Malachi Henry -
Ironman 70.3 WC South Africa 2018

  Quick facts

212/198/48All/Gender/AG

M25-29Age group

2655Bib number

United StatesNationality

29:102:26:331:23:45 4:25:59

  Compare Malachi Henry with other athletes!

2655 Henry
2578 Blount × 
2580 Bouillet × 
2742 Richardson × 
2786 VAN Oosten × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:10 00:29:1001:32 min/100m-02:08 (79.) -04:03 (466.) -05:31 (550.)
Transition 00:32:43 00:03:33 - -00:05 (114.) -00:35 (787.) -00:53 (924.)
Bike15.7 km 00:59:41 00:26:5834.93 km/h-01:07 (73.) -02:13 (525.) -05:19 (526.)
Bike28.4 km 01:18:29 00:18:4840.53 km/h-01:18 (65.) -02:00 (235.) -04:40 (235.)
Bike37.9 km 01:37:34 00:19:0529.87 km/h-00:51 (84.) -02:05 (408.) -03:01 (474.)
Bike47.4 km 01:53:01 00:15:2736.89 km/h-00:31 (102.) -01:42 (341.) -03:26 (351.)
Bike60.7 km 02:14:53 00:21:5236.49 km/h-01:18 (89.) -02:28 (310.) -02:51 (395.)
Bike70.3 km 02:29:26 00:14:3339.59 km/h-00:50 (71.) -01:29 (296.) -02:19 (305.)
Bike90 km 02:59:16 00:29:5039.62 km/h-02:41 (43.) -03:46 (165.) -03:39 (298.)
Bike90 km 02:59:16 02:26:3336.85 km/h-08:36 (73.) -15:43 (272.) -25:15 (281.)
Transition 03:02:14 00:02:58 - -00:08 (117.) -00:48 (689.) -00:57 (934.)
Run2.4 km 03:12:39 00:10:2504:20 min/km-00:21 (106.) -01:17 (498.) -01:52 (532.)
Run5.2 km 03:23:25 00:10:4603:50 min/km-00:11 (118.) -01:07 (648.) -01:48 (698.)
Run7.7 km 03:33:59 00:10:3404:13 min/km-00:31 (84.) -01:24 (494.) -02:14 (520.)
Run10 km 03:43:29 00:09:3004:07 min/km-00:59 (52.) -01:53 (237.) -02:29 (258.)
Run12.8 km 03:53:54 00:10:2503:43 min/km-01:31 (25.) -02:29 (126.) -03:20 (133.)
Run15.6 km 04:04:12 00:10:1803:40 min/km-01:25 (29.) -02:18 (173.) -03:05 (186.)
Run18.2 km 04:14:32 00:10:2003:58 min/km-01:28 (28.) -02:21 (206.) -03:15 (215.)
Run20.6 km 04:23:33 00:09:0103:45 min/km-01:58 (11.) -02:46 (54.) -03:18 (58.)
Run21.1 km 04:25:59 00:02:2604:52 min/km-00:28 (11.) -00:41 (55.) -00:49 (56.)
Run21.1 km 04:25:59 01:23:4503:58 min/km-08:52 (45.) -16:16 (215.) -22:10 (231.)
Total 113 km 04:25:59 04:25:5925.49 km/h-19:49 (48.) -37:25 (198.) -54:46 (212.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance