Rodolfo Zeledon -
Ironman 70.3 WC South Africa 2018

  Quick facts

475/451/108All/Gender/AG

M30-34Age group

2540Bib number

Costa RicaNationality

29:212:30:151:28:47 4:35:34

  Compare Rodolfo Zeledon with other athletes!

2540 Zeledon
2415 Pelizzari × 
2522 Walter × 
2227 Claeys × 
2449 Romero Ravest × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:21 00:29:2101:32 min/100m-02:09 (111.) -03:52 (496.) -05:20 (588.)
Transition 00:33:26 00:04:05 - +00:23 (249.) -00:03 (1402.) -00:21 (1788.)
Bike15.7 km 01:00:32 00:27:0634.76 km/h-01:08 (128.) -02:05 (577.) -05:11 (578.)
Bike28.4 km 01:20:03 00:19:3139.04 km/h-00:43 (120.) -01:17 (598.) -03:57 (598.)
Bike37.9 km 01:40:23 00:20:2028.03 km/h+00:18 (210.) -00:50 (991.) -01:46 (1190.)
Bike47.4 km 01:56:44 00:16:2134.86 km/h-00:04 (178.) -00:48 (884.) -02:32 (906.)
Bike60.7 km 02:19:15 00:22:3135.44 km/h-00:53 (119.) -01:49 (576.) -02:12 (713.)
Bike70.3 km 02:33:51 00:14:3639.45 km/h-00:52 (73.) -01:26 (325.) -02:16 (334.)
Bike90 km 03:03:41 00:29:5039.62 km/h-02:59 (32.) -03:46 (164.) -03:39 (297.)
Bike90 km 03:03:41 02:30:1535.94 km/h-06:21 (106.) -12:01 (483.) -21:33 (497.)
Transition 03:06:47 00:03:06 - -00:13 (154.) -00:40 (842.) -00:49 (1160.)
Run2.4 km 03:17:24 00:10:3704:25 min/km-00:20 (148.) -01:05 (651.) -01:40 (703.)
Run5.2 km 03:28:13 00:10:4903:51 min/km-00:17 (160.) -01:04 (684.) -01:45 (737.)
Run7.7 km 03:38:18 00:10:0504:02 min/km-01:05 (56.) -01:53 (225.) -02:43 (239.)
Run10 km 03:49:06 00:10:4804:41 min/km+00:11 (211.) -00:35 (1041.) -01:11 (1171.)
Run12.8 km 04:00:26 00:11:2004:02 min/km-00:42 (133.) -01:34 (539.) -02:25 (573.)
Run15.6 km 04:11:31 00:11:0503:57 min/km-00:43 (129.) -01:31 (555.) -02:18 (595.)
Run18.2 km 04:21:53 00:10:2203:59 min/km-01:28 (61.) -02:19 (215.) -03:13 (224.)
Run20.6 km 04:32:44 00:10:5104:31 min/km-00:05 (181.) -00:56 (888.) -01:28 (1004.)
Run21.1 km 04:35:34 00:02:5005:40 min/km-00:05 (162.) -00:17 (742.) -00:25 (814.)
Run21.1 km 04:35:34 01:28:4704:12 min/km-04:34 (133.) -11:14 (551.) -17:08 (590.)
Total 113 km 04:35:34 04:35:3424.6 km/h-12:54 (108.) -27:50 (451.) -45:11 (475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance