23	37.44 km/h	-00:05 (182.) ●	-00:39 (911.) ●	-01:29 (952.) ●
Bike	90 km	03:06:56	00:32:53	35.95 km/h	+00:04 (184.) ●	-00:43 (1114.) ●	-00:36 (1781.) ●
Bike	90 km	03:06:56	02:35:12	34.79 km/h	-01:24 (171.) ●	-07:04 (844.) ●	-16:36 (873.) ●
Transition		03:09:57	00:03:01	-	-00:18 (139.) ●	-00:45 (752.) ●	-00:54 (1015.) ●
Run	2.4 km	03:20:42	00:10:45	04:28 min/km	-00:12 (173.) ●	-00:57 (752.) ●	-01:32 (814.) ●
Run	5.2 km	03:31:05	00:10:23	03:42 min/km	-00:43 (99.) ●	-01:30 (392.) ●	-02:11 (419.) ●
Run	7.7 km	03:41:14	00:10:09	04:03 min/km	-01:01 (69.) ●	-01:49 (262.) ●	-02:39 (278.) ●
Run	10 km	03:50:42	00:09:28	04:06 min/km	-01:09 (56.) ●	-01:55 (219.) ●	-02:31 (240.) ●
Run	12.8 km	04:01:20	00:10:38	03:47 min/km	-01:24 (54.) ●	-02:16 (191.) ●	-03:07 (201.) ●
Run	15.6 km	04:11:41	00:10:21	03:41 min/km	-01:27 (52.) ●	-02:15 (188.) ●	-03:02 (202.) ●
Run	18.2 km	04:21:58	00:10:17	03:57 min/km	-01:33 (51.) ●	-02:24 (184.) ●	-03:18 (191.) ●
Run	20.6 km	04:31:11	00:09:13	03:50 min/km	-01:43 (29.) ●	-02:34 (97.) ●	-03:06 (104.) ●
Run	21.1 km	04:33:39	00:02:28	04:56 min/km	-00:27 (24.) ●	-00:39 (80.) ●	-00:47 (84.) ●
Run	21.1 km	04:33:39	01:23:42	03:58 min/km	-09:39 (60.) ●	-16:19 (212.) ●	-22:13 (228.) ●
Total	113 km	04:33:39	04:33:39	24.78 km/h	-14:49 (101.) ●	-29:45 (395.) ●	-47:06 (416.) ●

Ovr	Gen	Div	Name	#	AG
379	359	96	Felipe DE La Vega	2244	M30-34	Chile	00:30:59	02:30:28	01:24:46	04:32:27
380	360	97	Dino Bozzone	2205	M30-34	New Zealand	00:29:56	02:28:45	01:27:48	04:32:30
381	361	98	Martin Johansen	2322	M30-34	Denmark	00:32:18	02:31:39	01:21:01	04:32:36
410	389	99	Mohammed Isa Al Qais	2156	M30-34		00:33:07	02:35:02	01:19:30	04:33:24
407	386	99	Jordan Damman	2326	M30-34	France	00:33:48	02:31:30	01:22:07	04:33:24
410	389	100	John Lenehan	2352	M30-34	Ireland	00:28:36	02:34:48	01:23:04	04:33:27
416	395	101	Christopher Louw	2358	M30-34	South Africa	00:28:32	02:35:12	01:23:42	04:33:39
432	410	102	Baptiste Selinghe	2468	M30-34	France	00:30:50	02:29:31	01:27:40	04:34:06
442	420	103	Fjodor Arndt	2171	M30-34	Germany	00:29:15	02:32:14	01:28:03	04:34:27
446	424	104	Lennert Jacobs	2315	M30-34	Belgium	00:30:13	02:26:43	01:31:17	04:34:29