Duarte Pais -
Ironman 70.3 WC South Africa 2018

  Quick facts

181/168/50All/Gender/AG

M30-34Age group

2409Bib number

PortugalNationality

29:022:27:321:21:39 4:23:48

  Compare Duarte Pais with other athletes!

2409 Pais
2414 Pears × 
2376 Medel × 
2219 Castellazzi × 
2361 Madde × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:02 00:29:0201:31 min/100m-02:28 (92.) -04:11 (439.) -05:39 (515.)
Transition 00:32:02 00:03:00 - -00:42 (44.) -01:08 (199.) -01:26 (233.)
Bike15.7 km 00:58:06 00:26:0436.14 km/h-02:10 (63.) -03:07 (263.) -06:13 (263.)
Bike28.4 km 01:16:52 00:18:4640.6 km/h-01:28 (49.) -02:02 (220.) -04:42 (220.)
Bike37.9 km 01:36:29 00:19:3729.06 km/h-00:25 (146.) -01:33 (645.) -02:29 (745.)
Bike47.4 km 01:52:06 00:15:3736.5 km/h-00:48 (90.) -01:32 (421.) -03:16 (432.)
Bike60.7 km 02:13:52 00:21:4636.66 km/h-01:38 (59.) -02:34 (274.) -02:57 (352.)
Bike70.3 km 02:28:32 00:14:4039.27 km/h-00:48 (80.) -01:22 (359.) -02:12 (373.)
Bike90 km 02:59:34 00:31:0238.09 km/h-01:47 (94.) -02:34 (446.) -02:27 (737.)
Bike90 km 02:59:34 02:27:3236.6 km/h-09:04 (71.) -14:44 (320.) -24:16 (331.)
Transition 03:02:09 00:02:35 - -00:44 (63.) -01:11 (288.) -01:20 (378.)
Run2.4 km 03:12:03 00:09:5404:07 min/km-01:03 (46.) -01:48 (200.) -02:23 (217.)
Run5.2 km 03:22:00 00:09:5703:33 min/km-01:09 (49.) -01:56 (191.) -02:37 (210.)
Run7.7 km 03:32:04 00:10:0404:01 min/km-01:06 (54.) -01:54 (217.) -02:44 (231.)
Run10 km 03:41:26 00:09:2204:04 min/km-01:15 (45.) -02:01 (177.) -02:37 (193.)
Run12.8 km 03:51:51 00:10:2503:43 min/km-01:37 (31.) -02:29 (124.) -03:20 (131.)
Run15.6 km 04:02:01 00:10:1003:37 min/km-01:38 (40.) -02:26 (135.) -03:13 (144.)
Run18.2 km 04:12:14 00:10:1303:55 min/km-01:37 (44.) -02:28 (163.) -03:22 (170.)
Run20.6 km 04:21:21 00:09:0703:47 min/km-01:49 (17.) -02:40 (71.) -03:12 (76.)
Run21.1 km 04:23:48 00:02:2704:54 min/km-00:28 (20.) -00:40 (63.) -00:48 (67.)
Run21.1 km 04:23:48 01:21:3903:52 min/km-11:42 (32.) -18:22 (123.) -24:16 (134.)
Total 113 km 04:23:48 04:23:4825.7 km/h-24:40 (50.) -39:36 (168.) -56:57 (181.)

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