Aaron Adler -
Ironman 70.3 WC South Africa 2018

Quick facts

313/296/73All/Gender/AG

M25-29Age group

2543Bib number

South AfricaNationality


30:27	2:24:16	1:30:16	4:30:18

Compare Aaron Adler with other athletes!

2543 Adler

2723 Olejnik ×

2569 Bellucco ×

2639 Giannecchini ×

2720 Nel ×

2763 Skelton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:27	00:30:27	01:36 min/100m	-00:51 (112.) ●	-02:46 (719.) ●	-04:14 (854.) ●
Transition		00:33:22	00:02:55	-	-00:43 (27.) ●	-01:13 (138.) ●	-01:31 (170.) ●
Bike	15.7 km	01:00:25	00:27:03	34.82 km/h	-01:02 (78.) ●	-02:08 (554.) ●	-05:14 (555.) ●
Bike	28.4 km	01:19:30	00:19:05	39.93 km/h	-01:01 (80.) ●	-01:43 (370.) ●	-04:23 (370.) ●
Bike	37.9 km	01:38:09	00:18:39	30.56 km/h	-01:17 (59.) ●	-02:31 (242.) ●	-03:27 (282.) ●
Bike	47.4 km	01:52:29	00:14:20	39.77 km/h	-01:38 (27.) ●	-02:49 (66.) ●	-04:33 (68.) ●
Bike	60.7 km	02:13:58	00:21:29	37.15 km/h	-01:41 (60.) ●	-02:51 (189.) ●	-03:14 (240.) ●
Bike	70.3 km	02:28:17	00:14:19	40.23 km/h	-01:04 (48.) ●	-01:43 (190.) ●	-02:33 (198.) ●
Bike	90 km	02:57:38	00:29:21	40.27 km/h	-03:10 (28.) ●	-04:15 (113.) ●	-04:08 (208.) ●
Bike	90 km	02:57:38	02:24:16	37.43 km/h	-10:53 (43.) ●	-18:00 (169.) ●	-27:32 (175.) ●
Transition		03:00:02	00:02:24	-	-00:42 (32.) ●	-01:22 (131.) ●	-01:31 (171.) ●
Run	2.4 km	03:10:27	00:10:25	04:20 min/km	-00:21 (105.) ●	-01:17 (497.) ●	-01:52 (531.) ●
Run	5.2 km	03:21:00	00:10:33	03:46 min/km	-00:24 (97.) ●	-01:20 (509.) ●	-02:01 (546.) ●
Run	7.7 km	03:31:45	00:10:45	04:18 min/km	-00:20 (104.) ●	-01:13 (614.) ●	-02:03 (647.) ●
Run	10 km	03:41:51	00:10:06	04:23 min/km	-00:23 (108.) ●	-01:17 (587.) ●	-01:53 (635.) ●
Run	12.8 km	03:53:39	00:11:48	04:12 min/km	-00:08 (137.) ●	-01:06 (819.) ●	-01:57 (873.) ●
Run	15.6 km	04:05:17	00:11:38	04:09 min/km	-00:05 (137.) ●	-00:58 (882.) ●	-01:45 (948.) ●
Run	18.2 km	04:17:10	00:11:53	04:34 min/km	+00:05 (147.) ●	-00:48 (1001.) ●	-01:42 (1070.) ●
Run	20.6 km	04:27:37	00:10:27	04:21 min/km	-00:32 (107.) ●	-01:20 (654.) ●	-01:52 (721.) ●
Run	21.1 km	04:30:18	00:02:41	05:22 min/km	-00:13 (67.) ●	-00:26 (389.) ●	-00:34 (415.) ●
Run	21.1 km	04:30:18	01:30:16	04:16 min/km	-02:21 (116.) ●	-09:45 (668.) ●	-15:39 (716.) ●
Total	113 km	04:30:18	04:30:18	25.08 km/h	-15:30 (73.) ●	-33:06 (296.) ●	-50:27 (313.) ●

Ovr	Gen	Div	Name	#	AG
290	275	68	James McCallum	2707	M25-29	South Africa	00:31:11	02:27:34	01:23:30	04:29:08
291	276	69	Simon Pimenta	2731	M25-29	France	00:24:22	02:31:52	01:27:00	04:29:11
301	285	70	Bobby Zeller	2806	M25-29	United States	00:32:16	02:31:24	01:18:06	04:29:34
305	288	71	Bartosz Olejnik	2723	M25-29	Poland	00:31:49	02:25:24	01:27:16	04:29:46
308	291	72	Lorenzo Bellucco	2569	M25-29	Italy	00:28:00	02:27:00	01:28:39	04:29:56
313	296	73	Aaron Adler	2543	M25-29	South Africa	00:30:27	02:24:16	01:30:16	04:30:18
310	293	73	Francesco Giannecchini	2639	M25-29	Italy	00:28:56	02:29:43	01:25:04	04:29:55
314	297	74	Sean Nel	2720	M25-29	South Africa	00:26:24	02:21:05	01:36:04	04:30:19
322	304	75	Jack Skelton	2763	M25-29	United Kingdom	00:29:43	02:26:05	01:28:46	04:30:30
350	331	76	Michael Harris	2653	M25-29	South Africa	00:27:38	02:27:59	01:30:24	04:31:32