Sebastian Pahl -
Ironman 70.3 WC South Africa 2018
Quick facts
1113/1057/156All/Gender/AG
M25-29Age group
2725Bib number
NamibiaNationality
27:14 | 2:53:50 | 1:26:13 | 4:53:17 |
Compare Sebastian Pahl with other athletes!
2725 Pahl
2545 Aichinger ×
2741 Reville ×
2589 Chen ×
2572 Berghmans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:14 | 00:27:14 | 01:26 min/100m | -04:04 (40.) ● | -05:59 (195.) ● | -07:27 (227.) ● |
Transition | 00:30:17 | 00:03:03 | - | -00:35 (44.) ● | -01:05 (228.) ● | -01:23 (264.) ● | |
Bike | 15.7 km | 00:56:34 | 00:26:17 | 35.84 km/h | -01:48 (46.) ● | -02:54 (317.) ● | -06:00 (317.) ● |
Bike | 28.4 km | 01:41:14 | 00:44:40 | 17.06 km/h | +24:34 (220.) ● | +23:52 (2326.) ● | +21:12 (3646.) ● |
Bike | 37.9 km | 02:00:33 | 00:19:19 | 29.51 km/h | -00:37 (100.) ● | -01:51 (505.) ● | -02:47 (583.) ● |
Bike | 47.4 km | 02:15:50 | 00:15:17 | 37.3 km/h | -00:41 (92.) ● | -01:52 (284.) ● | -03:36 (291.) ● |
Bike | 60.7 km | 02:38:25 | 00:22:35 | 35.34 km/h | -00:35 (116.) ● | -01:45 (612.) ● | -02:08 (758.) ● |
Bike | 70.3 km | 02:53:22 | 00:14:57 | 38.53 km/h | -00:26 (102.) ● | -01:05 (557.) ● | -01:55 (581.) ● |
Bike | 90 km | 03:24:07 | 00:30:45 | 38.44 km/h | -01:46 (85.) ● | -02:51 (375.) ● | -02:44 (615.) ● |
Bike | 90 km | 03:24:07 | 02:53:50 | 31.06 km/h | +18:41 (196.) ● | +11:34 (1885.) ● | +02:02 (2138.) ● |
Transition | 03:27:04 | 00:02:57 | - | -00:09 (113.) ● | -00:49 (670.) ● | -00:58 (908.) ● | |
Run | 2.4 km | 03:37:50 | 00:10:46 | 04:29 min/km | ±00:00 (133.) ● | -00:56 (767.) ● | -01:31 (830.) ● |
Run | 5.2 km | 03:48:34 | 00:10:44 | 03:49 min/km | -00:13 (116.) ● | -01:09 (626.) ● | -01:50 (674.) ● |
Run | 7.7 km | 03:59:06 | 00:10:32 | 04:12 min/km | -00:33 (83.) ● | -01:26 (480.) ● | -02:16 (502.) ● |
Run | 10 km | 04:08:41 | 00:09:35 | 04:10 min/km | -00:54 (63.) ● | -01:48 (279.) ● | -02:24 (303.) ● |
Run | 12.8 km | 04:19:36 | 00:10:55 | 03:53 min/km | -01:01 (63.) ● | -01:59 (311.) ● | -02:50 (331.) ● |
Run | 15.6 km | 04:30:17 | 00:10:41 | 03:48 min/km | -01:02 (63.) ● | -01:55 (343.) ● | -02:42 (365.) ● |
Run | 18.2 km | 04:41:00 | 00:10:43 | 04:07 min/km | -01:05 (61.) ● | -01:58 (359.) ● | -02:52 (374.) ● |
Run | 20.6 km | 04:50:35 | 00:09:35 | 03:59 min/km | -01:24 (36.) ● | -02:12 (203.) ● | -02:44 (219.) ● |
Run | 21.1 km | 04:53:17 | 00:02:42 | 05:24 min/km | -00:12 (76.) ● | -00:25 (428.) ● | -00:33 (460.) ● |
Run | 21.1 km | 04:53:17 | 01:26:13 | 04:05 min/km | -06:24 (70.) ● | -13:48 (364.) ● | -19:42 (389.) ● |
Total | 113 km | 04:53:17 | 04:53:17 | 23.12 km/h | +07:29 (156.) ● | -10:07 (1057.) ● | -27:28 (1113.) ● |