Sam Shepherd -
Ironman 70.3 WC South Africa 2018

Quick facts

139/128/34All/Gender/AG

M30-34Age group

2471Bib number

United KingdomNationality


29:25	2:24:51	1:20:58	4:20:49

Compare Sam Shepherd with other athletes!

2471 Shepherd

2435 Reszke ×

2529 Whelan ×

2381 Moisés ×

2521 Walser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-02:05 (113.) ●	-03:48 (509.) ●	-05:16 (602.) ●
Transition		00:32:31	00:03:06	-	-00:36 (54.) ●	-01:02 (268.) ●	-01:20 (310.) ●
Bike	15.7 km	00:59:04	00:26:33	35.48 km/h	-01:41 (91.) ●	-02:38 (405.) ●	-05:44 (405.) ●
Bike	28.4 km	01:17:31	00:18:27	41.3 km/h	-01:47 (23.) ●	-02:21 (138.) ●	-05:01 (138.) ●
Bike	37.9 km	01:36:37	00:19:06	29.84 km/h	-00:56 (97.) ●	-02:04 (414.) ●	-03:00 (481.) ●
Bike	47.4 km	01:52:13	00:15:36	36.54 km/h	-00:49 (87.) ●	-01:33 (413.) ●	-03:17 (424.) ●
Bike	60.7 km	02:13:46	00:21:33	37.03 km/h	-01:51 (51.) ●	-02:47 (207.) ●	-03:10 (265.) ●
Bike	70.3 km	02:27:43	00:13:57	41.29 km/h	-01:31 (23.) ●	-02:05 (93.) ●	-02:55 (97.) ●
Bike	90 km	02:57:22	00:29:39	39.87 km/h	-03:10 (29.) ●	-03:57 (144.) ●	-03:50 (260.) ●
Bike	90 km	02:57:22	02:24:51	37.28 km/h	-11:45 (48.) ●	-17:25 (189.) ●	-26:57 (195.) ●
Transition		02:59:51	00:02:29	-	-00:50 (48.) ●	-01:17 (197.) ●	-01:26 (261.) ●
Run	2.4 km	03:09:46	00:09:55	04:07 min/km	-01:02 (47.) ●	-01:47 (205.) ●	-02:22 (223.) ●
Run	5.2 km	03:19:34	00:09:48	03:29 min/km	-01:18 (35.) ●	-02:05 (139.) ●	-02:46 (156.) ●
Run	7.7 km	03:29:36	00:10:02	04:00 min/km	-01:08 (52.) ●	-01:56 (208.) ●	-02:46 (221.) ●
Run	10 km	03:38:43	00:09:07	03:57 min/km	-01:30 (21.) ●	-02:16 (100.) ●	-02:52 (110.) ●
Run	12.8 km	03:49:04	00:10:21	03:41 min/km	-01:41 (23.) ●	-02:33 (108.) ●	-03:24 (113.) ●
Run	15.6 km	03:58:59	00:09:55	03:32 min/km	-01:53 (19.) ●	-02:41 (85.) ●	-03:28 (89.) ●
Run	18.2 km	04:09:13	00:10:14	03:56 min/km	-01:36 (46.) ●	-02:27 (165.) ●	-03:21 (172.) ●
Run	20.6 km	04:18:20	00:09:07	03:47 min/km	-01:49 (18.) ●	-02:40 (72.) ●	-03:12 (77.) ●
Run	21.1 km	04:20:49	00:02:29	04:58 min/km	-00:26 (29.) ●	-00:38 (99.) ●	-00:46 (103.) ●
Run	21.1 km	04:20:49	01:20:58	03:50 min/km	-12:23 (24.) ●	-19:03 (105.) ●	-24:57 (113.) ●
Total	113 km	04:20:49	04:20:49	26 km/h	-27:39 (34.) ●	-42:35 (128.) ●	-59:56 (139.) ●

Ovr	Gen	Div	Name	#	AG
124	113	29	Christian Burkhardt	2209	M30-34	Germany	00:29:52	02:22:26	01:21:09	04:19:35
125	114	30	Paul Davis	2240	M30-34	United Kingdom	00:28:45	02:23:51	01:21:04	04:19:56
130	119	31	Tim Zudrop	2542	M30-34	Germany	00:27:32	02:25:14	01:21:20	04:20:19
133	122	32	Paweł Piotr Reszke	2435	M30-34	Poland	00:29:38	02:27:46	01:18:12	04:20:32
134	123	33	Darryn Whelan	2529	M30-34	South Africa	00:26:43	02:24:32	01:23:27	04:20:35
139	128	34	Sam Shepherd	2471	M30-34	United Kingdom	00:29:25	02:24:51	01:20:58	04:20:49
144	133	35	Francisco Moisés	2381	M30-34	Argentina	00:27:32	02:25:14	01:23:34	04:21:15
145	134	36	Stephan Walser	2521	M30-34	Switzerland	00:29:55	02:20:40	01:24:43	04:21:22
146	135	37	Sebastian Arrative	2172	M30-34	Argentina	00:26:46	02:25:23	01:23:47	04:21:23
149	138	38	Folker Schwesinger	2465	M30-34	Germany	00:25:54	02:29:27	01:19:08	04:21:39