James Umlah -
Ironman 70.3 WC South Africa 2018
Quick facts
3606/2314/90All/Gender/AG
M60-64Age group
260Bib number
CanadaNationality
47:00 | 3:36:30 | 2:31:23 | 7:13:51 |
Compare James Umlah with other athletes!
260 Umlah
228 Meleiro Barros Filho ×
174 Andrade ×
271 Wight ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:00 | 00:47:00 | 02:28 min/100m | +09:39 (89.) ● | +13:47 (2290.) ● | +12:19 (3533.) ● |
Transition | 00:56:39 | 00:09:39 | - | +04:43 (91.) ● | +05:31 (2315.) ● | +05:13 (3622.) ● | |
Bike | 15.7 km | 01:42:23 | 00:45:44 | 20.6 km/h | +12:46 (91.) ● | +16:33 (2323.) ● | +13:27 (3612.) ● |
Bike | 28.4 km | 02:12:20 | 00:29:57 | 25.44 km/h | +07:14 (91.) ● | +09:09 (2324.) ● | +06:29 (3345.) ● |
Bike | 37.9 km | 02:39:37 | 00:27:17 | 20.89 km/h | +03:44 (84.) ● | +06:07 (2257.) ● | +05:11 (3389.) ● |
Bike | 47.4 km | 03:02:09 | 00:22:32 | 25.3 km/h | +03:48 (84.) ● | +05:23 (2275.) ● | +03:39 (3076.) ● |
Bike | 60.7 km | 03:32:54 | 00:30:45 | 25.95 km/h | +04:33 (85.) ● | +06:25 (2245.) ● | +06:02 (3516.) ● |
Bike | 70.3 km | 03:52:58 | 00:20:04 | 28.7 km/h | +02:49 (87.) ● | +04:02 (2259.) ● | +03:12 (3375.) ● |
Bike | 90 km | 04:33:09 | 00:40:11 | 29.42 km/h | +03:48 (79.) ● | +06:35 (2224.) ● | +06:42 (3504.) ● |
Bike | 90 km | 04:33:09 | 03:36:30 | 24.94 km/h | +38:42 (88.) ● | +54:14 (2306.) ● | +44:42 (3523.) ● |
Transition | 04:42:28 | 00:09:19 | - | +04:33 (88.) ● | +05:33 (2311.) ● | +05:24 (3622.) ● | |
Run | 2.4 km | 04:58:53 | 00:16:25 | 06:50 min/km | +03:20 (88.) ● | +04:43 (2274.) ● | +04:08 (3505.) ● |
Run | 5.2 km | 05:16:28 | 00:17:35 | 06:16 min/km | +04:00 (88.) ● | +05:42 (2285.) ● | +05:01 (3535.) ● |
Run | 7.7 km | 05:32:35 | 00:16:07 | 06:26 min/km | +02:29 (84.) ● | +04:09 (2228.) ● | +03:19 (3315.) ● |
Run | 10 km | 05:50:59 | 00:18:24 | 08:00 min/km | +05:22 (90.) ● | +07:01 (2303.) ● | +06:25 (3608.) ● |
Run | 12.8 km | 06:10:27 | 00:19:28 | 06:57 min/km | +04:38 (90.) ● | +06:34 (2278.) ● | +05:43 (3510.) ● |
Run | 15.6 km | 06:29:30 | 00:19:03 | 06:48 min/km | +04:34 (89.) ● | +06:27 (2279.) ● | +05:40 (3533.) ● |
Run | 18.2 km | 06:48:54 | 00:19:24 | 07:27 min/km | +04:45 (89.) ● | +06:43 (2277.) ● | +05:49 (3516.) ● |
Run | 20.6 km | 07:08:50 | 00:19:56 | 08:18 min/km | +06:21 (90.) ● | +08:09 (2309.) ● | +07:37 (3621.) ● |
Run | 21.1 km | 07:13:51 | 00:05:01 | 10:02 min/km | +01:27 (90.) ● | +01:54 (2305.) ● | +01:46 (3613.) ● |
Run | 21.1 km | 07:13:51 | 02:31:23 | 07:10 min/km | +36:56 (90.) ● | +51:22 (2290.) ● | +45:28 (3561.) ● |
Total | 113 km | 07:13:51 | 07:13:51 | 15.63 km/h | +01:34:33 (90.) ● | +02:10:27 (2314.) ● | +01:53:06 (3606.) ● |