Francois VAN Der Heijden -
Ironman 70.3 WC South Africa 2018

Quick facts

1699/1538/264All/Gender/AG

M30-34Age group

2503Bib number

AustraliaNationality


32:21	2:42:36	1:48:44	5:10:46

Compare Francois VAN Der Heijden with other athletes!

2503 VAN Der Heijden

2282 Gotautas ×

2442 Robles ×

2283 Grant ×

2185 Baumeler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	+00:51 (206.) ●	-00:52 (1142.) ●	-02:20 (1410.) ●
Transition		00:36:12	00:03:51	-	+00:09 (221.) ●	-00:17 (1134.) ●	-00:35 (1392.) ●
Bike	15.7 km	01:05:17	00:29:05	32.39 km/h	+00:51 (227.) ●	-00:06 (1306.) ●	-03:12 (1312.) ●
Bike	28.4 km	01:26:02	00:20:45	36.72 km/h	+00:31 (219.) ●	-00:03 (1318.) ●	-02:43 (1320.) ●
Bike	37.9 km	01:47:08	00:21:06	27.01 km/h	+01:04 (256.) ●	-00:04 (1330.) ●	-01:00 (1644.) ●
Bike	47.4 km	02:04:23	00:17:15	33.04 km/h	+00:50 (266.) ●	+00:06 (1450.) ●	-01:38 (1486.) ●
Bike	60.7 km	02:28:54	00:24:31	32.55 km/h	+01:07 (252.) ●	+00:11 (1478.) ●	-00:12 (2032.) ●
Bike	70.3 km	02:45:02	00:16:08	35.7 km/h	+00:40 (254.) ●	+00:06 (1467.) ●	-00:44 (1580.) ●
Bike	90 km	03:18:48	00:33:46	35 km/h	+00:57 (229.) ●	+00:10 (1416.) ●	+00:17 (2257.) ●
Bike	90 km	03:18:48	02:42:36	33.21 km/h	+06:00 (242.) ●	+00:20 (1371.) ●	-09:12 (1443.) ●
Transition		03:22:02	00:03:14	-	-00:05 (179.) ●	-00:32 (1002.) ●	-00:41 (1387.) ●
Run	2.4 km	03:35:12	00:13:10	05:29 min/km	+02:13 (302.) ●	+01:28 (1989.) ●	+00:53 (2681.) ●
Run	5.2 km	03:49:03	00:13:51	04:56 min/km	+02:45 (307.) ●	+01:58 (2027.) ●	+01:17 (2774.) ●
Run	7.7 km	04:02:19	00:13:16	05:18 min/km	+02:06 (299.) ●	+01:18 (1899.) ●	+00:28 (2365.) ●
Run	10 km	04:14:33	00:12:14	05:19 min/km	+01:37 (281.) ●	+00:51 (1774.) ●	+00:15 (2271.) ●
Run	12.8 km	04:28:19	00:13:46	04:54 min/km	+01:44 (281.) ●	+00:52 (1749.) ●	+00:01 (2130.) ●
Run	15.6 km	04:42:05	00:13:46	04:55 min/km	+01:58 (283.) ●	+01:10 (1822.) ●	+00:23 (2301.) ●
Run	18.2 km	04:55:33	00:13:28	05:10 min/km	+01:38 (277.) ●	+00:47 (1707.) ●	-00:07 (2044.) ●
Run	20.6 km	05:07:46	00:12:13	05:05 min/km	+01:17 (272.) ●	+00:26 (1594.) ●	-00:06 (2033.) ●
Run	21.1 km	05:10:46	00:03:00	06:00 min/km	+00:05 (219.) ●	-00:07 (1142.) ●	-00:15 (1334.) ●
Run	21.1 km	05:10:46	01:48:44	05:09 min/km	+15:23 (289.) ●	+08:43 (1832.) ●	+02:49 (2310.) ●
Total	113 km	05:10:46	05:10:46	21.82 km/h	+22:18 (264.) ●	+07:22 (1538.) ●	-09:59 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1639	1495	259	Jonathan Saunders	2461	M30-34	Colombia	00:29:43	02:48:15	01:43:29	05:08:47
1686	1530	260	Gaetan Arcis	2169	M30-34	France	00:34:24	02:44:51	01:42:16	05:10:19
1687	1531	261	Malte Pfeiffer	2421	M30-34	Germany	00:30:44	02:50:32	01:42:30	05:10:21
1690	1532	262	Petras Gotautas	2282	M30-34	Lithuania	00:37:34	02:46:58	01:38:11	05:10:28
1691	1533	263	Jeremie Robles	2442	M30-34	France	00:36:17	02:44:13	01:41:13	05:10:29
1699	1538	264	Francois VAN Der Heijden	2503	M30-34	Australia	00:32:21	02:42:36	01:48:44	05:10:46
1702	1541	265	Jono Grant	2283	M30-34	South Africa	00:34:55	02:48:18	01:40:05	05:10:51
1705	1543	266	Patrick Baumeler	2185	M30-34	Switzerland	00:30:43	02:42:31	01:50:03	05:11:06
1713	1550	267	Toan Tran	2497	M30-34	Viet Nam	00:36:51	02:38:55	01:47:44	05:11:13
1722	1555	268	Grasselli Giacomo	2274	M30-34	Italy	00:30:41	02:54:09	01:38:54	05:11:29