Damian Strzalkowski -
Ironman 70.3 WC South Africa 2018

Quick facts

1029/977/201All/Gender/AG

M30-34Age group

2485Bib number

GermanyNationality


28:58	2:32:28	1:42:29	4:51:01

Compare Damian Strzalkowski with other athletes!

2485 Strzalkowski

2203 Bouwer ×

2299 Hussey ×

2526 Wei ×

2348 Lastovica ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:58	00:28:58	01:31 min/100m	-02:32 (90.) ●	-04:15 (419.) ●	-05:43 (489.) ●
Transition		00:32:36	00:03:38	-	-00:04 (190.) ●	-00:30 (892.) ●	-00:48 (1066.) ●
Bike	15.7 km	00:59:44	00:27:08	34.72 km/h	-01:06 (129.) ●	-02:03 (585.) ●	-05:09 (586.) ●
Bike	28.4 km	01:19:25	00:19:41	38.71 km/h	-00:33 (132.) ●	-01:07 (699.) ●	-03:47 (699.) ●
Bike	37.9 km	01:38:46	00:19:21	29.46 km/h	-00:41 (119.) ●	-01:49 (522.) ●	-02:45 (604.) ●
Bike	47.4 km	01:54:31	00:15:45	36.19 km/h	-00:40 (103.) ●	-01:24 (479.) ●	-03:08 (491.) ●
Bike	60.7 km	02:17:24	00:22:53	34.87 km/h	-00:31 (143.) ●	-01:27 (746.) ●	-01:50 (935.) ●
Bike	70.3 km	02:32:25	00:15:01	38.36 km/h	-00:27 (133.) ●	-01:01 (616.) ●	-01:51 (641.) ●
Bike	90 km	03:05:04	00:32:39	36.2 km/h	-00:10 (175.) ●	-00:57 (1032.) ●	-00:50 (1659.) ●
Bike	90 km	03:05:04	02:32:28	35.42 km/h	-04:08 (133.) ●	-09:48 (638.) ●	-19:20 (662.) ●
Transition		03:08:32	00:03:28	-	+00:09 (216.) ●	-00:18 (1247.) ●	-00:27 (1751.) ●
Run	2.4 km	03:20:12	00:11:40	04:51 min/km	+00:43 (253.) ●	-00:02 (1387.) ●	-00:37 (1621.) ●
Run	5.2 km	03:31:53	00:11:41	04:10 min/km	+00:35 (245.) ●	-00:12 (1279.) ●	-00:53 (1446.) ●
Run	7.7 km	03:44:04	00:12:11	04:52 min/km	+01:01 (267.) ●	+00:13 (1522.) ●	-00:37 (1723.) ●
Run	10 km	03:55:32	00:11:28	04:59 min/km	+00:51 (264.) ●	+00:05 (1456.) ●	-00:31 (1732.) ●
Run	12.8 km	04:08:51	00:13:19	04:45 min/km	+01:17 (270.) ●	+00:25 (1609.) ●	-00:26 (1899.) ●
Run	15.6 km	04:21:29	00:12:38	04:30 min/km	+00:50 (253.) ●	+00:02 (1449.) ●	-00:45 (1681.) ●
Run	18.2 km	04:36:03	00:14:34	05:36 min/km	+02:44 (299.) ●	+01:53 (1969.) ●	+00:59 (2586.) ●
Run	20.6 km	04:47:45	00:11:42	04:52 min/km	+00:46 (248.) ●	-00:05 (1383.) ●	-00:37 (1686.) ●
Run	21.1 km	04:51:01	00:03:16	06:32 min/km	+00:21 (275.) ●	+00:09 (1638.) ●	+00:01 (2103.) ●
Run	21.1 km	04:51:01	01:42:29	04:51 min/km	+09:08 (265.) ●	+02:28 (1567.) ●	-03:26 (1851.) ●
Total	113 km	04:51:01	04:51:01	23.3 km/h	+02:33 (201.) ●	-12:23 (977.) ●	-29:44 (1029.) ●

Ovr	Gen	Div	Name	#	AG
1011	961	196	Oleg An	2163	M30-34	Russian Federation	00:34:08	02:41:11	01:29:47	04:50:32
1012	962	197	Joe Webley	2525	M30-34	United Kingdom	00:30:35	02:35:09	01:38:28	04:50:35
1015	964	198	Andres Rodriguez	2444	M30-34	Colombia	00:29:57	02:34:21	01:38:49	04:50:37
1025	973	199	Jacques Bouwer	2203	M30-34	South Africa	00:33:19	02:38:56	01:30:13	04:50:46
1028	976	200	Todd Hussey	2299	M30-34	South Africa	00:32:28	02:37:39	01:34:12	04:50:58
1029	977	201	Damian Strzalkowski	2485	M30-34	Germany	00:28:58	02:32:28	01:42:29	04:51:01
1044	992	202	Jeffrey Wei	2526	M30-34	Hong Kong	00:29:39	02:40:12	01:34:18	04:51:21
1052	999	203	Grant Lastovica	2348	M30-34	United States	00:31:56	02:40:20	01:33:12	04:51:34
1066	1012	204	Efrain Ricardo Solano Borja	2478	M30-34	Colombia	00:30:27	02:41:12	01:32:35	04:52:01
1068	1014	205	Robert Turnbull	2500	M30-34	United Kingdom	00:33:08	02:35:58	01:35:14	04:52:02