Nicole Best -
Ironman 70.3 WC South Africa 2018

Quick facts

1968/244/3All/Gender/AG

F50-54Age group

256Bib number

GermanyNationality


29:29	2:55:19	1:46:56	5:18:04

Compare Nicole Best with other athletes!

256 Best

293 Enslin ×

285 DE Reuck ×

384 VAN Der Riet ×

267 Buckley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:29	00:29:29	01:33 min/100m	-09:52 (2.) ●	-07:46 (98.) ●	-05:12 (620.) ●
Transition		00:33:05	00:03:36	-	-01:53 (3.) ●	-01:22 (153.) ●	-00:50 (992.) ●
Bike	15.7 km	01:09:50	00:36:45	25.63 km/h	-01:31 (43.) ●	-01:00 (570.) ●	+04:28 (2833.) ●
Bike	28.4 km	01:36:46	00:26:56	28.29 km/h	-01:16 (39.) ●	-01:14 (445.) ●	+03:28 (2740.) ●
Bike	37.9 km	01:56:54	00:20:08	28.31 km/h	-04:27 (11.) ●	-03:36 (166.) ●	-01:58 (1059.) ●
Bike	47.4 km	02:17:33	00:20:39	27.6 km/h	-01:48 (13.) ●	-01:19 (376.) ●	+01:46 (2571.) ●
Bike	60.7 km	02:40:55	00:23:22	34.15 km/h	-02:30 (15.) ●	-02:02 (278.) ●	-01:21 (1261.) ●
Bike	70.3 km	02:57:39	00:16:44	34.42 km/h	-01:58 (5.) ●	-01:36 (223.) ●	-00:08 (1965.) ●
Bike	90 km	03:28:24	00:30:45	38.44 km/h	-03:07 (9.) ●	-02:33 (236.) ●	-02:44 (605.) ●
Bike	90 km	03:28:24	02:55:19	30.8 km/h	-16:37 (17.) ●	-13:20 (293.) ●	+03:31 (2229.) ●
Transition		03:31:08	00:02:44	-	-01:45 (3.) ●	-01:25 (138.) ●	-01:11 (549.) ●
Run	2.4 km	03:43:30	00:12:22	05:09 min/km	-01:25 (17.) ●	-00:58 (412.) ●	+00:05 (2184.) ●
Run	5.2 km	03:55:49	00:12:19	04:23 min/km	-02:00 (9.) ●	-01:28 (326.) ●	-00:15 (1968.) ●
Run	7.7 km	04:09:04	00:13:15	05:18 min/km	-01:37 (18.) ●	-01:02 (460.) ●	+00:27 (2351.) ●
Run	10 km	04:20:58	00:11:54	05:10 min/km	-01:41 (10.) ●	-01:09 (382.) ●	-00:05 (2034.) ●
Run	12.8 km	04:34:56	00:13:58	04:59 min/km	-02:04 (20.) ●	-01:17 (440.) ●	+00:13 (2239.) ●
Run	15.6 km	04:48:34	00:13:38	04:52 min/km	-01:50 (19.) ●	-01:10 (440.) ●	+00:15 (2228.) ●
Run	18.2 km	05:02:41	00:14:07	05:25 min/km	-01:48 (22.) ●	-01:03 (495.) ●	+00:32 (2372.) ●
Run	20.6 km	05:14:53	00:12:12	05:04 min/km	-01:40 (15.) ●	-01:03 (430.) ●	-00:07 (2010.) ●
Run	21.1 km	05:18:04	00:03:11	06:22 min/km	-00:28 (9.) ●	-00:19 (374.) ●	-00:04 (1860.) ●
Run	21.1 km	05:18:04	01:46:56	05:04 min/km	-14:33 (15.) ●	-09:29 (401.) ●	+01:01 (2164.) ●
Total	113 km	05:18:04	05:18:04	21.32 km/h	-44:40 (3.) ●	-33:22 (244.) ●	-02:41 (1968.) ●

Ovr	Gen	Div	Name	#	AG
1661	151	1	Michelle Enslin	293	F50-54	South Africa	00:31:14	02:47:36	01:43:03	05:09:33
1675	154	2	Colleen DE Reuck	285	F50-54	United States	00:31:43	02:49:17	01:41:54	05:09:53
1968	244	3	Nicole Best	256	F50-54	Germany	00:29:29	02:55:19	01:46:56	05:18:04
2015	260	4	Genelle VAN Der Riet	384	F50-54	South Africa	00:35:16	02:56:13	01:41:37	05:19:25
2045	276	5	Alison Buckley	267	F50-54	United Kingdom	00:34:28	02:48:40	01:48:00	05:20:13
2057	280	6	Mariette Hattingh	308	F50-54	South Africa	00:37:45	02:52:23	01:43:27	05:20:43
2068	286	7	Doerte Siebke	369	F50-54	Germany	00:35:19	02:49:09	01:49:42	05:21:11
2089	293	8	Valérie Graziani	302	F50-54	France	00:41:57	02:52:18	01:40:12	05:21:41
2143	317	9	Elke Erika Willersinn	390	F50-54	Germany	00:38:13	02:50:59	01:47:12	05:23:13
2156	322	10	Christine Claasen	279	F50-54	South Africa	00:36:18	02:58:17	01:40:25	05:23:45